Body Pulse

An exclusive clinic for personalized diet counselling to offer services with its unique and result oriented approach

Body Pulse is a Jaipur based Diet Clinic which helps its client's lose weight or gain weight, give a chance of healthy living and other health related services by means of personalized Diet Plans


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Body Pulse health healthcare weight Loss nutrition dietitian

Hello Jaipur !!!!
Best Dietitians/Nutritionist for Diet plans, weight loss/gain services.Women Health care, family diet plans. 15 years experience with 10k plus Happy Clint. we provide natural treatment. for more details contact us .or visit our site
+91 94607 10463
[email protected]

Hello Jaipur !!!!
Best Dietitians/Nutritionist for Diet plans, weight loss/gain services.Women Health care, family diet plans. 15 years experience with 10k plus Happy Clint. we provide natural treatment. for more details contact us .or visit our site
+91 94607 10463
[email protected]

Enjoy Summers with relishing fruits...

Hello Friends... One more addition to our fitness group. Mrs Deepa Kushwaha has lost 10 kgs.,towards more glam looks and shinny skin and better immunity. Body Pulse team congratulate her for achieving her targets. All the best for future.Stay Fit always..🤩

Benefits of Mangoes Nutrition chartOne cup of mangoes (225 gm. contain) contains the following percentages that apply to daily value.105 calories76 percent vita

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What Are The Amazing Health Benefits Of Pomegranate Juice - Pomegranate is a fruit which has infinite medicinal properties hence, drinking pomegranate juice can not only give you good health but also a beautiful skin. It has the ability to calm the stomach problems as well.

Helps In Anemia:
Pomegranate is a great source of Iron which is essential in keeping the haemoglobin level at par. In other words, it increases the Red Blood Cells (RBC) count. Thus, drinking pomegranate juice helps in increasing the supply of Iron to the body which helps in prevention of Anemia.

Provides Oral Care:
The pomegranate is infused with antiviral and antibacterial properties which help in reducing the dental plaque and other oral diseases. It also helps in maintaining teeth health.

Controls Blood Pressure:
Intake of pomegranate increases the blood flow to the overall body. Thus, drinking pomegranate juice can control the blood pressure level by reducing the lesions and inflammation in the blood vessels. Pomegranate is also a natural aspirin which restricts the blood clot and contributes to the thinness of blood.

Helps In Digestion:
The pomegranate juice has the ability to calm the stomach problems. Being rich in both soluble and insoluble dietary fibres, pomegranate can help in easing the digestive problems and bowel movements.

Excellent Anti-Ageing Agent:
Pomegranate juice helps in skill cell regeneration and prevents the occurrence of dark spots in the skin.

Anti-Aging Superfoods - It is well-known fact that poor nutrition contributes to premature ageing, whereas a healthy diet provides your body with essential nutrients to keep your organs in good working condition.

1. Walnuts
Walnuts are considered as an amazing anti-aging food. They are high in omega-3 fatty acids.The consumption of one-fourth cup of walnuts provides 91 percent of recommended intake of omega-3 fatty acids.

2. Blueberries
The blueberries contain a good amount of antioxidant, which slows down the ageing process.

3. Spinach
The spinach helps to look young due to the presence of antioxidants like lutein and zeaxanthin. The antioxidants effectively reduce age-related mental decline.

4. Green Tea
Green tea is the rich source of antioxidant. The green tea help protects the skin from harmful free radicals that cause wrinkles, brown spots and the skin ageing due presence of powerful antioxidants.

5. Salmon
Salmon is an excellent source of omega-3 fatty acids and hence can be beneficial for the anti-aging process. The Omega-3 acids stop the formation of cholesterol in arteries and keep[ you mentally sharp.

6. Broccoli
Broccoli significantly slows down the ageing process. The vegetable is in antioxidants and contains an impressive number of anti-aging nutrients. It also contains the compounds sulforaphane and indoles, which help protect against oxidative stress, cell damage and even cancer.

7. Olive Oil
Several studies have concluded that olive oil can make you look younger than your age. Olive oil is high in antioxidants, including vitamins A and E. While vitamin A protects the skin from free radicals that are known to accelerate the ageing process, vitamin E aids in skin repair and renewal.

8. Dark Chocolate
Dark chocolate is rich in antioxidants that help protect your body from free radicals, which cause oxidative damage to cells. Free radicals can speed up the ageing process and also cause different types of cancer.

9. Garlic
Garlic has many health benefits and has been used for ages to slow down the ageing process. It has also allicin that works as an antioxidant and anti-inflammatory agent. Allicin helps keep the body free from harmful free radicals.

