FitNest Lajpat Nagar

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FitNest Lajpat Nagar, Gym/Physical Fitness Center, Madhu Vihar I. P. Extension, New Delhi.

06/04/2022

Employees who believe that management is concerned about them as a whole person - not just an employee - are more productive, more satisfied, more fulfilled. Satisfied employees mean satisfied customers.








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Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia

for daily fitness fact & knowledge by certified People's (trainer's). & Daily reels on Fitness Tips.

FITNEST INDIA () is one of the most luxurious Brand where anyone can Ask about any Fitness query and get free nutrition tips as well.

๐Ÿ‘‡Our GyM's Location๐Ÿ‘‡
๐Ÿ‘‰๐ŸปIP extention : C-7 Madhu Vihar Road, Madhu Vihar, I.P.Extension, Patparganj, Delhi, 110092
Contact : +91 9990999007

๐Ÿ‘‰๐ŸปRohini: 1st Floor, Fun City Mall, Prashant Vihar,
Sector 14, Rohini, New Delhi, Delhi 110085.
Contact : +91 99990 99481

๐Ÿ‘‰๐ŸปVasant Kunj : Pocket 9, Sector C, Vasant Kunj, New Delhi, Delhi 110070
Contact : +91 9990999448




06/04/2022

โ€œIf you donโ€™t make time for exercise, youโ€™ll probably have to make time for illness.โ€








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Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia

for daily fitness fact & knowledge by certified People's (trainer's). & Daily reels on Fitness Tips.

FITNEST INDIA () is one of the most luxurious Brand where anyone can Ask about any Fitness query and get free nutrition tips as well.

๐Ÿ‘‡Our GyM's Location๐Ÿ‘‡
๐Ÿ‘‰๐ŸปIP extention : C-7 Madhu Vihar Road, Madhu Vihar, I.P.Extension, Patparganj, Delhi, 110092
Contact : +91 9990999007

๐Ÿ‘‰๐ŸปRohini: 1st Floor, Fun City Mall, Prashant Vihar,
Sector 14, Rohini, New Delhi, Delhi 110085.
Contact : +91 99990 99481

๐Ÿ‘‰๐ŸปVasant Kunj : Pocket 9, Sector C, Vasant Kunj, New Delhi, Delhi 110070
Contact : +91 9990999448




04/04/2022

โ€œYour body can stand almost anything. Itโ€™s your mind that you have to convince.โ€







Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
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Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia

for daily fitness fact & knowledge by certified People's (trainer's). & Daily reels on Fitness Tips.

FITNEST INDIA () is one of the most luxurious Brand where anyone can Ask about any Fitness query and get free nutrition tips as well.

๐Ÿ‘‡Our GyM's Location๐Ÿ‘‡
๐Ÿ‘‰๐ŸปIP extention : C-7 Madhu Vihar Road, Madhu Vihar, I.P.Extension, Patparganj, Delhi, 110092
Contact : +91 9990999007

๐Ÿ‘‰๐ŸปRohini: 1st Floor, Fun City Mall, Prashant Vihar,
Sector 14, Rohini, New Delhi, Delhi 110085.
Contact : +91 99990 99481

๐Ÿ‘‰๐ŸปVasant Kunj : Pocket 9, Sector C, Vasant Kunj, New Delhi, Delhi 110070
Contact : +91 9990999448




04/04/2022

Lets face it, Rice and chapati are two major foods that are an inseparable part of every Indian's daily diet.

These staple food items have their own pros and cons.๐Ÿ’ฏ

Most of the people remain confused about what to pick when it it about effective weight loss. โœŒ๐Ÿป

Well, both roti and rice have almost same amount of calories and carbs. ๐Ÿ™๐Ÿป

However, their overall nutritional value differ, They both are equally good for human body.

So, if you really like the combination of both in your meal, you can relish them together, but always keep the factor of 'equal proportion' in mind, so that the calorie intake in your body is balanced.

At the end of the day, your overall calorie intake matters, rice doesn't make you gain ๐Ÿ’ฏ







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Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia

for daily fitness fact & knowledge by certified People's (trainer's). & Daily reels on Fitness Tips.

