Metamorphosis

I’m pleased to share that I have successfully completed my Schema Therapy training from Schedule Therapy School Uk.

This journey has significantly deepened my understanding of emotional patterns, attachment wounds, coping modes, and the long-term impact of unmet emotional needs. It has also strengthened the way I integrate inner child healing, regression therapy, and trauma-informed approaches into my work.
I’m grateful for the learning, supervision, reflection, and growth this experience offered. Looking forward to continuing to support individuals in building healthier relationships with themselves and others through deeper emotional awareness and healing.

I felt a deep sense of responsibility and a quiet ache when I read this.

As a mother myself, and being part of a community of mothers, I resonate deeply with this experience. I have raised my child with immense love, and yet I have also known what it feels like to move through pregnancy and motherhood with little support from the family system. I found my way through it—but the weight of it stayed with me.

There is a unique burden many women carry—the emotional and physical responsibility of holding everything together, often alone. A mother’s presence, her emotional state, her capacity—these shape the child so profoundly. And yet, the support she needs is often overlooked. When the father and the extended family recognize their role in nurturing the mother, they are in fact nurturing the future of the child.

Recently, during my daughter’s board exams, I found myself completely exhausted—physically depleted and emotionally stretched. For three days, I had barely slept, holding space for her in every way I could. One afternoon, as I tried to rest, I sat with my discomfort and fatigue, and a truth surfaced within me:

“I want to be there for my child, but I am too exhausted.”
When I said it aloud—“I can’t love you the way you need right now, my child… I am too exhausted”—I broke down. There was immense grief and a deep sense of helplessness.
And in that moment, I saw my mother.
I felt her.

I understood her in a way I never had before. I saw how much she must have wanted to love us fully, to be emotionally present, to give more—and how exhaustion stood in her way. She was raising three children, all close in age, with little to no support. I am the eldest, and in that moment, I could feel the depth of her silent struggle.
It wasn’t a lack of love.
It was a lack of support.
And something softened deeply within me.
I now see all the women who couldn’t love their children in the ways they truly wanted to—not because they didn’t care, but because they were carrying too much, too alone.

I honour their love.
I honour their effort.
I honour their helplessness.
And I hold compassion—for them, for my mother, and for myself.

I felt a deep sense of responsibility and no support when I read this.

As a mother myself, and being part of a community of mothers, I resonate deeply with this experience. I have raised my child with immense love, and yet I have also known what it feels like to move through pregnancy and motherhood with little support from the family system. I found my way through it—but the weight of it stayed with me.

There is a unique burden many women carry—the emotional and physical responsibility of holding everything together, often alone. A mother’s presence, her emotional state, her capacity—these shape the child so profoundly. And yet, the support she needs is often overlooked. When the father and the extended family recognize their role in nurturing the mother, they are in fact nurturing the future of the child.

Recently, during my daughter’s board exams, I found myself completely exhausted—physically depleted and emotionally stretched. For three days, I had barely slept, holding space for her in every way I could. One afternoon, as I tried to rest, I sat with my discomfort and fatigue, and a truth surfaced within me:

“I want to be there for my child, but I am too exhausted.”
When I said it aloud—“I can’t love you the way you need right now, my child… I am too exhausted”—I broke down. There was immense grief and a deep sense of helplessness.

And in that moment, I saw my mother.
I felt her.
I understood her in a way I never had before. I saw how much she must have wanted to love us fully, to be emotionally present, to give more—and how exhaustion stood in her way. She was raising three children, all close in age, with little to no support.

I am the eldest, and in that moment, I could feel the depth of her silent struggle.
It wasn’t a lack of love.
It was a lack of support.

And something softened deeply within me.
I now see all the women who couldn’t love their children in the ways they truly wanted to—not because they didn’t care, but because they were carrying too much, too alone.

I honour their love.
I honour their effort.
I honour their helplessness.

And I hold compassion—for them, for my mother, and for myself.

*MONEY HAS MEMORY*

Family Constellation Workshop

Many of our money struggles are not just about strategy, discipline, or hard work.

Sometimes they come from unseen loyalties in the family system.

Business losses that were never spoken about.
Debt that carried shame.
Ancestors who sacrificed everything for survival.
Unspoken beliefs like “We must struggle to belong.”

In the systemic work developed by ****, we often discover that our relationship with money can be deeply connected to ancestral experiences of loss, poverty, or financial collapse.

In this experiential workshop we will explore:

• Intergenerational poverty patterns
• Debt trauma and business failure memory
• Guilt about earning more than parents
• Fear of expansion or success sabotage
• Family honour entangled with money

Through Family Constellation processes, somatic awareness, and ancestral acknowledgment, participants often discover hidden dynamics influencing their financial life.

This is not financial advice.
This is systemic healing.

Facilitated by:
Namita Shetty
Regression Therapist
Family Constellation Facilitator
Trauma-Informed Trainer

📍 Mumbai
🗓 Date: 22nd March 2026
⏰ Time: 7 - 10 pm
💰 Investment: ₹5,000

Limited seats for a small, deep process group.

If this resonates, reply “MONEY” and I’ll share the registration details.

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For a comprehensive Inner Child Healing & Counseling Skills Training, here’s a modular framework that blends psychological counseling techniques with deep inner child healing work.

Call 9833404631 for more details.

#ɪɴᴛᴇʀɢʀᴀᴛᴇᴅᴛʜᴇʀᴀᴘʏ

From Mathematics of Life to Living Life ©

The Emotionally Absent Mother explores the deep emotional wounds that arise when a mother is physically present but emotionally unavailable. Jasmin Lee Cori delves into the impact of this emotional neglect, helping readers understand the long-term effects on self-worth, relationships, and emotional development.



From Mathematics of Life to Living Life ©

Parenting with a Purpose

Growing as a parent as your child grows. None of the parents got a handbook when their child came into their Life. Then how do you know that what you are doing is adding value in their life or unknowingly creating a distance with your child.
Every parent wants to give the best, however, intention alone doesn't help. Our desire to do good needs to be supported with actions that show that the child matters. With every age the need of the child changes.
This workshop is about learning to Be Age appropriate parents. Yes right age appropriate parenting. As your child grows it needs a parent who understands the evolutionary need and is a resourceful parent.

What will the workshop cover

# Psychosocial development of children and what resources you need to have as parents in each stage.
# Explanation of various parenting styles.
# Handling Tantrums and Difficult Behaviors – Age-appropriate responses to challenging situations.
# Managing Screen Time – Setting healthy boundaries for technology use.
# Self-Care for Parents – The importance of mental and physical well-being.
# Teen Parenting Challenges – Addressing issues like peer pressure, social media, and independence.
# S*x education for children. It's very important that as a parent you are the first point of contact for your child to receive information or explanation on sexuality and responsible sexual behaviour.
# Effective Communication – How to talk to children to encourage openness and trust.

Who can attend
This workshop covers information on age appropriate parenting, from the Age for 1 year - 20 years.
Parenting is a long term commitment and has long term consequences on our children.

Join me for two weekends :

8 hrs , 2 hours session each.
Date - 15th & 16th, 22nd & 23rd March 2024. Saturday - Sunday.
Time : 4pm - 6pm IST.
Cost : early bird discount 8000/- till 5th March. After 5th March 10,000/-

Every milestone a child crosses successfully, it is with the support of the parents who believe he can do it. As the child is stepping up in life, as parents we need to encourage their independence and show them that independence doesn't mean you love your parents less.
Your child's independence means they feel safe to disagree with you or have different opinions, without having to risk losing your Love for them.

Building Resilient children.



From Mathematics of Life to Living Life ©

Men can face several challenges from their parents when it comes to marriage, depending on cultural, religious, and personal expectations. Some common difficulties include:

**Control Over Partner Selection** – Even if they allow choice, parents may pressure their son to pick someone who fits their ideal image, dismissing his feelings or personal preferences.

**Interference in Married Life** – Some parents struggle to let go, trying to control their son's household, how the couple should live, and even meddling in conflicts.

**Pressure to Prioritize Parents Over Wife** – Some men feel caught between loyalty to their parents and their spouse, leading to marital tensions when parents expect to remain the top priority.

**Traditional Gender Role Expectations** – Parents may impose rigid expectations on how their son’s wife should behave, dress, or contribute to the family, causing strain in the marriage.

**Emotional Manipulation or Guilt** – Parents may use emotional tactics, such as guilt-tripping, playing the victim, or even threatening disownment, to influence their son's marriage decisions.

**Delayed Marriage Due to Family Responsibilities** – Some parents prevent their son from marrying early, expecting him to first settle siblings, build financial stability, or care for elderly parent.




From Mathematics of Life to Living Life ©

The Wounded Self Trying to Be Brave

The wounded self carries the pain of past experiences—neglect, rejection, trauma, or unmet emotional needs. It is the part of us that has been hurt, yet still longs for healing, connection, and love. When the wounded self tries to be brave, it embarks on a journey of self-discovery, struggling between fear and the desire to rise above past suffering.

The Battle Between Pain and Strength

The wounded self often carries deep fears—fear of abandonment, failure, or not being good enough. Yet, within that same self exists a spark of resilience, a longing to heal and move forward. Trying to be brave in this state means navigating self-doubt while taking steps toward growth, even when every part of us wants to retreat into familiar patterns of self-protection.

Bravery in Small Steps

For a wounded self, bravery does not always look grand. Sometimes, it means:

Speaking up after years of silence.

Trusting again despite past betrayals.

Facing emotions instead of numbing them.

Showing up authentically, even when terrified of rejection.

Each small act of courage is a victory, a quiet rebellion against the wounds that once dictated our story.

The Fear of Vulnerability

One of the hardest aspects of being brave with a wounded self is allowing vulnerability. The instinct to protect ourselves—through emotional walls, avoidance, or people-pleasing—can be strong. Yet, true courage is not about never feeling afraid; it is about feeling fear and still choosing to move forward.

Healing Through Compassion

Bravery does not mean forcing ourselves to be "strong" in a way that ignores our pain. Real strength comes from acknowledging our wounds with compassion. Healing happens when we learn to hold space for our own pain while also nurturing the part of us that wants to grow.

The Journey of Becoming Whole

Trying to be brave with a wounded self is not about erasing the past but learning to live beyond it. It is a journey of reclaiming self-worth, setting boundaries, and allowing oneself to experience love, joy, and trust again.



From Mathematics of Life to Living Life ©.