Life Long Health Care & Cure

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Life Long Health Care & Cure, Gym/Physical Fitness Center, B-4/5, Hdfc Bank Building, Model Town-1, Block B, Model Town Phase I, New Delhi.

Photos from Life Long Health Care & Cure's post 21/12/2021

A slow metabolism leads to a slower weight loss. Swipe left to know the 4 simple ways by which you can boost up your weight loss process.


Zucchini Fritters - Grate one medium sized zucchini in a large bowl. Add 1 tablespoon salt to it and set it aside for 15-20 mins for the zucchini to sweat.

Meanwhile prep the other ingredients. Crack an egg in a fresh bowl. Whisk it nicely. Add 1 small chopped onion, some chopped coriander, green chillies, 1-2 cloves of grated garlic, 1 tablespoon oats four and 1 tablespoon bread crumbs* to it. (If you don’t have bread crumbs, you can add powdered nutrela chunks in place of it.) Then add your spices like salt, red and black pepper and some chilli flakes.

After 20 mins, squeeze all the water out of zucchini and transfer into your egg mixture. Mix the zucchini completely with the egg mixture. You’ll have a slightly loose mix.

On a non stick tawa, add a little ghee. With the help of your hands, scoop out little portions of the mixture and place them on the tawa. Shape them like you would shape a tikki. Let them cook on 1 side for 6-7 mins. Then using a spatula fip them and cook on the other side for another 6-7 mins. Cook until they’re golden brown on each side.

Enjoy these hot fritters with a side of green chutney!

Photos from Life Long Health Care & Cure's post 17/11/2021

Suffering from thyroid? You may want to avoid these in your diet. Swipe to know the healthy foods that may not be for you.

DM to know more.


Happy Client, Happy Us!

Mr. Amit Singhal lost 17 kgs in just 12 weeks without starvation. His weight loss journey included a 5-meal a day diet plan and our customized workout schedule.
Now he feels fitter and healthier than before.

This could be you too.
Call @8860886888 for further details.


Ms. Kashish Dhamija,
Lost 34kg in 8 months!

At LifeLong, we believe in a holistic approach to weight loss. Kashish lost her weight with a 5-meal a day diet plan which was easy to follow, a customised workout plan and positive changes for a healthy lifestyle.

We make weight loss easy.
Call @8860886888 to book a 3-day trial and see for yourself!


14 Years of Life Long!!


12 years of going beyond the expected.


How weight gain affects your body

Obesity doesn’t only effects your personality, it reduces your work efficiency and makes your life terrible.


Start with our Free Trial classes.


Got Knee Pain?
Get cured with exercise.



Get fit with our weight loss program.
Because dresses are not designed for dummies.


It’s not Impossible to put on your favourite dress.

It’s possible and we promise to take you on the easiest path to acheive your dream. No, we will not sell you weight loss steroids in the name of herbal/natural/ayurvedic medicines. Instead we will make a perfect excercise plan for you so that you not only lose weight, you get in perfect shape. Our diet charts are very healthy and balanced; we also advise you to eat 5 meals a day. So you don’t need to starve yourself.

We promise that very soon you will acheive your dream figure and you’ll be able put on that dress you like because dresses are not designed for dummies.


“A Huge part of losing weight is believing you can do it, And realizing its not going to happen overnight”.


Loosing weight is HARD,
Staying overweight is HARD,

Choose your HARD!!

Timeline photos 17/04/2017

To achieve this, all you have to do is

- follow a 5-meal nutritious diet plan
- a light exercise program
- a healthy and timed lifestyle

Gluten-free diets may be tied to an increased risk of Type 2 diabetes 14/03/2017

Gluten-free diets may be tied to an increased risk of Type 2 diabetes

For some individuals, there are health reasons to avoid gluten, a protein found in grains such as wheat, rye and barley. Certain people, for example, have an intolerance to gluten, which can lead to abdominal pain, bloating or fatigue.

Gluten-free diets may be tied to an increased risk of Type 2 diabetes A study suggests caution if you have no medical reason to avoid gluten.

Timeline photos 26/02/2017

11 years of Experiments and Innovation in the field of exercise.


Slideshow: 8 Ways to Wreck Your Sleep 25/02/2017

Slideshow: 8 Ways to Wreck Your Sleep

Want to lose some fat?
Or wish to Improve your work efficiency?
A good night's sleep is the first thing you need to do.

Slideshow: 8 Ways to Wreck Your Sleep A lousy night’s sleep can mean a bad day at the office. Here are a few things that can get in the way of good rest.

Exercise may not help you lose weight 05/02/2017

Exercise may not help you lose weight

For weight loss Don't just rely on a heavy workout program, instead follow a healthy life style, balanced diet and a workout program which suitable to you.

We have seen the after effects of rigorous workout thats why we started with a light and easy to do exercise program, and people got amazing result.

Exercise may not help you lose weight While physical activity burns calories, it also increases appetite.

Timeline photos 07/11/2016

Timeline photos

Timeline photos 17/12/2015

Real People!! Real Images!! Real Results!!

Timeline photos 07/12/2015

If she can lose at the age of 71, what are you waiting for?

Timeline photos 30/11/2015


Timeline photos 21/11/2015

Come Experience Yourself!!

Mobile uploads 06/08/2015

"LIFE LONG" changing lives!!


Timeline photos 12/06/2015

Timeline photos

Photos from Life Long Health Care & Cure's post 07/05/2015

"LIFELONG" Changing Lives.

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Click here to claim your Sponsored Listing.





B-4/5, Hdfc Bank Building, Model Town-1, Block B, Model Town Phase I
New Delhi

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