FITNEST INDIA () is one of the most luxurious Brand where anyone can Ask about any Fitness query and get free nutrition tips as well.

๐Ÿ‘‡Our GyM's Location๐Ÿ‘‡
๐Ÿ‘‰๐ŸปIP extention : C-7 Madhu Vihar Road, Madhu Vihar, I.P.Extension, Patparganj, Delhi, 110092
Contact : +91 9990999007

๐Ÿ‘‰๐ŸปRohini: 1st Floor, Fun City Mall, Prashant Vihar,
Sector 14, Rohini, New Delhi, Delhi 110085.
Contact : +91 99990 99481

๐Ÿ‘‰๐ŸปVasant Kunj : Pocket 9, Sector C, Vasant Kunj, New Delhi, Delhi 110070
Contact : +91 9990999448






03/04/2022

What is Power Yoga?
Based on Ashtanga Yoga, power yoga is brisk and somewhat resembles an aerobic workout. Numerous benefits come with practising power yoga every day, some of which are better posture, improved physical strength and better balance. It is fast-paced and focuses on the flow from one posture to the next rather than focusing on each posture.

Here are the benefits that power yoga has on your overall health:

1. Boosts Immunity
2. Improves Quality Of Sleep
3. Builds Muscle
4. Aids In Hormone Regulation
5. Improves Capacity Of Lungs
6. Improves Posture
7. Improves Focus
8. Improves Flexibility
9. Improves Conditions of IBS And Indigestion
10. Reduces Toxins
11. Strengthens Bones
12. Reduces Stress
13. Lowers High Blood Pressure
14. Improves Blood Circulation
15. Weight Loss








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Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia

for daily fitness fact & knowledge by certified People's (trainer's). & Daily reels on Fitness Tips.

FITNEST INDIA () is one of the most luxurious Brand where anyone can Ask about any Fitness query and get free nutrition tips as well.

๐Ÿ‘‡Our GyM's Location๐Ÿ‘‡
๐Ÿ‘‰๐ŸปIP extention : C-7 Madhu Vihar Road, Madhu Vihar, I.P.Extension, Patparganj, Delhi, 110092
Contact : +91 9990999007

๐Ÿ‘‰๐ŸปRohini: 1st Floor, Fun City Mall, Prashant Vihar,
Sector 14, Rohini, New Delhi, Delhi 110085.
Contact : +91 99990 99481

๐Ÿ‘‰๐ŸปVasant Kunj : Pocket 9, Sector C, Vasant Kunj, New Delhi, Delhi 110070
Contact : +91 9990999448





03/04/2022

Employees who believe that management is concerned about them as a whole person - not just an employee - are more productive, more satisfied, more fulfilled. Satisfied employees mean satisfied customers.








Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia

for daily fitness fact & knowledge by certified People's (trainer's). & Daily reels on Fitness Tips.

FITNEST INDIA () is one of the most luxurious Brand where anyone can Ask about any Fitness query and get free nutrition tips as well.

๐Ÿ‘‡Our GyM's Location๐Ÿ‘‡
๐Ÿ‘‰๐ŸปIP extention : C-7 Madhu Vihar Road, Madhu Vihar, I.P.Extension, Patparganj, Delhi, 110092
Contact : +91 9990999007

๐Ÿ‘‰๐ŸปRohini: 1st Floor, Fun City Mall, Prashant Vihar,
Sector 14, Rohini, New Delhi, Delhi 110085.
Contact : +91 99990 99481

๐Ÿ‘‰๐ŸปVasant Kunj : Pocket 9, Sector C, Vasant Kunj, New Delhi, Delhi 110070
Contact : +91 9990999448




03/04/2022

โ€œWishing a very Happy Chaitra Navratri to you. May Maa Durga is always there to impart you with great strength to fight all your challenges.โ€







Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia

for daily fitness fact & knowledge by certified People's (trainer's). & Daily reels on Fitness Tips.

