06/02/2026
❤️🔥 🙏 ❤️
Tathastu Ayu Wellness
Share
Harsha Patel - Certified Yoga & Wellness Coach 🧘♀️
Health Coach | 500 HR Yoga Alliance (USA)
QCI Level 1 Yoga Instructor
Reiki & Mantra Healer ✨
01/02/2026
Feeling tired, stressed, or out of balance lately?
This is your sign to slow down & take care of your health 💚
At Tathastu Ayu Wellness, we help you heal from within through:
🧘♀️ Personalized Yoga Therapy & Online Classes
🥗 Diet Correction & Sustainable Lifestyle Guidance
🧠 Stress, Anxiety & Mental Wellness Support
✨ 1-on-1 Holistic Health Coaching
🎁 FIRST Health Consultation – FREE
👉 DM to book now
20/01/2026
🌸 Join Online Yoga Classes at Tathastu Ayu Wellness by Harsha Patel
🧘♀️ Personal Online Sessions – customised as per your goals
👥 Group Online Sessions – guided practice with a supportive community
📩 DM me to begin your path towards calm, care & cure.
🌞 Surya Namaskar — The Ultimate Full-Body Yoga Flow.
New to yoga? This step-by-step guide will help you understand the correct sequence, posture alignment, and breathing rhythm for every pose.
🌿 Surya Namaskar (Sun Salutation) is more than just a warm-up — it’s a complete practice for the body, mind, and soul.
✨ Benefits:
• Builds flexibility & strength
• Improves digestion & blood circulation
• Increases focus & mindfulness
• Supports weight management & inner balance
Begin gently, stay consistent, and let the energy of the sun awaken every cell within you. 🌞🧘♀️
AyuWellness
13/01/2026
Hello everyone 🙏
I’m Harsha Patel, a Certified Yoga & Health Coach and I’m happy to share that I’ve started my own wellness venture — Tathastu Ayu Wellness 🌿
I offer online yoga classes and personalised health coaching, including guidance on:
✨ Nutrition Guidance
✨ Lifestyle Transformation
✨ Mental Wellness & Inner Healing
✨ Personalised Yoga Sessions
Each session is designed to improve weight, gut health, energy levels, sleep, and overall lifestyle through simple, personalised habits — no extreme diets or gym pressure.
If you or someone you know is looking to improve health, find mental peace, and create balance in life, I’d love to support you on this journey.
🌸 Book your session today
📩 DM me to begin your path towards calm, care & cure.
Want your business to be the top-listed Gym/sports Facility in Mumbai?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Mumbai
400064
400064