Unlock Your Potential with the ACSM Certified Personal Trainer Certification! 💪
Ready to take your fitness career to the next level? The American College of Sports Medicine (ACSM) Certified Personal Trainer Certification is your gateway to transforming lives while building a thriving career in the fitness industry. 🏋️♂️
What You’ll Gain:
✔️ Comprehensive knowledge of exercise science
✔️ Expertise in personalized fitness planning
✔️ Credibility as an ACSM-certified professional
✔️ Opportunities to work with a diverse client base
🎯 Why Choose ESA?
Exercise Science Academy is your trusted partner in professional growth! With hands-on training, expert faculty, and a proven track record of success, we help you excel and stand out. 🌟
💡 Whether you're starting fresh or advancing your career, this certification is perfect for fitness enthusiasts, aspiring trainers, and health professionals alike.
🔥 Enroll now and take the first step towards a rewarding journey in health and fitness!
👉 DM us to know more | Visit our website
🚀 New batch starts June 13th, 2026 – Enroll today!
📞 [email protected] | +91 93217 53838
🔗 https://exercisescienceacademy.com
Exercise Science Academy
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Welcome to ESA - an academy dedicated to bringing research based and world class fitness & nutrition education to you. Join us today !
ACSM Certified Personal Trainer Course | Nutrition Weight Management | Clinical Nutrition | Sports Nutrition | Marathon Trainer Course | Fitness Trainer Certification | Special Population Exercise Certification Exercise Science Academy (ESA) is India's premier destination for education in exercise science, sports nutrition, and fitness training, dedicated to bridging the gap between he
10/05/2026
Behind every strong athlete is a stronger mom. 💪❤️
From being your first coach to your lifelong cheerleader — her strength shapes yours.
This Mother’s Day, we celebrate the women who build stronger bodies, stronger minds, and stronger futures.
Stronger Together. Always.
Become a Certified Expert in Weight Management & Sports Nutrition Specialisation with Nutrition Foundation! 🥗🧬
Join ESA’s comprehensive programs with Nutrition Foundation designed for aspiring and practicing nutritionists:
Starting 27th June, 2026 in Classroom & Virtual modes!
✅ Weight Management Specialisation – Learn to create sustainable, evidence-based plans for fat loss and fitness.
✅ Sports Nutrition Specialisation – Master the science of fueling performance, recovery, and endurance—ideal for working with athletes, fitness enthusiasts, and active individuals.
Led by top faculty, powered by ACSM standards — only at Exercise Science Academy, India’s trusted name in fitness education. 💪
📅 Limited seats. Enroll now to elevate your nutrition career!
08/05/2026
Join ESA’s Certified Marathon Trainer Course, starting 27th June, 2026, and gain expert-level insights on:
📌 Running biomechanics
📌 Strength & conditioning for runners
📌 Injury prevention & recovery
📌 Nutrition and fueling strategies
Be the coach who understands why runners get injured, and how to fix it. Be the trainer who helps others train with purpose, recover right, and achieve more.
🎓 Train with ESA—India’s only ACSM-authorized institution.
📥 DM us to enroll or grab the best offer!
👉 Course details here: https://pages.exercisescienceacademy.com/certified-marathon-trainer-web-c
07/05/2026
The wait is over. Introducing ESAFIT 2026 — where India’s fitness community comes together to learn, connect, and grow.
This isn’t just an event. It’s a platform built for those who want to go beyond the ordinary.
💡 Learn from some of India’s leading experts
🤝 Connect with like-minded professionals
🏋️♂️ Experience workshops, discussions & live interactions
🚀 Build opportunities that take your career forward
Whether you're a trainer, physiotherapist, coach, or fitness enthusiast — this is where your next level begins. Learn | Teach | Transform
📅 Dates: June 20–21, 2026
📍 Location: Ginger Hotel, Mumbai Airport
DM ESAFIT for early bird registration offers.
06/05/2026
Master the Science of Managing Lower Back Pain | Last few seats left
Lower back pain is one of the most common yet misunderstood conditions in the fitness and rehab space. If you’re a fitness professional, physiotherapist, or someone passionate about movement, this workshop will completely change how you assess, train, and support clients with back pain.
Join us for an intensive 2-day workshop led by expert faculty Dr. Sayali Chavan PT and upgrade your practical knowledge with evidence-based strategies.
📅 Date & Time:
• May 9, 2026: 11:00 AM – 4:00 PM
• May 10, 2026: 10:00 AM – 3:00 PM
📚 What You’ll Learn:
✔️ Factors causing Lower Back Pain
✔️ Classification & understanding pain types
✔️ Red flags & when to refer out
✔️ Debunking common myths
✔️ Movement & postural analysis
✔️ Tools for effective assessment
✔️ Structuring training phases for clients with LBP
✔️ Load monitoring concepts
✔️ Common training errors (and how to fix them)
✔️ Progression guidelines for safe recovery
✔️ Return-to-function training
✔️ Lifestyle modifications to prevent recurrence
🎯 Why Attend?
This workshop is designed to bridge the gap between theory and real-world application—helping you confidently handle clients with lower back pain and deliver safer, more effective outcomes.
💰 Fees: ₹7000 + taxes
🎓 CEC: 10 Credits
🔥 Whether you’re looking to upskill, specialize, or stand out in the fitness and rehab industry—this is your opportunity.
👉 Limited seats available – Register now!
📩 DM us for details
Two power-packed workshops. One elite learning experience.
A big thank you to everyone who joined us for an intensive deep dive workshops with Dr Prabhu — covering movement from the ground up to shoulder performance.
From foot mechanics & fascia training to real-world shoulder assessment and correction — this was all about practical learning that actually translates.
Grateful for the energy, the learning, and the community.
More such experiences coming soon. 👊
Join us for a transformative 2-day Breathwork & Meditation Workshop led by Sanjeev Shah, an Advanced Instructor certified by Oxygen Advantage (Ireland), who has helped 75+ individuals across the globe improve their health, performance, and overall well-being.
Date: 30-31 May , 2026 | Register now
With over 30 years of corporate leadership experience across top organizations like Kotak Mahindra Group and Times of India Group, Sanjeev brings a unique blend of science, practicality, and mindfulness into every session.
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🌬️ What This Workshop Covers:
✔️ Fundamentals of breathwork & nasal breathing
✔️ Identifying and fixing dysfunctional breathing
✔️ Understanding BOLT score & aerobic capacity
✔️ Breath holds, CO₂ tolerance & HRV
✔️ Respiratory muscle training & diaphragmatic breathing
✔️ Autonomic nervous system balance (SNS & PNS)
✔️ Movement, posture & breath integration
✔️ Simulation of high-altitude breathing techniques
✔️ Sleep, meditation & parasympathetic activation
✔️ Practical exercises to calm the mind & improve focus
✔️ Real-time workshop practice & personalized feedback
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🌟 Why You Should Attend:
This is not just theory—it’s a deeply practical, experience-driven workshop designed to help you:
• Reduce stress, anxiety & high BP
• Improve sleep quality & recovery
• Enhance focus, memory & emotional control
• Build endurance, lung capacity & VO₂ max
• Manage inflammation & lifestyle disorders
Whether you’re a fitness professional, athlete, corporate individual, or someone seeking better health, this workshop will help you reconnect with your body and unlock your true potential.
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🔥 Take Control of Your Mind & Body
Breathwork is not just a technique—it’s a lifelong skill. And once mastered, it can change how you respond to life itself.
👉 Limited seats available – Register now
📩 DM us to know more
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| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |