Amrita Yoga Amritapuri

25/07/2026

Today, in Amma’s divine presence at Amritapuri, the Amrita Yoga Video Library was officially inaugurated.

Born from Amma’s divine saṅkalpa, Amrita Yoga brings together awareness, movement, breath, meditation, and heart-centered intention. Amma reminds us that yoga and meditation are inseparably connected and encourages everyone to dedicate at least 15 minutes each day to yoga practice, especially in today’s busy world.

The Amrita Yoga Video Library has been created to offer authentic, carefully guided practices for people who may not always have access to an instructor or an Amrita Yoga center. The practices can be followed at home or while traveling and chosen according to one’s level, available time, and suitable intensity.

The library begins with guided āsana practices and will gradually expand to include Sūrya Namaskārah, Chair Yoga, Prāṇāyāma, Yoga Nidrā, Meditation, Youth Practice Series, Children's Yoga, and other specialized collections.

Know more at: practice.amritayoga.com

Practice with Love. Live with Awareness.

16/03/2026

https://bit.ly/40Y1nEh

16/03/2026

https://bit.ly/40Y1nEh

Registration is now open for our two-day Amrita Yoga retreat at MA Center Chicago, Sat-Sun, April 11-12, 2026. Ready to register? Click here.

11/03/2026

Join us for a gentle class where simple movements and mindful breathing help cultivate calmness, balance, and inner awareness, a beautiful expression of .

This class is accessible to everyone and reflects the spirit of . No prior yoga experience is needed.

Details in the poster.
We look forward to practicing together.

27/02/2026

✨ SAVE THE DATE ✨
Amrita Yoga Retreat
April 11–12 | Amma’s Chicago Ashram

Rooted in the divine vision of Satguru Sri Mata Amritanandamayi Devi (Amma), this sacred 2-day retreat is an invitation to return to what is timeless within you.

In the peaceful setting of Amma’s Chicago Ashram, we will immerse ourselves in:

🌿 Traditional Amrita Yoga asana
🌿 Pranayama & meditation
🌿 Devotional depth and sādhanā
🌿 Inner reflection and spiritual renewal
🌿 The living lineage of Amma’s teachings

Guided by Swāminī Ambikāmṛta Prāṇā and the Amrita Yoga team, this retreat offers a rare opportunity to practice yoga not merely as exercise — but as a path of transformation, awareness, and love in action.

Whether you are new to yoga or a long-time practitioner, this retreat welcomes all who wish to deepen their connection to body, breath, heart, and spirit.

📍 Amma’s Chicago Ashram
41W501 Keslinger Rd, Elburn, IL 60119
🗓 April 11–12

More details coming soon.

Let us gather in Amma’s presence and practice yoga as a way of living —
for harmony within and harmony in the world. 🌎

01/10/2025

We're excited to announce a new publication in Nature exploring Bhāvanā, the contemplative experience of “bringing into being” as lived through IAM®-35, Amma’s 35-minute Integrated Amrita Meditation teachnique.
Authored by Brahmacharini Shobha (Shobana Pillai), Director of Amrita Yoga, Mata Amritanandamayi Math, this study analyzes insights from long-term IAM®-35 practitioners, introducing the PAL framework to describe Bhāvanā's core components:
-Prerequisites
-Aspects
-Levels of Experience
This marks a milestone in contemplative science, offering a bridge between ancient Indian inner practices and modern qualitative research.
💫 This work bridges ancient inner science and modern research, offering profound insights into how practices like IAM®-35 can cultivate awareness, compassion, and meditative depth.
🔗Read the full article in Nature:
👉 https://www.nature.com/articles/s41599-025-05783-y...
📌 Please share using the official link to support open-access visibility and analytics.

Send a message to learn more

31/08/2025

Yoga Launch – In Honor of Amma’s 72nd Birthday!

25/07/2025

Announcing our new weekly YouTube yoga series: Sadhana Sparks. Streaming on YouTube on Saturday (7 PM IST) and Sunday (6 AM IST). Visit https://www.youtube.com//streams to join us tomorrow!

30/06/2025

With hearts full of joy and gratitude, the MA Center Chicago community gathered to celebrate yoga as a living practice of love, unity, and awareness. 🌸
In Amma’s presence and surrounded by the serenity of nature, we moved as one—breathing, stretching, and reconnecting with ourselves and each other. Yoga here isn’t just on the mat; it’s a way of living with purpose and compassion.
Let the light of this practice shine in every home, every heart. 💛

26/06/2025

The North American AYUDH team came together in the heart of nature to celebrate !
Surrounded by the beauty of Mother Earth, we practiced yoga together deepening our connection to ourselves, each other, and the planet we all share. Our gathering truly embodied the spirit of reminding us that collective wellbeing begins with unity, joy, and mindful living.
Let’s keep spreading positive change, on and off the mat!