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साधना करते समय यदि मन की व्याकुलता बनी रहे तो वह सार्थक नहीं हो सकता... वह केवल दिखावे के लिए है...
If the distraction of the mind remains while doing sadhna, then it cannot be fruitful… it is just for show.
Yoga is a mirror to look at ourselves from within