03/09/2026
Shilpa Bedi
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shilpa Bedi, Coach, Ludhiana.
Shilpa Bedi। Wellness Coach। Certified NLP practitioner
Helping those suffering with self doubt, overthinking, procrastination
https://calendly.com/itsshilpathecoach/30min
03/09/2026
02/09/2026
Narcissism isn’t simply having a different perspective.
We all see situations differently.
We all have our own opinions, experiences, and beliefs.
The problem begins when someone cannot tolerate your perspective and starts pressuring you to think like them, agree with them, or see things only their way.
That isn’t healthy communication.
It can become a form of control and emotional pressure.
Healthy relationships allow two people to say:
“I see it differently—and I can still respect you.”
You don’t have to surrender your perspective to keep the peace.
Your perspective deserves space too.
🌱 Awareness begins when you recognise the difference between disagreement and control.
23/08/2026
06/08/2026
Focus is not about doing everything.
It’s about choosing what truly matters—and giving it your full attention. 🎯
One task.
One step.
One moment at a time.
✨ Where your focus goes, your energy flows.
10/07/2026
⏳ Time never waits. Overthinking does.
Every minute spent replaying the past or worrying about the future is a minute you can't invest in the present.
The biggest cost of overthinking isn't just stress—it's the dreams postponed, the opportunities missed, and the life left unlived.
Clarity doesn't come from thinking more. It comes from taking the next small step.
✨ What is one thing you've been overthinking instead of doing? Share it in the comments.
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Opening Hours
| Monday | 11am - 1pm |
| 4:30pm - 6pm | |
| Tuesday | 11am - 1pm |
| 4:30pm - 6pm | |
| Wednesday | 11am - 1pm |
| 4:30pm - 6pm | |
| Thursday | 11am - 1pm |
| 4:30pm - 6pm | |
| Friday | 11am - 1pm |
| 4:30pm - 6pm | |
| Saturday | 11am - 1pm |
| 4:30pm - 6pm |