IIT Bombay Weightlifting

Hello all, Welcome to the official page of IIT Bombay Weightlifting community. Here you will get all the information updates about the Weightlifting, Power lifting and Fitness activities happening at IIT Bombay.

[11/15/20]   "The worst anyone can be is to be same as everybody else"

IIT Bombay Weightlifting brings you the World Record Series.
This time it is the 96kg class:
Snatch:186kg by Sohrab Moradi
Clean & Jerk: 231 kg by Tian Tao
Total: 416kg by Sohrab Moradi

#weightlifting #powerlifting #strength #strong #snatch #deadlift #olympicweightlifting
#iitbweightlifting

"The body achieves what the mind believes"

This week IIT Bombay Weightlifting brings you the World Record Series.
This time it is the 81 kg class:
Snatch:173kg by Mohamed Ihab
Clean & Jerk: 207 kg by Lü Xiaojun
Total: 378kg by Lü Xiaojun

#weightlifting #powerlifting #strength #strong #snatch #deadlift #olympicweightlifting
#iitbweightlifting

World Record Under 73KG

"Pain is temporary, quitting lasts forever"

This week IIT Bombay Weightlifting brings you the World Record Series.
This time it is the 73 kg class:
Snatch:168kg by Shi Zhiyong
Clean & Jerk: 198 kg by Shi Zhiyong
Total: 363kg by Shi Zhiyong

#weightlifting #powerlifting #strength #strong #snatch #deadlift #olympicweightlifting
#iitbweightlifting

World Record Under 67 KG

"When the weakness becomes a weapon, pain turns to pleasure"

This week IIT Bombay Weightlifting brings you the World Record Series.
This time it is the 67kg class:
Snatch:155kg by Huang Minhao
Clean & Jerk: 188 kg by Pak Jong-Ju
Total: 339kg by Chen Lijun

#weightlifting #powerlifting #strength #strong #snatch #deadlift #olympicweightlifting
#iitbweightlifting

World Record Under 61 KG

"The harder you work, the harder it is to surrender"

This week IIT Bombay Weightlifting brings you the World Record Series.
This time it is the 61kg class:
Snatch:145kg by Li Fabin
Clean & Jerk: 174 kg by Eko Yuli Irawan
Total: 318kg by Li Fabin

#weightlifting #fitness #workout #powerlifting #motivation #strength #snatch #deadlift #squat #squats #health #olympicweightlifting
#iitbweightlifting

World Record Under 55kg

"If the bar isn't bending, you're just pretending"
To remember the lifts that bent the rod, IIT Bombay Weightlifting brings you the World Record Series.
This time it is the 55kg class:
Snatch:128 kg by Om Yun-chol
Clean & Jerk: 166 kg by Om Yun-chol
Total: 294kg by Om Yun-chol

Stay tuned for the next video!

"If it doesn't challenge you,
It won't change you!"
In the Legacy of 59 years of creating champions, through focus, commitment and sheer will we present you the new face of IIT Bombay Weightlifting
#newlogo
#iitbweightlifting

“Graduation is not an end of the journey; it’s a milestone, a new beginning”
What you’ve lost in moments and memories you’ve gained in perseverance and strength.
Celebrating you from a distance! Congratulations Our beloved Ex-Captain Kaushik Konwar, passionate Weightlifter and an encouraging mentor, for Graduating from IIT Bombay and Honored with Sports Color Award.

Institute Powerlifting Open ended with a bang with record breaking weights lifted, huge weights bench pressed and nail-biting competition for the Strongest Man of the Open with Kaushik Konwar emerging out as the strongest.

Winners-

59 Kg-
1) Atharva Jaipurkar- 285 Kg
2) Saurav- 210 Kg
3) Ravi Ranjan- 190 Kg

66 Kg-
1) Viren Parmar- 307 Kg
2) Ishan Phansalkar- 305 Kg
3) Kalyan Kumar- 270 Kg

74 Kg-
1) Kaushik Konwar- 410 Kg
2) Manik Bhagat- 350 Kg
3) Rajat Prakash- 320 Kg

83 Kg-
1) Vivek Kumar- 460 Kg
2) Atharv Toraskar- 320 Kg
3) Sunil Chandel- 230 Kg

+83 Kg-
1) Hari Prasad- 465 Kg
2) Karim Shah- 405 Kg

The pictures of the competition can be found here: https://drive.google.com/open?id=1T-sSdq0nJzI872EYd2ATKUkUTgs7au1q

IIT Bombay Weightlifting

"The pain you feel today is the strength you’ll feel tomorrow"
Here's a glimple of Weightlifting General Championship 2018-19, join IIT Bombay Weightlifting to learn more about strength training and get stronger.

