ATRunning

Welcome to the ATRunning page! A growing community of fitness enthusiasts & runners that ensures a Fitter & Faster You!

We aspire to provide best in class training for the runners specializing in individual training programs.The structured training programs will keep you injury free & build you into a lean & mean running machine. Our weekly sessions consist of a mix of AT (Acidosis Threshold), VO2 Max & Anaerobic running with a dash of courses too, from flats to hills to trails. We believe in connecting with your g

Operating as usual

MARATHON TRAINING LONG RUN | Run-Fit.com 03/09/2018

Interesting read!

MARATHON TRAINING LONG RUN | Run-Fit.com MARATHON TRAINING LONG RUN Posted on September 1, 2018 by Jason Karp Why don’t most runners run the full marathon distance (26.2 miles or 42.2 kilometers) in training while training for a marathon? Time. When it comes to training, time is what matters, not the distance. Time represents the amount ...

Photos from ATRunning's post 15/08/2018

Wish you all a Happy Independence Day!

Photos from ATRunning's post 20/05/2018

Team would like to congratulate Mukesh for finishing yet another Marathon at Singapore last night. The https://www.facebook.com/SundownMarathonSG/ (Singapore Sundowner Marathon) !
Thank you for all the efforts that you put in to the training & leading by example for others. Cheers :)

Photos from ATRunning's post 16/04/2018

Running is like coffee, we are much nicer after we have had one :)
A perfect Sunday where all of us got together for the run & coffee! Beginning to get in the groove & planning the runs ahead in 2018.
Some new faces coming in & some old ones coming out of slumber - we are good together!

09/04/2018

Somewhere in a tiny little corner of we are continuing to do our bit on running & strength training. Away from the spotlight, the work mode is 'always on' !
RS Fivemore

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Sector 52
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