Fitness Enthusiasts | Passionate Lifter 🏋️♀️
Chasing my Gains
Inspired | Inspiring ♾️
Uttarakhand
I know not everyone will agree with me, but for me, leg day is incomplete without barbell squats. I can do every other leg exercise in the gym, but if I don’t squat, it genuinely feels like I haven’t trained legs at all.
Workout and Running at Triveni Ghat Rishikesh. It was fun.
“Running is easy… until you actually start running.” 🏃♀️
She didn’t change to fit the world. She became strong enough to change it.
Should i Start Cutting ?
No Hip Thrust machine? Then you know the struggle. 🥲
Hip Thrust is one of the best exercises for building strong glutes, improving lower body strength, and supporting your lower back. 🍑💪
Does your gym have a Hip Thrust machine? 👇