15/03/2023
Samagra Yoga
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Learn Yoga from certified trainers online. We help you to make Yoga part of your life and explore th
15/03/2023
13/07/2021
Students feedback for online session
A regular morning class with other like-minded practitioners may be just the plan for you.Whether to lose weight, increase flexibility, build confidence, find a new relationship with the self, or ascend to the Divine, Yoga can be exactly what you’ve been missing. Join me in my everyday yoga Practice.
Yoga by Ms Rashmi Kochar
Classes timings :
Morning 07:00 to 08:00 AM online
Morning 08:00 to 9:00 AM offline
Evening 4:30 to 5:30 PM beginners online session
Evening 06:00 to 07:00 PM online prenatal
Evening 07:00 to 08:00 PM power yoga weight loss and full energy packed online session
Contact +91-7055146600
Address: 36 professor colony bhawarkuan choraha, Opposite Apple Hospital, Indore.
For more interesting poses follow us on all social media accounts
Facebook- https:/www.facebook.com/samagrayogaa
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13/07/2021
Many people are curious about wanting to start/experience a Yoga practice, but where to begin? A regular morning offline class with other like-minded practitioners is just the right the plan for you.
To lose weight, increase flexibility, build confidence, find a new relationship with the self, or ascend to the Divine, Yoga can be exactly what you’ve been missing. Join me in my Practice.
Online zoom sessions are also happening every morning and evening every Monday to Friday
Yoga by Ms Rashmi Kochar
Classes timings :
Morning 07:00 to 08:00 AM online
Morning 08:00 to 9:00 AM offline
Afternoon 3:15 to 4:15 PM prenatal online session
Evening 4:30 to 5:30 PM beginners online session
Evening 06:00 to 07:00 PM offline
Evening 07:00 to 08:00 PM online
Evening 08:00 to 09:00 PM pranayam and yoga nidra
Contact +91-7055146600
Address: 36 professor colony bhawarkuan choraha, Opposite Apple Hospital, Indore.
For more interesting poses follow us on all social media accounts
Facebook- https:/www.facebook.com/samagrayogaa
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30/06/2021
Rashmi se main 6 year se yoga or pranayam ker rahi hu. Rashmi bahut hi accha sikhati hai. Pranayam kerne se bahut light feel go raha hai. Rashmi jaisa sikhati hai vaisa koi nahi sikha sakta . Thank you Rashmi 🌹🌹
29/06/2021
Hi, I am kiran sikka, I am 61 years old. I joined samagra yoga from last 2 years. From last 3 yrs I hve BP and Sugar problem.. But now frm 2 yrs doing yoga.. My health is good.. Yoga helps me to relax nd clam my mind
Thanku mam☺️
28/06/2021
Hello , i m Kiran Dasot & i m 57 years old. I joined Samagra Yoga from last few months.Before joining the group i was dealing with many problems like cholesterol ,uric acid,over weight .I was even dealing with my knee problem i was unable to sit down bcz of pain....bt now after continuously doing yoga there is a huge change in my physical fitness...I have overcome my knee pain,even there is a weight loss from 78 to 72 ,increse in strength & flexibility..Yoga helps me in reducing stress & keep calm.
Yoga is a powerful natural state that can inspire us in many ways...
Thanku Rashmi for ur guidance..And I'll continue doing yoga for betterment.
25/06/2021
Students feedback
I am rippy from Punjab
From last 1 year I'm doing yoga with u Rashmi mam and feel very energetic
I have been doing pranayama and each exercise makes me feel relaxed
From last 5 years I have Castrol problem but now from 6 months I'm feeling very well . Thanks mam for being such a wonderful teacher
People from all over India enjoying online yoga classes with best results
Yoga by Ms Rashmi Kochar
Classes timings :
Morning 07:00 to 08:00 AM online
Morning 08:00 to 9:00 AM offline
Afternoon 3:15 to 4:15 PM prenatal online session
Evening 4:30 to 5:30 PM beginners online session
Evening 06:00 to 07:00 PM offline
Evening 07:00 to 08:00 PM online
Evening 08:00 to 09:00 PM pranayam and yoga nidra
Contact +91-7055146600
Address: 36 professor colony bhawarkuan choraha, Opposite Apple Hospital, Indore.
For more interesting poses follow us on all social media accounts
Facebook- https:/www.facebook.com/samagrayogaa
• Like❤ | comment 🗨 | Tag 🏷 | Share 💟
24/06/2021
Student feedback
Very great member of samagra yoga doing pranayam and yog nidra. Thank you for trusting samagra yoga😊
23/06/2021
Students feedback
Yoga and meditation can have many surprising impacts on both your mental and physical health. ... Practicing yoga improves balance, flexibility, and strength, while meditation helps keep the mind sharp, relieves stress. thanku to rashmi mam bcz of mam I know all benefits. And yoga take as in a different world ☺️✨
20/06/2021
Let's do Yoga together on International Yoga day.
20/06/2021
We would love to hear your experience....
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Indore
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452001