Ace Sportz

marathon dates

Realize your dream of being a professional football player.
Registration to start soon.

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Solarized sports league 2022 ,action packed day for employees of Mahindra solarize. Badminton , cricket and football to beat the stress and create strong employee bonds.

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How Running watches are beneficial.
A positive of running watches is they are practically designed to record data on your runs. Data sets are varied and incredibly useful. Most running watches can record your heart rate, speed, elevation, location, how far you've run, what mile you run the quickest.
Coros Pace 2 comes with some of the best features. The below article sums up the Value For Money ,that is COROS 2.

How good is the Coros Pace 2 running and fitness tracker?
https://lnkd.in/dj_YdfaS

Now available on Ace Sportz.

Running has many benefits for your health. Studies show that the benefits of running for just 10-15 minutes at a moderate pace (6.0 -7.0 miles per hour) each day may include:
reduced risk of death from heart attack or stroke
reduced risk of cardiovascular disease
lower risk of developing cancer
lower risk of developing neurological diseases
like Alzheimer’s and Parkinson’s diseases.
Other benefits of running may include improved sleep and mood.
Between 10-15 mins of running is almost equivalent to running 2.5 kms.
So start small ,but definitely start .
Ace sportz in association with Jayanagar Jaguars brings to you an opportunity to regain fitness and set milestones .
To know more contact 9819081214.

Running is a great way to get fit, feel better and even form new relationships with other runners. Starting a new running habit doesn’t have to be hard — all it takes is a comfortable pair of shoes and a willingness to move a little or a lot, all at your own pace.
Eventually , you can build up goals that you want to accomplish.
5k,10k,21k and finally a marathon.
Its not that difficult ,if you have a plan in place .
To know more about how we can help you accomplish your running and fitness goals, connect with us.

Employee engagement programs.