The Mentality Coach

What others do is not necessarily something what we are supposed to do..
It’s very important to know what’s the right thing to do , and what’s even more important is to stick by it..
The toughest paths are the ones never taken before and people around will tell you things that might demotivate you..
But we must stick to our ideas and do the right thing..
Irrespective of what others have to say..

Why do we always need company?
Someone to comfort us?
Someone to take care of us?
Someone to talk to us?
Someone who listens to our rants?
Someone who listens to how giod or bad our day was?



Why can’t we love our company?
Why do we constantly need someone?

In most cases , we remember the good we’ve done for people and also boast about it cause everyone wants to be in the good books of people framing any scenario in our favour blaming the other person.

Not only that, but we also point out their mistakes and tell people the bad they’ve done to us too..

Humans have this tendency because they’re coward enough to accept the bad they’ve done to people...
They can’t admit how wrong their actions were towards someone and can’t confront them either..

The ego has to be kept aside..
We must stop caring about the image we carry and stay caring about the person we really are..

All that matters is you..
Everything else , EVERYTHING ELSE , is just temporary..


Learn to live for yourself.
The world doesn’t really care about who you are.
So enjoy being yourself.

“ I am not interested in competing with anyone , I hope we all make it “

Just another graffiti art in New York City.

We aren’t supposed to compete with anyone but ourselves.
We don’t have to do better than others. We just have to do better than we did the previous day.
The world isn’t the competition anymore. It’s only you.

Acceptance can help us overcome anything and everything in life.
Accepting the situation the way it comes to you will help you rather than cribbing about it.

Life happens through you , by you , for you.
Understanding it is how you will know that the pattern it follows , is for you to grow , maybe not now , but eventually...

Sometimes Sitting Back and Observing is what one must do.

Giving a reaction to everything will never let you take actions and you will just be busy giving reactions.

A calmer mind , good observations , and taking actions can help one achieve anything and everything in life.

The last two months have been pretty different.
Just zoned out from the social presence and tbh , it does feel better taking a break once in a while.

Life teaches you in terrible ways , but what’s important is how we take it.
Accept the changes and learn from them , or complain about the change and be who we are.

It’s on us , to be wiser or to be wounded?





.therapy

Let the past go.
A lot of us usually hang on to the mistakes that we’ve made in the past and carry the guilt with us in our journey.
That burden tends to slow us down and acts as an obstacle in the journey of life.

Free yourself from those burdens, it was a mistake, and it is fine.
Learn from it and move on.

There’s a lot more to come, be prepared from what’s to come rather than thinking about what’s gone.

Tell me about that one mistake that made you humble or brought a drastic positive change in your life..

Almost all the time , we realise the importance of something after a great loss.
And sometimes , people don’t understand somethings even after a great loss.
Deaths due to ignorance of mental health issues is one of those situations.

‘s su***de has not only made me thoughtful about how badly people are in need of mental support but the comments and questions from the society made me realise on why don’t we a see a change in graph.

People don’t understand the difference between “State of Being” and “State of Mind” and that is one of the reasons there is illiteracy with such sensitive yet important topic.

A good State of Being doesn’t really imply a good State of Mind.
Before we talk about solutions, let us all get a basic understanding of the situation.

Life is tough. We don’t know what one is going thru. Be kind.

We never know what’s going on with someone. Never be so buried in your worries that you never open up. Talk to friends, family or even strangers for that matter, but talk things out.

It’s never too late to speak up, it’s never too late to cry out, it’s never too late to start things all over again.

Speak Up People. Talk it out or make people speak up w you.

Drop me a DM if there’s nobody you think you’ll talk too..


***deisnottheanswer ***deisnotanoption ***decase