19/01/2025
When the going gets tough, the tough get going. Never we could imagine doing a half marathon!
6 months ago henal wouldn’t run beyond 3 kms in 1 go. I never ran beyond 10kms in my entire life!!
It was emotional. As parents. As full time business owners. As responsible for the GSF community. Every minute of this race is dedicated to each one you!
Thank you for inspiring us!
As I approach 35 this year, I want to enter the next decade feeling my fittest. And we are going to ensure that we do it with you!!
Tu na thakega kabhi
Tu na rukega kabhi
Tu na mudega kabhi
Kar Shapath…
15/01/2025
Are we trading our money for health or are we trading our health for money?
08/01/2025
The Kerala High Court has held that a comment on a woman’s “body structure” is a sexually coloured remark which would constitute penal offence of sexual harassment!
India is about time to change the way we look at each other. The context maybe different for each one of us. But every human is going through something and commenting on bodies is INSENSITIVE.
03/01/2025
This is INDIAS decade and we need our society to be fit mentally, emotionally, physically. This post is not about doctors, gym coaches, yoga teachers, therapists, nutritionists.
It’s about our society and our cultural attitude towards health. Which is more about cure than prevention.
Prevention only allows us to live more each day for ourselves and our loved ones.
People spend way more on medical bills, health insurance than on their health and lifestyle. It’s time to change this together 🇮🇳
22/12/2024
They said “It’s a flawed idea to coach fitness online. It’s even more stupid to encourage people to get stronger rather than selling the idea of fast weight loss.”
But we did it. We climbed the steep slope. We stitched a global community of people who pursue fitness to live a maximum life.
The community and its energy is what draws you towards a healthier lifestyle. It allows you the safe space to be yourself without any fear of judgement.
What started from my bedroom on a broken tripod is now shaping people’s life for good. Grateful for the community and all the super humans that it make it what it is.
We are just getting started.
25/11/2024
Girls you don’t need to “ADJUST KARLO” for the world. Go out there, seek opportunities, embrace failures, learn and have the RIGHT people next to you. As long as you be the queen, the world is yours to rule.
From being body shamed years back postpartum to receiving the award for the impact we have created with the beautiful fitness community!
Thank you for recognising the work we do!
And thank you Priyank for being my BIGGEST CHEERLEADER and bringing out the best in me!📣 ♥️
Team G, together let’s enable more people to live a fitter, happier and a maximum LIFE through our content and BEST FITNESS programs!
25/11/2024