08/12/2022
Be bright as sun ☀️
nikitasharma0501
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CERTIFIED FITNESS COACH & SPECIALIST IN SPORTS NUTRITION ��
We also deal in all types of car sales & purchase � Let’s be fit together ��
Nutrition is really important for our daily life. To be in shape that all of us want for that we have to follow some good habits. Workout & diet both plays key role in our healthy lifestyle. I’m here to help you in achieving your fitness goals.
08/12/2022
01/12/2022
🌸
25/11/2022
💯 Pain is just a lesson once you heal💯
21/11/2022
Let’s begin it again ! ✅
07/06/2021
MONDAY MOTIVATION 💫👇🏻
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It’s not about PERFECT. It’s about EFFORT. And when we bring that effort every single day with dedication that’s where transformation happens. That’s how change occurs.
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Every field needs consistency & discipline.
22/05/2021
Weekend is here🤘🏻😎
👉🏻 Do’s for healthy lifestyle :-
1. Water - Keep yourself hydrated is really important. ...
2. Carbohydrates or carbs, select better portion of healthy carbs.
3. Protein- Chain of amino acids. Protein is very important for recovery, growth and development.
4. Fat - A small amount of fat is an essential part of healthy and balanced diet.
5. Vitamins & Minerals - They both perform many functions in the body like sustaining bones, heal wounds and boost immune system. Moreover they covert food into energy.
Let’s get fit together 💪🏻🥗
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Address
Jalandhar
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 8pm |
| Sunday | 9am - 8pm |