24/05/2022
Be strong Be healthy
Formore:
At Vigour fitness, we believe in only the highest standards of physical fitness training and have be
24/05/2022
Be strong Be healthy
Formore:
22/04/2022
Results are never instant
Foremore:
12/04/2022
Vigour fitness studio is the place where you can find first-class exercise equipment, insightful trainers, and great service
👉For more :
👉contact : 8074776467
11/04/2022
Vigour fitness studio
Get a good and fit body with the right exercises with the best fitness trainers.
👉 For more :
👉 Contact no : 8074776467
08/04/2022
This is the reason why you need a fitness trainer.
➡ Put your practice into focus
➡ The faster you build muscle mass
➡ Have skills above the average trainer
👉 For more:
04/04/2022
HEALTH BENEFITS OF PILATES
12/02/2022
For more details contact : 8074776467
10/09/2021
Know your Fish
30/08/2021
Client Testimonial
Here's what mr.sanal has to say about her training experience
with us
“I have been training with for more than a couple of years now and have literally tried working with him in every format possible - personal training,
His professionalism is really unmatched, having tried so many types of other programs and trainers over the years. He has helped me achieve my goals so seamlessly and has always given me the kind of personal attention that a client would expect from their instructor. I believe that only a few personal trainers have struck the right balance between motivating their clients and challenging
them enough, to give them a more realistic approach to fitness and he really just understands the lifestyle aspect too and accounts for it while programming for you.
His relaxed attitude and demeanour makes me feel like I do not want to disappoint him and THAT is his trick to keep you on track. He is always ready to accommodate my schedule and pace of life to the sessions and I couldn't be happier that it all comes together so effortlessly."
We're proud of your efforts sanal!
18/08/2021
Papaya is a super fruit rich in vitamin C which can boost your immune system and protect from a Verity of infections and illnesses.
One small papaya (150g)
Calories: 59
Carbohydrates: 15 grams
Fiber: 3 grams
Protein: 1 gram
Vitamin C: 157% of the RDI
Vitamin A: 33% of the RDI
Folate (vitamin B9): 14% of the RDI
Potassium: 11% of the RDI
Trace amounts of calcium, magnesium and vitamins B1, B3, B5, E and K.
15/08/2021
75 years of independence
A sacrifice worth respect not misuse.
Happy independence day all.
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 5am - 10pm |
| Sunday | 9am - 12pm |