Farewell to the passing out lifters of IIT Bombay. Your devotion toward weightlifting and the team will always be remembered and cherished.

Kartik Sahu
A persistent hard worker right from the beginning, who also served a great tenure as our weightlifting secretary. Versatile person with a leader personality. We wish you all the best for your future.

Rohit Bhardwaj
Our passing out captain, a jolly person with a big heart. Self motivated guy who always inspires his team mates to work hard and aspire for the medal. Your presence in the lifting room will be missed by each and everyone.

"The pain you feel today is the strength you’ll feel tomorrow"
NSO Weightlifting 2018-19 🔥

Hello Everyone!
IIT Bombay Weightlifting extends it's heartiest congratulations to the team members who've won the institute awards this year.

1. Anshul Kumar - Institute Sports Special Mention
2. Arbaz Shaikh - Institute Sports Special Mention

IIT Bombay Weightlifting's cover photo

Team❣️

Great show of performance by Kaushik Konwar and Arbaz Shaikh in Clean&Jerk event at District Weightlifting Championship!

IIT Bombay weightlifting team at District Weightlifting Championship.
#IITBWeightlifting
#IITBombaySports

The Times of India

Jeremy Lalrinnunga created history by winning India's first ever Gold medal at the Youth Olympics by lifting an astonishing total of 274 Kg (124 + 150). 👏👏👏

Way to go!!
#IndianWeightlifting
#OlympicLifting
#IITBmbayWeightlifting

The 15-year-old created history by clinching India's first ever Youth Olympics gold

IIT Bombay Sports

Clear out all the misconceptions & stereotypes about the Weight Training and get to know about the amazing sport of weightlifting, with this short Introductory video featuring Priyanka Meena and Sonali Kulkarnii from IIT Bombay Powerlifting and Weightlifting team.

Should I try out Weightlifting? Ever pondered over this question?

But never actually tried it out, right?

Well, not just that, we also know what exactly are the barriers put forth by your mind, Isn’t weightlifting a sport for the boys? Wouldn’t my body become manly due to weightlifting? Doesn’t weightlifting require a lot of strength?

The answer to all these questions is NO.

To clear you of all these misconceptions & stereotypes, we’ve made a small introductory clip which will help you get acquainted to the amazing sport that weightlifting is and its nuances which involve pure technique and not muscular strength.

Introducing 3 in 1 Fitness Program which includes Powerlifting and Fitness Training in addition to Introductory Weightlifting Camp.

So register fast and gear up to build permanent strength this summers.

Registration link: http://imojo.in/wlssos

Start date - 28th May 2018
Number of sessions - 30
Sessions per week - 5 (Except Thursday and Sunday)
Timings - 6:30PM - 8:00PM
Venue - Weightlifting Hall, Old SAC
Fee - ₹300
Contact - Arbaz Shaikh | 9664563778 | [email protected]
Register at http://imojo.in/wlssos

Guidelines - 3 different training sessions for Fitness Training, Weightlifting and Powerlifting would be conducted everyday.
Players should come in proper sports attire which should include supporter( for boys ), tights, round neck t-shirt and shoes.

Weightlifting has brought a lot of cheer to the nation in ongoing Commonwealth Games!!
Indian weightlifters have won 5 Gold, 2 Silver and 2 Bronze medals till now!!

Hoping for many more medals and recognition to these excellent sportspersons.
1. Sanjita Chanu - Gold in women's 53 Kg category
2. Mirabai Chanu - Gold in women's 48 Kg category
3. Punam Yadav - Gold in women's 69 Kg
4. Deepak Lather - Bronze in men's 69 Kg category
5. Venkat Rahul Ragala - Gold in men's 85 Kg category
6. Satish Kumar Shivalingam - Gold in men's 77 Kg category
7. P Gurujara - Silver in men's 56 Kg category
8. Vikas Thakur - Bronze in men's 94 Kg category
9. Pardeep Singh - Silver in men's 105 Kg category
#GC2018
#Indian_Weightlifting

Institute Powerlifting Open || Highlights

Institute Powerlifting Open, held on 24th March, witnessed a tremendous turnout of powerlifters from the Institute showing their vigour and strength. All the participants in the heavy weight categories performed great and huge lifts were witnessed in all three events of powerlifitng.

