09/07/2025
Nourishing young mind and bodies !
Conducted a session on eating healthy ( Eat Right Stay Bright) on 8th July 2025 at BDMInternational school ( Kolkata) where more than 1000 students learned about the importance of nutritious food and fun ways to incorporate it into their daily lives.
-------------------------------
.com
07/04/2025
On this World health Day with gratitude I share that it's been over 25 years of experience in the Fitness Lifestyle industry, I’ve dedicated my career to helping individuals achieve their health and wellness goals. Throughout my journey, I’ve focused on connecting the dots between fitness, nutrition, and overall well-being, creating balanced lifestyles that are both effective and sustainable.
-------------------------------------------------
#
*tBharat
---------------------------------------------------
DM for personalized diets( all age groups) 📧 for healthier life and for lifestylediseases Diabetes,heartdiseases,pcod,pcos,kindneyproblems,U.T.I.,overactivebladder,Peri-postmenopausal,osteoporosis,sleepapea,
depression,weightloss,weightgain,
gutissuees ,antiinflammatory diet etc.
25/01/2025
Clients Testimonial -The Wonderful testimonial received have gratified me and have provided me with an incentive to work harder and spread awareness against lifestyle diseases.
https://eatrightstaybright.com/testimonials/
Click on the Link 🔗 👆to view
#
*tBharat
-------------------------------------------------
DM for personalized diets( all age groups) 📧 for healthier life and for lifestylediseases Diabetes,Heartdiseases,Pcod,Pcos,
Kindneyproblems,U.t.i,Overactivebladder,Peri-postmenopausal,osteoporosis,
sleepapea,depression,weightloss,weightgain,gutissuees etc
03/01/2025
Happy Healthy 2025!
Here's to a fresh start and new opportunities.
*tBharat #
14/11/2024
World Diabetes day 14th November 2024.
"Breaking Barriers, Bridging Gaps"
internationdiabetesday # barriers
----------------------------------------------------
DM for personalized diets( all age groups) 📧 for healthier life and for lifestylediseases Diabetes,heartdiseases,pcod,pcos,kindneyproblems,uti,overactivebladder,Peri-postmenopausal,osteoporosis,sleepapean,depression,weightloss,weightgain,gutissuees etc.
21/08/2024
Pre & Post Biotics - Proven friends for healthy gut.
https://eatrightstaybright.com/proven-friends-2-biotics-pre-pro/
#
*tBharat
----------------------------------------------------------
DM for personalized diets( all age groups) 📧 for healthier life and for lifestylediseases Diabetes,heartdiseases,pcod,pcos,kindneyproblems,uti,overactivebladder,Peri-postmenopausal,osteoporosis,sleepapean,depression,weightloss,weightgain,gutissuees etc.
04/03/2024
World Obesity Day 4th March 2024 -Obesity is a chronic condition that raises the risk of heart and other diseases.
-------------------------------------------------------
*tBharat
# takechargeofyourhealth
----------------------------------------------------------
DM for personalized diets( all age groups) 📧 for healthier life and for lifestylediseases Diabetes,heartdiseases,pcod,pcos,kindneyproblems,uti,overactivebladder,Peri-postmenopausal,osteoporosis,sleepapean,depression,weightloss,weightgain,gut issuees etc.
01/01/2024
"May the new year bring you warmth, love, and light to guide your path to a positive destination."
*tBharat #2024
DM for personalized diets( all age groups) 📧 for healthier life and for lifestylediseases Diabetes,heartdiseases,pcod,pcos,kindneyproblems,uti,overactivebladder,Peri-postmenopausal,osteoporosis,sleepapean,depression,weightloss,weightgain,gutissuees etc.
25/09/2023
Clients Testimonial : You don't have to be extreme just consistent in your eating pattern
*tBharat
---------------------------------------------
DM for personalized diets( all age groups) 📧 for healthier life and for lifestylediseases Diabetes,heartdiseases,pcod,pcos,kindneyproblems,uti,overactivebladder,Peri-postmenopausal,osteoporosis,sleepapean,depression,weightloss,weightgain,gutissuees etc.
22/08/2023
Love yourself enough to live a healthy lifestyle ✨️
Creating awareness as a speaker in an interactive talk session on "FIT AFTER 40" organized by West Bengal Sports & Recreation Council under WICCI . In association with Jyotirmai Club.
-----------------------------------------------
-----------------------------------------------
DM for personalized diets( all age groups) 📧 for healthier life and for lifestylediseases Diabetes,heartdiseases,pcod,pcos,kindneyproblems,uti,overactivebladder,Peri-postmenopausal,osteoporosis,sleepapean,depression,weightloss,weightgain,gutissuees etc.
07/05/2023
Clinical Nutrition conference