LaoTzu yoga06

सभी को सूचित किया जाता है कि हैकर्स द्वारा लगभग सभी फेसबुक अकाउंट हैक किए जा रहे हैं। वे एक नया फेसबुक खाता बनाने के लिए आपकी प्रोफ़ाइल तस्वीर और आपके नाम का उपयोग कर रहे हैं और फिर उस खाते में आपके मित्रों को जोड़ने का प्रयास कर रहे हैं। आपके दोस्त सोचते हैं कि यह आप हैं और वे इससे जुड़ जाते हैं। इसके बाद से वो हैकर्स आपके नाम से जो चाहे लिख सकते हैं। इसलिए कृपया सावधान रहें और मेरे नाम से बनाए गए किसी भी नए खाते से मित्र अनुरोध
स्वीकार नहीं करना!
मेरे अकाउंट से अगर किसी को कोई अश्लील, साम्प्रदायिक, बातूनी या पैसों से जुड़ा कोई मैसेज आता है तो वह झूठा होगा।
मुझे ऐसा करने की जरूरत नहीं है
(इस संदेश को कॉपी करके अपनी टाइमलाइन पर पेस्ट करें ताकि आपके नाम से बनाए गए नकली खातों से आपके कोई भी मित्र अनुरोध स्वीकार न कर सकें।)

Wheel pose with partner's Padmasana.

Success can be achieved quicker with a healthy and fit mind + body. is a place where you can workout and relax at the same time with the help of best trainer. Take some time out and join classes with and feel the difference yourselves!!

is one of the Authentic teacher training schools in Delhi NCR. Its uncompromising principles to maintain the premium quality and highest standards of Teachings & Trainings of Yoga, Pranayama, Meditation and Spiritual Awakening, makes it one of the best Institutions of world, for the sincere practitioners and teachers to deepen, broaden, enrich and enlighten the learning and practices. The curriculums of all Teacher Training Courses have been designed based on the ancient and authentic Text books of Yoga, Pranayama, and Meditation, which also meet the standard and specifications of World Yoga Alliance. The skill based courses are taught by certified and qualified Yoga Masters.

Utthita hasta padangusthasana. Improves concentration and coordination muscular and nervous balance. the hips and lags muscles are strengthened and toned, and the hamstrings are stretched, helping the knee and ankle joints. Note=this Asana should not be practised by people with Sciatica or hips complaints.

“Health is wealth. Peace of mind is happiness. Yoga shows the way.”

with partner's .

Our greatest strength is Health is wealth
Happy Week!🙏🏼🦋

Shoulder stand pose. this Asana stimulates the thyroid gland. It generally balances the Circulatory, respiratory, digestive, reproductive,nervous and endocrine system. Contra-indications= this Asana should not be practised by people suffering from enlarged thyroid, liver or spleen, cervical spondylitis, Slipped Disc, high blood pressure.

Join me May 6 , inversion workshop !🙏🕉
10:30-13:00

Wondering ; Curious why the struggle for long periods of time with Head stand , handstand , inversions ?
Time for fly mode , let’s find the powerful motivators to get you there . Will explore the anatomy of the pose by empathizing the muscles , joints an bone structures require for the Inverted asanas creating a safe , powerful foundation
All levels welcome !
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Tree pose. this Asana is good for lags and arms. It improves sense of balance and concentration.

Yoga practice is not just restricted to what you do on a yoga mat. Yoga is a path to enlightenment through compassion for all beings. Not everyone can stand on their heads everyday—but everyone eats. The best way to uplift our own lives is to do all we can to uplift the lives of others. If we want to reduce the amount of fear and suffering in ourselves and in the world, which is really our heart, the most immediate, direct and powerful way is to make kind food choices.

Through delicious, nourishing, vegan meals using organic foods free from genetic modification, by preparing the food in a spiritually charged atmosphere and by employing sustainable practices that support the continued viability of all precious life forms on our shared planet, the Jivamuktea Café is our way to contribute to creating a happier world for all beings. We invite you to join us....

Handstand. this Asana stretches the abdomen and strengthens the shoulders, arms, and wrists. ... Increased blood flow in Handstand is also linked to stress release and reduced depression. Rooting through the hands grounds the body and mind, and efficient breathing decreases worry and anxiety.
Contra-indications = Back injury; Headache; Heart condition; High blood pressure; Menstruation; Neck injury; Low blood pressure: Don't start ...

Padahastasana. this Asana massages and tones the digestive organs, alleviates flatulence, Constipation and indigestion. It improves metabolism and concentration. Precautions= this Asana should not be practised by people suffering from serious back complaints, Sciatica, heart disease, Abdominal hernia.

Nature has gifted us healthy and fit body with beautiful mind. We help you achieve real fit figure and peaceful mind through our latest cardio & strength equipment, yoga & meditation, expert medical supervision, technologies and fitness by dance.

as a part of corporate social responsibility announces free community yoga classes for the residents of Delhi NCR. Like us on facebook and send your name on facebook to attend these classes. Drop a email at
[email protected]

Paschimottanasana. this Asana stretches the hamstring muscles and increases Flexibility in the hips joints. It tones and massages the entire Abdominal and pelvic region. It helps to remove excess weight in this area. Contra-indications= people who suffer from Slipped Disc, Sciatica or hernia should not practise this Asana.

Getting Acupressure master diploma certificate from Acupressure Research Training & Treatment Institute.