Winners and poundage lifted were as follows
Under 56Kg Category
Gold : Mohit Kumar (235 Kg)
Silver : Rajeev Meena (185 Kg)

Under 62Kg Category
Gold : Kunal K. (250 Kg)

Under 69Kg Category
Gold : Ponusubbun NAdar (360 Kg)
Silver : Rajkumar (307.5 Kg)
Bronze : Archit (295 Kg)

Under 77Kg Category
Gold : Nitin Murugan (432.5 Kg)
Siver :Aditya P. (362.5 Kg)
Bronze : Aasim Ansari (350 Kg)

Under 77+Kg Category
Gold : Shubham Kapote (380 Kg)
Silver: Sukhmeet (360 Kg)
Bronze : Tanay Banerjee (345 Kg)

The Myth that women don't lift heavy was conquered by the presence of Institute's Woman Powelifters Priyanka Meena and Bipasa S, who lifted 245 Kg and 175 Kg respectively,which was comparable to Men participants. Motivated by this we are planing to organize Powerlifting Open Competition for Girls in the month of April, so stay tuned for updates.

Institute Powerlifting Open, held on 24th March, witnessed a tremendous turnout of powerlifters from the Institute showing their vigour and strength. All the participants in the heavy weight categories performed great and huge lifts were witnessed in all three events of powerlifitng.

Winners and poundage lifted were as follows
Under 56Kg Category
Gold : Mohit Kumar (235 Kg)
Silver : Rajeev Meena (185 Kg)

Under 62Kg Category
Gold : Kunal K. (250 Kg)

Under 69Kg Category
Gold : Ponusubbun NAdar (360 Kg)
Silver : Rajkumar (307.5 Kg)
Bronze : Archit (295 Kg)

Under 77Kg Category
Gold : Nitin Murugan (432.5 Kg)
Siver :Aditya P. (362.5 Kg)
Bronze : Aasim Ansari (350 Kg)

Under 77+Kg Category
Gold : Shubham Kapote (380 Kg)
Silver: Sukhmeet (360 Kg)
Bronze : Tanay Banerjee (345 Kg)

The Myth that women don't lift heavy was conquered by the presence of Institute's Woman Powelifters Priyanka Meena and Bipasa S, who lifted 245 Kg and 175 Kg respectively,which was comparable to Men participants. Motivated by this we are planing to organize Powerlifting Open Competition for Girls in the month of April, so stay tuned for updates.

Institute Powerlifting open is here.
Register yourself at : https://tinyurl.com/yb5z9se2

"When nothing goes right, go lift."
Presenting to you the Institute powerlifting open with bar bending excitement and ultimate strength war.
The Powerlifting competition will include
1. Squats, 2. Deadlifts, 3. Bench press
Details:
Date: 24th March 2018
Time: 5:30 PM
Venue: Weightlifting room(SAC)
Please register yourself here: https://tinyurl.com/yb5z9se2

For queries contact:
Kartik Sahu
9004376085

Weightlifitng GC | Day 2 highlights

Day 2 of weightlifting GC ended with Hostel7 emerging as the champions of GC and hostel 4 and 6 as 2nd and 3rd placeholders.

Following are the detailed results category wise.

Best lifter among all categories was awarded to -Nimanyu Joshi H4

56kg:
Gold- Nimanyu Joshi(H4)
Silver- Purvesh(H6)
Bronze- Aman Gaikwad(H3)
Silver: Mohit Kumar (Inter IIT)
4th- Harsh (H2)

62Kg:
Gold- Rajan Dewangan
Silver- Akshay (H6)
Bronze-DP(H7)
4th- Puneet Mahajan(H3)

69kg:
Gold- Arya Edward(H7)
Silver- Aditya(H6)
Bronze- Farsa Ram Bose(H7)
4th - Pratik Patil Patil(H6)

Link to some more pics: https://goo.gl/TqfB1M

Day 2 of weightlifting GC ended with Hostel7 emerging as the champions of GC and hostel 4 and 6 as 2nd and 3rd placeholders.

Following are the detailed results category wise.

Best lifter among all categories was awarded to -Nimanyu Joshi H4

56kg:
Gold- Nimanyu Joshi(H4)
Silver- Purvesh(H6)
Bronze- Aman Gaikwad(H3)
Silver: Mohit Kumar (Inter IIT)
4th- Harsh (H2)

62Kg:
Gold- Rajan Dewangan
Silver- Akshay (H6)
Bronze-DP(H7)
4th- Puneet Mahajan(H3)

69kg:
Gold- Arya Edward(H7)
Silver- Aditya(H6)
Bronze- Farsa Ram Bose(H7)
4th - Pratik Patil Patil(H6)

Link to some more pics: https://goo.gl/TqfB1M

First ever Bodybuilding competition at IIT Bombay...

