Core Burn in 10 mins.
POPpilates with Sandhya
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You will love this intense mat based workout which will challenge you to rhythmically flow from one move to another, leaving no muscle untouched.
After a life changing experience with Pop Pilates, Sandhya is launching this workout routine in Hyderabad(the only POP Pilates instructor) which will get you ripped and improve your flexibility in no time. Join Sandhya, Hyderabad's first and only PopPilates instructor(2nd in India) for an incredible fusion of ab-chiseling and total body defining moves choreographed to your favourite Top 40 hits. B
13/01/2021
Try the Pilates sessions to
-> Burn upto 250 calories in a 45 min session
-> To get your Abs on fire
-> Work on toning your arms, inner thighs
So much more...
13/01/2021
Pilates class with me, here are the results, two different people, two different stats -
Have you taken a Pilates class yet?
16/09/2020
Online Pilates class in action...
At
Bollywood for life
23/08/2020
Pilates move of the day!
21/08/2020
Another Pilates core move for the day!!
20/08/2020
Pilates Core Move - slow Mountain climbers.
14/05/2020
A glimpse of ongoing poppilates class 👍
As core strength and stability in every move, best part is you dont need any equipment. Get into the movement which more than 3 million people are vouching for.
Blogilates
29/10/2018
Poppilates class FitnessTurf Kondapur
04/01/2018
Do you love Pop Music and Pilates?
Do you wnat to work on each and every muscle in your body and also have fun?
Are you looking for a new fitness format which nobody teaches in India :) then you are at the right place.
Answer to all is - PopPilates
Come take my class at Anahata Yoga Zone, Kondapur.
I will guide and motivate you through each and every step :)
Came back after teaching POPpilates and I feel refreshed and rejuvenated. It works on your whole body and makes you feel amazing after :) ❤️👊
Do you wanna give a try, drop me a message here :)
07/11/2017
Anahata Yoga Zone
Above Sachdeva Sports
Kothaguda Circle
Contact - +91 88976 02804
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