Aura Fitness Academy

Rock this Navratri and put your best foot forward. Our Garba Workshop will teach you how to flaunt your dancing skills to its best. Register today to be a part of this workshop . For more detail call :- 9021407287, 9372718668

On the 9th International Yoga Day, let's unite in embracing the transformative power of yoga. Discover balance, peace, and well-being within yourself. Let's spread the message of yoga's universal benefits and create a world of harmony. Happy Yoga Day!

Yoga is a physical, mental, and spiritual practice that originated in ancient India. It involves a series of postures, breathing exercises, and meditation techniques that aim to promote physical health, mental clarity, and spiritual awareness. Yoga can be practiced by people of all ages and fitness levels, and it has been shown to have many health benefits, including reducing stress and anxiety, improving flexibility and balance, and boosting immune function.

Meditation is a mental practice that involves focusing the mind on a specific object, thought, or activity to achieve a state of calmness and relaxation. It is often used as a tool for stress reduction and improving mental clarity. There are many different types of meditation, including mindfulness meditation, loving-kindness meditation, and transcendental meditation.

Pranayama is a breathing practice in yoga that involves controlling the breath to improve physical and mental health. It is believed to help balance the body's energy, calm the mind, and improve respiratory function. Some common pranayama techniques include deep breathing, alternate nostril breathing, and Kapalabhati (breath of fire) breathing.

If you are interested in joining a yoga class

#5 Reason to avoid Late Night Dinner

*Aura Fitness Academy*
🧘‍♂️🧘‍♂️🎯🧘‍♀️🧘‍♀️📜✒️🤝🫂
Yoga teacher Certification Course 200hrs (Basic Leval)
To Become International Yoga Teacher With AFA® (IYO®)

*COURSE TOPICS*

✒️Introduction & Philosophy Of Yoga
✒️Ashtang Yoga
✒️Yoga Postures (Asana)
✒️Sun Salutation
✒️Chakra Cleansing & Balancing [Kundalini yog]
✒️Pranayama & Bandhas
✒️ Meditation Techniques
✒️Secret of Fitness
✒️How to become a Yoga Teacher

🧘‍♂️ Faculty is a certified Yoga, Pilates, Prenatal/Postnatal yoga,Kids Yoga,Yoga Ayurveda, Naturopathy Yoga Therapist ,Reiki and Silva mind power teacher.

🧘‍♂️Faculty is a Certified Fitness and Nutrition Coach.

🧘‍♂️ Get Yoga Teacher Training Certificate affiliated from World Yoga Organization.

🧘‍♂️Certificate approved *IYO*(International Yoga Organization)

🧘‍♂️ International Yoga Organisation® is a registered affiliated body by Governmentof India, pledged withIndian Ministry of Ayush, AyushSanjivani, National Human Rights Commission, Ministryof Youth Affairs & Sports.

🧘‍♂️International Yoga Organisation® is registered with USA Federal Government

🧘‍♂️ Faculty has 18 years experience in Yoga, Sports and Fitness.

🧘‍♂️ Lowest fees compared to similar courses.
(EMI Facility Available)

🧘‍♂️Get Theoretical as well as practical Knowledge of Asana, Pranayam, Meditation Bandhas and Kundalini Yog

🏆 Get Internship and job 100% Gaurantee

🏆Certificate

🎁T shirt 👕

🎁 lifetime Membership card *

📃Special population notes

📄Meditation Notes n Video

📑 Muscular Anatomy & Skeleton Anatomy Notes

📜Basic Yoga Classes Notes

💎03Months Free Yoga Class training at Aura Fitness Academy

📚Study material will provide in Hindi and English.

*Course Fee* :- 16000/-

📲For more details /Enquiry..
*9021407287,9372718668*

*Aura Fitness Academy*
🧘‍♂️🧘‍♂️🎯🧘‍♀️🧘‍♀️📜✒️🤝🫂
Yoga teacher Certification Course 200hrs (Basic Leval)
To Become International Yoga Teacher With AFA® (IYO®)

*COURSE TOPICS*

✒️Introduction & Philosophy Of Yoga
✒️Ashtang Yoga
✒️Yoga Postures (Asana)
✒️Sun Salutation
✒️Chakra Cleansing & Balancing [Kundalini yog]
✒️Pranayama & Bandhas
✒️ Meditation Techniques
✒️Secret of Fitness
✒️How to become a Yoga Teacher

🧘‍♂️ Faculty is a certified Yoga, Pilates, Prenatal/Postnatal yoga,Kids Yoga,Yoga Ayurveda, Naturopathy Yoga Therapist ,Reiki and Silva mind power teacher.

🧘‍♂️Faculty is a Certified Fitness and Nutrition Coach.

🧘‍♂️ Get Yoga Teacher Training Certificate affiliated from World Yoga Organization.