The institute’s first ever body building competition, held on the 17th of February, witnessed a tremendous turnout with fitness buffs showing up in large numbers to showcase their brawn and masculinity. The chiseled bodies, taut frames and glistening muscles on display showed the countless hours of toil and sweat that had been put into them. And in the end, it was the strapping Shubham Nayak. who was awarded the title of Mr. IIT Bombay for his brilliant sculpted physique, Asim ansari was the runner up and Rahul Das, Tanay Banerjee, Hathake Kiran. stood third, fourth and fifth respectively. Here are a few glimpses of the Institute’s finest bodybuilders

Weightlifting GC | Day1 Highlights

The Weightlifting GC was kicked off with much fanfare with Sports Officer Dr. K Sengupta inaugurating the event. He was subsequently presented with a memento by the Institute Secretary, Weightlifting. To add to the atmosphere, alumni were invited as referees- Jayesh Bundel and Rakesh Kumar (inter-IIT silver medallist) graced the occasion. Besides their duties as officials, their presence boosted the morale of all participants. At the end of the first day, Hostel 7 leads the table with 13 points, followed by Hostel 4 (8 points) and
Hostel 5 (6 points) close at their heels

The Weightlifting GC was kicked off with much fanfare with Sports Officer Dr. K Sengupta inaugurating the event. He was subsequently presented with a memento by the Institute Secretary, Weightlifting. To add to the atmosphere, alumni were invited as referees- Jayesh Bundel and Rakesh Kumar (inter-IIT silver medallist) graced the occasion. Besides their duties as officials, their presence boosted the morale of all participants. At the end of the first day, Hostel 7 leads the table with 13 points, followed by Hostel 4 (8 points) and
Hostel 5 (6 points) close at their heels

At IITB Weightlifting, we know that only the test of fire makes true steel. So this GC, we're stepping a level up with professional refereeing and a chief guest to boost the participants' morale. This is a golden opportunity to experience a professional environment, so push your limits and make it count.

With the glory in their minds, passion in their veins and muscles of iron, weightlifters are a breed of their own. Be there to prove you're one of them.

The time has come to show your strength and bring glory to your hostel. The much awaited weightlifting GC is here. The following is the schedule:

12th Feb 2018- 77kg and 77+ kg class

17th Feb 2018 - 56kg, 62kg, 69kg class

Weighing starts at 5:30 pm

For further details:
Contact -
Kartik Sahu | 9004376085

With this new year bringing new resolutions and new fitness goals, IIT Bombay Sports presents to you weightlifting beginners camp to all gym enthusiasts and people passionate about weightlifting.

we’ll cover some overall basics such as how much you should be lifting, how to plan a weight training regimen, how to record results, what you should eat, and the importance of resting. This is a great opportunity to train as weightlifters train and get stronger.

If you have never attended a Weightlifting Training Camp before, this is the place to start.

Note: Open for both girls and boys
Dates - Starting 12th Jan to 10th Feb 2018
Registration open till 14th Jan

Time- 6:30pm to 7:30 pm
Venue- Weightlifting Room, Old Sac
Registration and payment link-
http://imojo.in/prarambh_wl
Fee- Rs. 200.( Refundable at 80 % attendance)

Tanay Banerjee of IIT Bombay won gold medal in 77 kg category at IIT Madras during 52nd Interiit sports meet.

Your achievement is the direct result of your dedicated effort towards reaching your goal.
Congratulations!

It's not about how big you are, it's about how big you play!!
#District_Junior_and_Novice_Champions
#IITBWeightlifting
#IITBSports

IIT Bombay Weightlifting

“The pain you feel today is the strength that you will feel tomorrow”.
Driven by passion in their quest for triumph, the IIT Bombay Weightlifting team is where brawn meets brain. With countless hours of toil and sweat behind them, they prove that champions aren’t born, they are forged in fiery furnaces. Come, meet the institute’s men of steel through this short video.

WEIGHTLIFTING | Summer school of sports 2017

Weightlifting summer camp trials on
8th April at Old TT room(SAC) from 6:30 PM
no prerequisites required, If you want to learn and stand out at the end of summer here is your chance.
register:goo.gl/forms/wEyTAMawTJ6K4E0I3

Somewhere behind the sportsperson you become, lie the hours of sweat, effort and building your skills- the real cornerstones of your success.

IIT Bombay Sports will be conducting Advanced Level Sports Camps in the summers for a variety of sports. We shall be holding trials for the same this weekend. Final selections will be limited.

They say that hard work beats talent when talent doesn’t work hard. So, if you have the talent, it’s time to sharpen your game with a combination of rigorous training and games. It’s time to chisel out the imperfections through regular and planned practice sessions. It’s time to level up.

For more details: tinyurl.com/trialinformation
Register at: tinyurl.com/advancetrainingcamptrials

#LevelUp #UntilVictoryAlways

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Videos (show all)

World Record Under 73KG
World Record Under 67 KG
World Record Under 61 KG
World Record Under 55kg
IIT Bombay Weightlifting

Location

Category

Address

Student's Activity Centre, IIT Bombay
Mumbai
400076
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