Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Move Better Wellness Studio, Pilates Studio, Headquarters building, Office number 702, Sant Snyaneshwar marg, Opposite chetna college, Bandra east, Mumbai.
12/05/2026
⚡ Fuel Your Body. Move Better Every Day!
Your body deserves the right fuel to stay active, energized & strong.
At Move Better, we help you power your fitness journey with the nutrition and support you need to perform at your best.
🏋️♂️ Better Fuel = Better Movement = Better You!
📍 Visit MOVE BETTER today and take the first step towards a healthier, stronger lifestyle.
📞 9877708883
🌐 www.MoveBetter.co.in
⚠️ Did you know?
1 in 3 adults above 65 years experiences a fall every year — leading to fractures, injuries & reduced confidence in movement.
The good news? Falls can be prevented. 💪
At Move Better, we focus on **balance training, strength, coordination & stability exercises** guided by physiotherapists to help improve safety and independence in daily life.
✔ Improve balance
✔ Reduce fall risk
✔ Build confidence in movement
✔ Stay active & independent
✨ Start your balance training today.
📍 Move Better Wellness Studio
📞 9877708883
🌐 www.MoveBetter.co.in
🔥 Pilates Reformer Flow with Magic Circle – Part 1
Looks simple… but wait till you feel the burn 😮🔥
The Magic Circle brings instant muscle activation, taking every move to the next level.
💪 Control. Strength. Precision.
This flow challenges your core, stability & endurance like never before.
✨ Ready to move better, feel stronger, and level up your Pilates game?
Partner: Move Better
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🌪️ Dizziness? Feeling like the room is spinning?
It could be a vestibular issue - but don’t worry, we’ve got you covered!
💡 Vestibular Rehab at Move Better helps you regain balance, reduce dizziness, and feel in control again.
✨ Say goodbye to instability
✨ Improve balance & coordination
✨ Get back to your daily life confidently
Start your recovery journey with Move Better today!
📞 9877708883
🌐 www.MoveBetter.co.in
📍 HQ Building 702, Opp Chetna College, Bandra East, Mumbai
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Mornings with Pilates 🧘♀️
Helps not only strengthens you but improves your focus! Mind–body connection: Every movement is controlled and intentional, so your brain stays engaged
* Breath control: Coordinating breath with movement calms the nervous system and sharpens attention
* Precision & alignment: Small corrections demand awareness, not autopilot
* Slow tempo: Unlike fast workouts, Pilates gives your mind time to stay present
01/05/2026
✨ Pilates Truth You Need to Know!
❌ Myth: Once a week is enough
✅ Reality: Once a week may make you feel good, but it won’t create real change. Your body simply slips back into old habits.
Consistency is the real game-changer!
Practice Pilates regularly to build strength, improve posture & see lasting results.
📌 Don’t just feel better… be better every day.
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