Gaurav Basu

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fitnessmodel

A small try on Roman Ring!! For more videos and fitness guide follow me on YouTube https://www.youtube.com/channel/UC_sDHZzvuaSFBk3o02Hfw9Q #manikemagehithe fitnessmodel #fitnessaddict #personaltrainer #gymmotivation #fitnessjourney #physique #gymtime #pilates #instafitness #fitnesslife #gymnastics #workoutmotivation #fitnesslifestyle #fitnessgoals #bodygoals #wellnessmania #danceexercise #manikenchallenge @rezlek.fitness @skybucx

Check HIIT session Exclusive Premier tomorrow at 7am

HIIT SESSION EMOM PART 1 This video has been made keeping in mind busy schedule of people.It's approx. 20 mins of typical HIIT session in EMOM (every minutes on minutes). Here you wi...

https://youtu.be/NDYBFsixwdU

30 SECS REST HIIT SESSION - PART 1 This video has been made keeping in mind busy schedule of people.It's approx. 11 mins of typical HIIT session. If this can be practiced for 3 sets, it will s...

Pro-Pilates Portable Props Workout

Few trailer of some Advance Pilates moves for Pros with use of Portable Pro-Pilates accessories

♥️Hand ring press + wiper
♥️ Single leg mountain climber
♥️ Backward ring press with glutes stretch

I welcome all to add your own moves by using
Pilates resistance band, theraband, ball, weighted ball or ring. Tag us and use hashtag ( , )

# Wellnessmania

Pro-Pilates Portable Props Workout

Few trailer of some Advance Pilates moves for Pros with use of Portable Pro-Pilates accessories

♥️Dynamic Seated Twist transverse abdominus
♥️ Dynamic seated scarecrow
♥️ Vhold deep crunch

I welcome all to add your own moves by using
Pilates resistance band, theraband, ball, weighted ball or ring. Tag us and use hashtag ( , )

# Wellnessmania

Pro-Pilates Portable Props Workout

Few trailer of some Advance Pilates moves for Pros with use of Portable Pro-Pilates accessories

♥️Mermaid Single Leg mobility
♥️ Mermaid Single side oblique crunches+ torso twist
♥️Side Isometric with upper body twist

I welcome all to add your own moves by using
Pilates resistance band, theraband, ball, weighted ball or ring. Tag us and use hashtag ( , )

# Wellnessmania