10. Tomatoes
A tomato a day can reverse the effects of ageing. Tomato has anti-aging benefits due to lycopene, a powerful antioxidant that protects the skin from harmful free radicals. Lycopene acts as a natural sunblock, preventing the UV damage that causes sun spots, dryness, and wrinkles. Also, a tomato-rich diet boosts the production of collagen, the protein that keeps skin supple. Tomatoes also have the ability to cut cholesterol, prevent heart disease as well as ward off a range of cancers.

Foods For Losing Belly Fat Quickly - Along with a good routine of workouts, you need a quality diet which will trigger your weight loss. Especially which will help you to lose your belly fat fast.

Avocado is a superfood which will help you to reduce your belly fat very easily. Lecithin which is an important amino acid found in Avocado. This acid helps to manage body fat efficiently.

In Apple, Pectin is a very common compound which helps in weight loss. This pectin needs a lot of chewing while the fruit is eaten. When it dissolves in the stomach it forms a gel like substance that controls dietary cholesterol and fat.

Cucumbers are famous for its refreshing effects and low calorie. Do you know? Only 100 grammes of cucumber contains more than 95 percent of water and 40 percent of calories. Minerals, fibres and vitamins are enriched in a single cucumber. It cleans harmful toxins from the body. A plate of cucumber salad helps you to reduce all your body toxins and give you a fresh pure blood circulation. Moreover, eating cucumbers daily can give you a glowing and radiant skin.

Moong Daal:
It is full of vitamin A, B, C and E and many minerals, such as calcium, iron and potassium. Dietitians usually prefer prescribing moong daal as a supplement of fatty foods. It is brilliant for losing belly fat because it has rich proteins and fibres. These elements keep your belly feel full for a long time and helps you to avoid overeating, thus helps in weight loss.

Happy independence day

Stay fit and take diet healthy

जन्माष्टमी के पावन पर्व की हार्दिक शुभकामनाएं

How Onion Is Useful To Boost Hair Growth

Hair loss is a very common and annoying problem of almost everyone. Some have huge hair loss problems and some have minimum hair loss issues. But every human being per day loses at least 20 hair.

How does Onion help in Hair Growth?
Onion has rich sulphur which is immensely beneficial for hair growth. When you apply onion juices on the hair it stimulates the blood circulation to the scalp. Hair grows from the follicles in the scalp which increases blood supply to the scalp. Hence, the follicles work better to grow hair.

How to use Onion to grow hair:

Onion and Rum:
This is one of the most effective ways to boost hair growth. You just have to chop 2 middle sized onion and soak them overnight in a glass of Rum. After that, Next day morning, strain the mixture to remove the onion pieces. Now take the concoction and massage the scalp gently. Keep it for half an hour and then wash the hair.

Onion and Honey:
You have to mix a half cup of onion juice with one tablespoon of honey in a bowl. Apply the mixture on your scalp and start massaging for 5 minutes. Do it every alternate day in a week. Otherwise, you can even consume the mixture thrice in a week.

गुलाब के पत्तों की चाय के स्वास्थ्य लाभ

विटामिन सी का अच्छा स्रोत: गुलाब की पत्तियों की चाय विटामिन सी की अच्छी स्रोत होती है। विटामिन सी आपके शरीर के लिए एक जरुरी एंटी-ऑक्सीडेंट के रुप में कार्य करता है। ये एंटी-ऑक्सीडेंट्स आपके इम्यून सिस्टम को स्वस्थ रखते हैं।

एंटी-ऑक्सीडेंट की उच्च मात्रा: गुलाब की पत्तियों की चाय में एंटी-ऑक्सीडेंट की उच्च मात्रा होती है। इसमें विटामिन सी ही केवल एक एंटी ऑक्सीडेंट नहीं होता है बल्कि इस चाय में पॉलिफेनोल एंटीऑक्सिडेंट, एंथोकायनिन, एलागिक एसिड और क्वरेटिन भी होता है। ये सभी एंटीऑक्सीडेंट्स शरीर को फ्री रेडिकल्स से होने वाली हानि से बचाने में मदद करते हैं।

मूड को बूस्ट करती हैं - चाय का सेवन करने से आपका मूड बूस्ट होता है और आपको अच्छी नींद मिलती है

पाचन क्रिया को बेहतर करता है - इस चाय में प्राकृतिक लेक्सेटिव गुण होते हैं। इसके सेवन से आपके पाचन तंत्र में मूवमेंट अच्छे से होने लगते हैं और आपको कब्ज या गैस की समस्या से छुटकारा मिलता है

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Shop No. 910, First Floor Above Apollo Pharmacy Bhaan Nagar, Queens Road

Opening Hours

Monday 10:00 - 18:30
Tuesday 10:00 - 18:30
Wednesday 10:00 - 18:30
Thursday 10:00 - 18:30
Friday 10:00 - 18:30
Saturday 10:00 - 18:30
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