Life is simple - Yoga for Holistic Health

Life is simple - Yoga for Holistic Health

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Ashtanga Yoga online classes

18/01/2026

Mud, madness and memories made at

Thank you and for those lovely days..

15/01/2026

आज नहीं तो फिर कब?!




10/01/2026

Peaceful naps by day. Ruling the house by night!

🐾

13/12/2025

Every child has a dream. Let's make sure every door to learning is open for them! Join us in building an inclusive India where every child Please share your ideas and experiences for Inclusive Education.

30/10/2025

"Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky." — Rabindranath Tagore

Lately, this quote by Tagore has been sitting quietly in my heart.
There was a time when every challenge felt like a storm — dark, heavy, and endless. But now, when I look back, I see those same clouds differently.

They weren’t here to break me. They came to shape me.
Every heartbreak, every setback, every tough moment has added a new shade to my sky — softer, deeper, more beautiful. 🌅

Today, those clouds no longer carry rain… they just add color to my sunset. ✨

18/10/2025

Our first Diwali without Mom… and honestly, the sweets don’t taste the same (probably because she’s not here to check the quality from her favourite sweet shop! 😂).

She’d have already reorganized all the diyas by now, told us what not to wear (“too plain!”), and made sure everyone left with a full stomach and a life lesson. 💫

Miss you, Mumma — hope you’re celebrating in heaven, lighting up the sky with your sparkle (and bossing around the angels, obviously 😇).

✨ Happy Diwali, wherever you are. You’re still the brightest light of our home. 💛

❤️

23/09/2025

Walking may be simple… but heroes made it magical. 🌿✨

Once upon a time (okay, in my younger days 😉), I was a regular morning walker. Fast forward to 2016—I laced up again after years. That’s when reality hit: stamina wasn’t the same, and every step felt heavier.

Enter my three heroes:
👟 Asics shoes — saving me from injuries & giving me the grip to keep going.
⌚ Garmin watch — cheering me on, tracking my progress & keeping me honest on lazy days.
👫 My running buddies — who literally woke me up and pulled me out when the bed felt way too cozy.

Together, they turned walks into a habit, and that habit into pure joy. 🌿✨

22/09/2025

Day 1/101 🚶‍♀️✨
Every big journey begins with the first step. Today, I start my 101 days of walking — not just for fitness, but for discipline, willpower, and the determination to reach my goal.

Sometimes we walk together, sometimes we walk alone — but the path always takes us forward. 🌿

Photos from Life is simple - Yoga for Holistic Health's post 10/09/2025

Sahir ji and Rafi Saab taught us the OG life hack: go with the flow & keep smiling. 😌💫

28/10/2023

You are my happy pill 👩‍👧‍👦

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