A Yoga centre that transforms life through deeper understanding of yoga Quotes by a yoga teacher
23/03/2026
International Teacher Training Course - 200 hours.
Learn to become a teacher the correct way. With humbleness and confidence.
Learn the correct techniques to get into asanas. Gain knowledge of pranayama and meditation. Know the theory and history of hatha yoga and Patanjali yoga sutras.
DM for details.
20/03/2026
Yoga isn't just a workout; it's a way back to yourself. A true teacher doesn't just show you how to move—they show you how to listen. 🧘♂️
They simplify the complex, honor the roots, and create a space where you can finally be quiet. If you’ve found a guide who makes you feel seen and safe, you’ve found something rare. ❤️
Tag a teacher who changed your practice below! 👇
15/03/2026
Bauji knows best! 👍
Don't just settle for a workout—settle for a transformation. Get certified with YogArt and turn your passion into your profession.
• DM for Details
https://www.instagram.com/p/DV3hsFTDzlU/?igsh=dWt4MHkxMTRoemc1
"My brain: Focus on your breathing. My teacher: Adds 10 more seconds to the Asana.
Me: 'He will try to kill you.' 💀
"
![5 yoga myths people still believe… 🧘♀️
Yoga is more than stretching or relaxation.
Save this for your yoga journey. ✨
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#ᴠɪʀᴀʟᴘᴏsᴛ #yogamyths #yogafacts #yogajourney #fypp
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11/03/2026
5 yoga myths people still believe… 🧘♀️
Yoga is more than stretching or relaxation.
Swipe to see the truth →
Save this for your yoga journey. ✨
[ yogalifestyle yogacommunity mindbodybalance wellnessjourney yogamotivation ]
https://www.instagram.com/p/DVv4TGtmn_K/?igsh=MXhvMjVoN3R0MWNibw==
Kya karein Teacherji ka?? Counts badhte hi jaate hain!! Aisa thodi na hota hai??
Have fun at The YogArt studios!! DM us to join!!
09/03/2026
The moment everyone waits for… Shavasana 😴🧘♀️
Relax. Breathe. Recharge.
07/03/2026
Summer yoga is about balance and cooling the body. ☀️🧘♀️
Practice gently, stay hydrated, and let your breath bring calmness from within.
Stay cool, stay mindful with YogArt. 🌿
“Handstand mein jab Teacherji ka mood serious ho jaye…
Students ke mann se awaaz aaye - Teacherji discipline ke liye aap thode haanikarak ho!’ 😜🧘♀️” Aur Teacherji boli-aao aur karo handstand. Aur bano Shaktimaan”
When it’s a Friday at YogArt, it’s a FRYDAY for the practitioners.
Come and practice strength with us at YogArt.
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Strength at the navel.
Stability in the spine.
Stillness in the mind.
When the Manipura is awakened, confidence flows naturally. 🔥
We have a bring a friend along for FREE yoga trial session for the whole of next week. Book asap on 8591651974/9930151584
Ever wondered why we see a murti of "NatRaj" in many yoga spaces...?
"Nat" means a "Performer" and "Raj" means Supreme. In yoga, Shiva is known to be the "Supreme Performer." He holds a great significance to Yogis for several reasons:
* Nataraja symbolizes the continuous cycle of creation and destruction, interconnectedness and impermanence of all things.
* The dynamic posture of Nataraja is a perfect balance and harmony, reflecting the yogic principles of balance between masculine and feminine energies to achieve equilibrium in life and practice.
* The dance of Nataraj dance is often interpreted as an expression of divine energy (Shakti) and consciousness (Shiva), the union of the individual soul (jivatma) with the universal soul (paramatma).
* It symbolizes the ultimate union of a yoga practitioner with the divine. It culminates all yogic paths to spiritual liberation (moksha).
Unleash Align Unite 💫
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |