20/06/2025
Join the class using the Google Meet link
https://meet.google.com/zka-uyas-mwu
Health is wealth; peace of mind is happiness and yoga shows the way. So let's do yoga and enjoy every moment in life.
20/06/2025
Join the class using the Google Meet link
https://meet.google.com/zka-uyas-mwu
20/05/2025
https://www.instagram.com/reel/DJzLjGKKPel/?igsh=Y245b2J0dHpib3Fl
#arm #healthtips #health #armtoning #armfat #armsagging #armexercises #theurbanyoga
26/03/2025
Fun time after the live online session. Some falls, some adjustments and finally did it !!
10/03/2025
https://www.instagram.com/reel/DG9GQFZKKT-/?igsh=MWNibHJyMmd2ZnJmcw==
#theurbanyoga #neckpain #shoulderpain #healthtips #healing #foryoupage
15/02/2025
https://www.instagram.com/reel/DGFG7Weqp_G/?igsh=YTQwaWQ2a29yMzhv
#plank #plankworkout #howtodoplank #homeworkout #abs #fatlosstips #theurbanyoga #