Ancient Practices for Modern Bodies
Breath • Blade • Bowl
Yoga | Kalaripayattu | Sound Healer
📍🇦🇺 🇮🇳
In Person & Online | Group & Private classes
19/05/2026
Join me under the energy of the Full Moon for a deeply relaxing sound meditation experience ✨
Through gentle guidance, breath, chakra bowls, and chimes, this 60 minute session will help you slow down, reconnect, and recharge in a peaceful space.
📍30th May
🕕 6pm
Bookings:
https://www.kalariyog.com.au/service-page/full-moon-sound-meditation?referral=service_list_widget
Limited spots available.
Full Moon Sound Meditation – 30th May at 6pm
Join me for a 60 minute guided sound experience designed to help you unwind, reset, and realign. A quiet space to slow down and receive the calming vibrations of chakra bowls and chimes.
If you’d like to join, you can book here:
https://www.kalariyog.com.au/service-page/full-moon-sound-meditation?referral=service_list_widget
You’re also welcome to DM me if you have any questions.
Opening the door to a new week of training. ⚔️🌪️
There is nothing like a morning Silambam session to find your flow. This ancient martial art is all about focus and precision, still working on my speed, but the progress feels good!
Note: It’s a trial reel, so if you are watching this, you are probably not following me, so please FOLLOW😀
SilambamIndia StaffSpinning AdelaideLife SouthAustralia FlowState MartialArtsTraining TraditionalMartialArts FitnessMotivation
11/05/2026
In honour of International Yoga Day… 🌿
I’m inviting YOU to begin a powerful new journey.
✨ Join my 21-Day Yoga & Meditation Transformation Challenge ✨
A gentle opportunity to build healthy healing habits through daily yoga, meditation, reflection and self-discipline — all from the comfort of your own home.
Whether you’re a beginner or returning to the mat, this challenge will support you in reconnecting with yourself, one day at a time.
🗓 29 May — 21 June 2026
🌿 Daily recorded yoga & meditation via WhatsApp
🌿 Journaling & reflection practices
🌿 Community support
🌿 All levels welcome
Contribution: $30 only
This Yoga Day, commit to yourself. 🤍
Register here: https://www.kalariyog.com.au/service-page/21-days-self-transformation-challenge?referral=service_list_widget
01/05/2026
Mother’s Day Sound Journey💕
If you’ve been feeling tired, overwhelmed, or constantly “on”, this is for you where you can pause, soften, and reset.
Come on your own, or share the experience with your mother or daughter.
No experience needed, just lie down and receive.
🗓 Sunday 10 May
🕕 6:00 – 7:00 PM
📍 Burnside
💫 Limited spots
Book here: https://www.kalariyog.com.au/service-page/mother-s-day-sound-meditation?referral=service_list_widget
28/04/2026
A Sacred Pause to Honour, Nurture & Receive 🤍
This Mother’s Day, gift yourself (or someone you love) deep rest and gentle renewal.
Join us for a nurturing sound meditation with Tibetan singing bowls and healing instruments, inviting you to slow down, soften, and come home to yourself.
A space to release stress, calm the nervous system, and simply be held in stillness.
Leave feeling lighter, grounded, and deeply nourished 🤍
Dm or click on the link in Bio to book your spot!
Limited spaces.
27/04/2026
A Sacred Pause to Honour, Nurture & Receive 🤍
This Mother’s Day, gift yourself (or someone you love) deep rest and gentle renewal.
Join us for a nurturing sound meditation with Tibetan singing bowls and healing instruments, inviting you to slow down, soften, and come home to yourself.
A space to release stress, calm the nervous system, and simply be held in stillness.
Leave feeling lighter, grounded, and deeply nourished 🤍
Dm or click here to book
https://www.kalariyog.com.au/service-page/mother-s-day-sound-meditation?referral=service_list_widget