Priya2zen

Happy Buddha Purnima 🙏

May the full moon of Buddha Purnima bring you blessings of inner peace, enlightenment, and spiritual awakening!

If you light a lamp for someone else, it will also brighten your path.

Buddha Purnima is considered an auspicious day. It is thought that on this day, Gautama Buddha attained enlightenment.

Yoga inspired by mom now inspiring mom❤️
Happy Mother's Day, Aai😍

Read caption👓 Child pose or Shashankasan where the universe has your back🙌

🧒helps to slow down the mind and can be a meditative and restorative pose for those feeling overwhelmed. Practicing Child's Pose can also increase feelings of grounding and connection to the earth, promoting a sense of inner peace and well-being.

  👦 It's where we can let go of all the stress and just be. Perhaps that's why it's called Child Pose, after all. The innocence of childhood is graced with a feeling of ease. In fact, many say that children are closer to divinity because they have not yet forgotten where they come from.

🧒Child's pose is a great pose to incorporate into a class or practice focused on the root chakra (grounding, safety, security), the sacral chakra (opening the hips, releasing emotions), and third eye chakra (intuition, thought).

New sessions have started for women only. DM for details.

Super Saturday vibes

It's one of those Saturdays where I took out time to fill my gratitude journal...
Life is always a 🙌

We often take for granted  the very things that most deserve our gratitude  Cynthia Ozick

Taking out time to honor the arrival of spring is so important for our well-being 🌼🌸🌸

Stepped out to take a walk to welcome Mother nature today, and as if it was a call from her, I saw the beauty she had to present and show off to us..

I am sharing this beautiful picture with some thoughts to share..

Spring is the time for renewal,  growth, and transformation. It's time when the Mother Earth awakens from its winter slumber with new energy and vitality.

When we take time to honor spring, we are acknowledging the importance of yransitions and new beginnings in our own lives. 🙌

We are letting go of the old habits and behavior and embracing the new, just like trees shed their leaves and grows new ones, and flowers bloom from dormant buds.

We are connecting with the natural rhythms of the world around us,  and reminding ourselves that we are a part of a larger, interconnected ecosystem.

Whatever form it takes, we can be present in the moment and accept what the moment has to offer. Allowing us to embrace the spring and accept the possibilities it had to hold!