Sattva Yog Studio

Discover balance with 'Sattva' through yoga, meditation and therapy. Join us for enjoying the journey to inner harmony and well being.

We guide with holistic approach for a wholesome life, delivering you benefits for physical and mental health.

27/01/2026

If peace had an address,
it would look and feel like this ✨🧘‍♂️
Welcome to your daily dose of balance.

📍 Visit us:
4/37, behind Betwa Apartment, near Central Park,
Sector 4, Gomti Nagar, Lucknow – 226010

Contact us - 911-966-2007

Join us offline or online and begin your wellness journey. ✨

12/01/2026

A space to slow down, breathe, and reconnect with yourself. 🌿

At Sattva Yoga Studio, we offer mindful yoga, meditation, pranayama, and therapeutic sessions , designed to bring balance, clarity, and healing from within.

📍 Visit us:
4/37, behind Betwa Apartment, near Central Park,
Sector 4, Gomti Nagar, Lucknow – 226010

Contact us - 911-966-2007

Join us offline or online and begin your wellness journey. ✨

04/01/2026

Welcoming the Years 2026, Sattva Yog family united in a sacred Deep Yagya, offering prayers for universal welfare and inner harmony.”
#2026

23/12/2025

19/12/2025

At Sattva Yoga Studio, we offer thoughtfully designed yoga and wellness programs that nurture the body, quiet the mind, and uplift the spirit. From gentle beginner practices to therapeutic healing, meditation, and weight management, every session is guided with care and intention.

🌿 Refined practice | 👩‍🏫 Experienced instructors | 🧘‍♂️ Personalised attention
📞 Begin your wellness journey with us today

TherapeuticYoga YogaForWellbeing MeditationPractice Pranayama BalancedLife InnerHarmony WellnessLifestyle

13/12/2025

Find your calm. Restore your balance. 🌿
At Sattva Yoga | Meditation | Therapy, we help you reconnect with your body, breath, and mind through guided yoga, meditation, and healing therapy sessions. Step into a peaceful space designed for inner growth, relaxation, and holistic well-being.

✨ Yoga Classes | 🧘‍♀️ Meditation | 🌱 Therapy Sessions
📍 Gomti Nagar Extension, Lucknow

Begin your journey towards a healthier, happier you.

02/12/2025

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Location

Lucknow

Website

http://sattvayoga.in/

Address

4/37, Behind Betwa Aprtment Near Central Park, Gomti Nagar Extension
Lucknow
226010

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 9pm
Sunday	6am - 9pm

Sattva Yog Studio

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