gaurav dhingra

gaurav dhingra

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राधे राधे ♥️
Certified Trainer
insta: gauravdhingrafitness

07/03/2026

Comment your myth ❌



05/03/2026

Biggest Mistake For Beginners ❌




02/02/2026

Never Give Up 💪






16/01/2026

70 g protein Khati roll at home with 700 calories





12/01/2026

1.Itsp peanuts

2. 6-7 green chillies

3. Fresh coriander

4. Salt to taste

5. Lemon juice

6. Oil (for frying peanuts and green chillies)
Method:
1. Lightly fry the peanuts and green chillies in oil.
2. Add fresh coriander, salt, and lemon juice.
3. Now, Pound the mixture, do not grind-it should have a slightly grainy texture.
Once done, it’s ready to serve.



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