Move Better Wellness Studio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Move Better Wellness Studio, Pilates Studio, Headquarters building, Office number 702, Sant Snyaneshwar marg, Opposite chetna college, Bandra east, Mumbai.

11/06/2026

Try this heart shape challenge! 🤍🖤🤍

Crossing your legs a little lower instead of at the ankles can help open the heart shape and create more space. ❤️

Give it a try and let me know how it feels! 😃

WellnessJourney

23/05/2026

💚 Stress OFF, Pilates ON! ✨

Feeling stressed, stiff, or low on energy? It’s time to switch things up!
With Pilates at Move Better, improve flexibility, posture, strength & reduce everyday stress - all while feeling stronger and healthier.

Because when your body moves better, life feels better.

📞 Call Us: 9877708883
🌐 Visit: www.MoveBetter.co.in
📍 Address: Headquarters Bldg, 702, Sant Snyaneshwar Marg, Opp Chetna College, Bandra (E), Mumbai - 400051

✨ Ready to feel better? Book your Pilates session today!

22/05/2026

⚠️ Ignoring body pain for too long? Your body remembers.

That small back pain, stiffness, or discomfort you keep ignoring today… can turn into a bigger problem tomorrow.

At Move Better – Spine Rehab, we help you recover, realign, and move pain-free with expert spine rehabilitation care.

🩺 Don’t wait for the pain to get worse. Your body deserves better care.

📞 Book your consultation today & start your recovery journey!
DM us or call now to move better, live better.

21/05/2026

🧘‍♀️ Back Pain Ko Ignore Mat Karo - Spine Ko Sahi Care Do! 💚

Introducing Spine McKenzie Therapy at Move Better - a proven, evidence-based approach to assess, treat & manage spinal pain effectively.

अगर आप परेशान हैं:
✔️ Low Back Pain
✔️ Neck Pain
✔️ Sciatica / Leg Pain
✔️ Disc Related Pain
✔️ Posture & Movement Issues

तो अब समय है अपनी spine को सही support देने का!

🌿 Assess. Treat. Empower.
Expert guidance ke saath pain ko samjho, manage karo aur apni active life wapas pao.

📍 Book your consultation today at Move Better
📞 Call Now: 9877708883
🌐 www.MoveBetter.co.in

Move Better. Feel Better. Live Better.

20/05/2026

💚 Sirf Workout Nahi, Body Ko Balance Karna Zaroori Hai! ✨

Pilates ke saath paaye Strength, Flexibility & Better Posture - all in one! 🧘‍

Agar aap chahte hain:
✅ Better Posture
✅ Stronger Core
✅ Pain Relief & Back Support
✅ Stress-Free Lifestyle
✅ Better Flexibility & Mobility

Toh ab waqt hai apne body ko samajhne aur usse strong banane ka! 🌿

📍 Join our Pilates Sessions at Move Better
Because a healthier, stronger & balanced YOU starts today!

📞 Call Now: 9877708883
🌐 www.MoveBetter.co.in

19/05/2026

You join Pilates thinking it’s just stretching… then suddenly your core starts shaking 😭💚

From “I got this!” ➝ “Send help!” ➝ “When’s my next class?” 😂

Laughs. Tears. Shaky legs. Massive burn. And somehow… we always come back for more ✨

18/05/2026

Coffee ☕ Relax 📖 Work 💻 … and Reformer Pilates always 💚✨

No matter how busy life gets, there’s always time to move better. Because stronger core, better posture, and feeling good should never be optional.

Pilates isn’t just a workout… it becomes part of your lifestyle. 💪

What’s your non-negotiable? 👀

17/05/2026

Move Better at Every Age ✨

84 years young, functionally independent, and committed to regular physiotherapy. 💚

Age should never define your strength, balance, mobility, or confidence. Movement has no expiry date. At Move Better, we believe rehabilitation is not just about reducing pain — it’s about preserving independence, confidence, and quality of life.

Because staying active isn’t about adding years to life… it’s about adding life to your years. 💪✨

Start moving better today.

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Location

Mumbai

Website

http://movebetter.co.in/

Address

Headquarters Building, Office Number 702, Sant Snyaneshwar Marg, Opposite Chetna College, Bandra East
Mumbai
400051

Move Better Wellness Studio

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