Kosha Wellness

✨ Affiliated by Yoga Alliance USA & Internationally
🧘🏻‍♀️Online Yoga Therapy Course
🕉️Online Vedic wisdom & Mantra Program
🧘🏻‍♂️Online & Offline Yoga Classes

Embark on a holistic journey with us! Explore our offerings:

1. Online Yoga: Practice yoga from the comfort of your home with expert guidance. Enhance your physical and mental well-being through tailored sessions.

2. Online Ayurveda Workshops: Learn the ancient wisdom of Ayurveda to balance your body, mind, and spirit. Our workshops cover remedies, lifestyle tips, and more.

3. Online Consulta

19/10/2025

21/09/2025

Sharing a beautiful clip from our Vishnu Sahasranamam Prashikshan participant Pratik ji’s home temple 🌸🙏

On this Sarva Pitru Amavasya, we call upon Bhagwan Vishnu — the Lord of our pitrus and the sustainer of all creation — to shower His grace upon you & your family. 🪷

May our chanting of Vishnu Sahasranamam bring peace to our pitrus and blessings to all. ✨

05/09/2025

29/08/2025

Benefits of Aumkar (Om) Chanting
🧘‍♀️ Brings peace & calmness
🧠 Reduces stress & improves focus
🌸 Purifies mind & energy
💫 Deepens meditation & spiritual connection
🌿 Promotes overall healing & balance

Right Chanting of Aumkar = Right Flow of Energy

15/08/2025

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13/08/2025

When food is prepared with the Three Shuddhis… it becomes Prasadam.

In our Vishnu Sahasranamam Prasikshan , Guruji beautifully explained the concept of Triple Purification through the sacred Bhojan Mantra ✨

🪷 Patra Shuddhi – Purity of the vessel/utensil
🪷 Padarth Shuddhi – Purity of the ingredients
🪷 Pak Shuddhi – Purity in the process of cooking

When these three are maintained, food is transformed into Prasadam — nourishing not just the body, but also the mind and soul 🌿

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Gurugram

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Website

http://www.koshawellnessyogshala.com/

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