🧘‍♂️Certificate approved *IYO*(International Yoga Organization)

🧘‍♂️ International Yoga Organisation® is a registered affiliated body by Governmentof India, pledged withIndian Ministry of Ayush, AyushSanjivani, National Human Rights Commission, Ministryof Youth Affairs & Sports.

🧘‍♂️International Yoga Organisation® is registered with USA Federal Government

🧘‍♂️ Faculty has 18 years experience in Yoga, Sports and Fitness.

🧘‍♂️ Lowest fees compared to similar courses.
(EMI Facility Available)

🧘‍♂️Get Theoretical as well as practical Knowledge of Asana, Pranayam, Meditation Bandhas and Kundalini Yog

🏆 Get Internship and job 100% Gaurantee

🏆Certificate

🎁T shirt 👕

🎁 lifetime Membership card *

📃Special population notes

📄Meditation Notes n Video

📑 Muscular Anatomy & Skeleton Anatomy Notes

📜Basic Yoga Classes Notes

💎03Months Free Yoga Class training at Aura Fitness Academy

📚Study material will provide in Hindi and English.

*Course Fee* :- 16000/-

📲For more details /Enquiry..
*9021407287,9372718668*

*Only 04 Remning* Travel with Aura
*Kedarnath*(char dham) 🏕️🗻🏔️🛕🛤️🛣️🌄🌅🪂🏂⛷️🚌🚎🚆

Travels Partner Tour Organizar 🚌🚆
*Shri Ambika Travels*
Subhashji Chopde sir and
Dipti Chopde mam

6 October nagpur to Mathura by train number 1243
Time 00:25 am

6 October mathura to haridwar by train
Train number 12401
Time 21:30 pm

7 October haridwar Full Day sightseeing and stay

8 October haridwar to guptkashi stay

9 October guptkashi to kedarnath track and stay

10 October kedarnath to guptkashi track and stay

11 October guptkashi to badrinath or pipalkoti

12 badrinath to pipalkoti

13 pipalkoti to rishikesh to haridwar railway station drop

14 haridwar to mathura to nagpur by train

Tour cost including
Railway ticket 3 AC, breakfast lunch dinner,
Room 4 sharing,
Bus 2x2 Non AC,

Tour cost *19,999/-*

Note :-

7 Breakfast,
7 Lunch,
7 dinner
7 October to 13 October paryant breakfast, lunch dinner ,(02 time tea/Coffee Biscuits)

Nagpur to mathura to haridwar
And
Haridwar to mathura to nagpur food not include

Congratulations Pratiksha And Samiksha
Best of luck For National

*We Learn about 6 of the most popular styles of massage* .

*SWEDISH*
Swedish massage comprises gentle to medium pressure strokes designed to relax and revive your muscles and ease tension . *BEST FOR* : Relaxation , Stress Relief , Sleep

*SPORTS* ⛹️‍♀️🤼‍♀️🤾‍♀️
Sports massage can help prevent or repair sports related injuries and provide relief from pain whilst you heal . *BEST FOR* : Exercise , Injuries .

*INDIAN HEAD,FOOT*🥵🦶🦵 Indian head massage focuses on pressure points on the head and neck to provide comforting relief from headaches and stress . *BEST FOR* : Headache , Jet Lag . Hangover

*DEEP TISSUE* 🔨
Deep tissue massage works deeper into muscle groups and can help ease pain , strengthen and tone muscles .
*BEST FOR* :- Revitalising , Deep Relaxation

*THAI* 🎎
Thai massage is a dry massage based on yoga stretches , with the therapist using their hands , arms and feet to stretch you . *BEST FOR* :- Suppleness , Assisted Yoga , Stress

*AYURVEDIC* 📜
Ayurvedic massage therapy is based on ancient Indian health practices involving yoga based therapy together with aromatic oils . *BEST FOR* :- Health , Spirituality , Relaxation

*Aura Fitness Academy*🧘‍♀️🧘‍♂️ ( International Yoga Organisation Registered School )
🧿 *MASSAGE THERAPY CERTIFICATION COURSE* 🩻
*COURSE TOPICS*
🔸-Anatomy
🔸 -Physiology
🔸-Touch
🔹-Types of massage
▪️INDIAN HEAD,FOOT
▪️DEEP TISSUE
▪️AYURVEDIC
▪️SPORTS
▪️THAI
▪️SWEDISH

🗓️15th , 16th , 17th July 2022

⏰12pm to 5pm

🇮🇳Location:-
The Fitness Aura
1st Floor , 12 , Jawahar Society , Above Wardhaman Ele , Near Bharat Petrol Pump , Gurudev Nagar , Nandanvan , Nagpur , Maharashtra 440003

☎️ Contact : 90214 07287 , 9372718668

Course Conducted by
*Kuldeep Chikane*
{MD & Founder Aura Fitness Academy}🕉️

Happy International Yoga Day

Happy Morning💐Last 5ve year I worked as Chiropractor But Now this time I'm certified I m in pune 14th June will come back to Nagpur get will an appointment For Chiropractic (Bone Setting) Session For details DM me