FITNEST INDIA () is one of the most luxurious Brand where anyone can Ask about any Fitness query and get free nutrition tips as well.

๐Ÿ‘‡Our GyM's Location๐Ÿ‘‡
๐Ÿ‘‰๐ŸปIP extention : C-7 Madhu Vihar Road, Madhu Vihar, I.P.Extension, Patparganj, Delhi, 110092
Contact : +91 9990999007

๐Ÿ‘‰๐ŸปRohini: 1st Floor, Fun City Mall, Prashant Vihar,
Sector 14, Rohini, New Delhi, Delhi 110085.
Contact : +91 99990 99481

๐Ÿ‘‰๐ŸปVasant Kunj : Pocket 9, Sector C, Vasant Kunj, New Delhi, Delhi 110070
Contact : +91 9990999448





02/04/2022

โ€œWishing you the best on your birthday and everything good in the year ahead.โ€







Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
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Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia

for daily fitness fact & knowledge by certified People's (trainer's). & Daily reels on Fitness Tips.

FITNEST INDIA () is one of the most luxurious Brand where anyone can Ask about any Fitness query and get free nutrition tips as well.

๐Ÿ‘‡Our GyM's Location๐Ÿ‘‡
๐Ÿ‘‰๐ŸปIP extention : C-7 Madhu Vihar Road, Madhu Vihar, I.P.Extension, Patparganj, Delhi, 110092
Contact : +91 9990999007

๐Ÿ‘‰๐ŸปRohini: 1st Floor, Fun City Mall, Prashant Vihar,
Sector 14, Rohini, New Delhi, Delhi 110085.
Contact : +91 99990 99481

๐Ÿ‘‰๐ŸปVasant Kunj : Pocket 9, Sector C, Vasant Kunj, New Delhi, Delhi 110070
Contact : +91 9990999448





01/04/2022

People will tell you that You look different. But you know, how much sweat itโ€™s worth!



Training By :




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Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia

for daily fitness fact & knowledge by certified People's (trainer's). & Daily reels on Fitness Tips.

FITNEST INDIA () is one of the most luxurious Brand where anyone can Ask about any Fitness query and get free nutrition tips as well.

๐Ÿ‘‡Our GyM's Location๐Ÿ‘‡
๐Ÿ‘‰๐ŸปIP extention : C-7 Madhu Vihar Road, Madhu Vihar, I.P.Extension, Patparganj, Delhi, 110092
Contact : +91 9990999007

๐Ÿ‘‰๐ŸปRohini: 1st Floor, Fun City Mall, Prashant Vihar,
Sector 14, Rohini, New Delhi, Delhi 110085.
Contact : +91 99990 99481

๐Ÿ‘‰๐ŸปVasant Kunj : Pocket 9, Sector C, Vasant Kunj, New Delhi, Delhi 110070
Contact : +91 9990999448




01/04/2022

People will tell you that You look different. But you know, how much sweat itโ€™s worth!



Training By :




Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia

for daily fitness fact & knowledge by certified People's (trainer's). & Daily reels on Fitness Tips.

FITNEST INDIA () is one of the most luxurious Brand where anyone can Ask about any Fitness query and get free nutrition tips as well.

๐Ÿ‘‡Our GyM's Location๐Ÿ‘‡
๐Ÿ‘‰๐ŸปIP extention : C-7 Madhu Vihar Road, Madhu Vihar, I.P.Extension, Patparganj, Delhi, 110092
Contact : +91 9990999007

๐Ÿ‘‰๐ŸปRohini: 1st Floor, Fun City Mall, Prashant Vihar,
Sector 14, Rohini, New Delhi, Delhi 110085.
Contact : +91 99990 99481

๐Ÿ‘‰๐ŸปVasant Kunj : Pocket 9, Sector C, Vasant Kunj, New Delhi, Delhi 110070
Contact : +91 9990999448




Photos from FitNest I.P Extension's post 31/03/2022

Fitness is always a priority..


Welcome at fitnest (Mr.World)




Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
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Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia

for daily fitness fact & knowledge by certified People's (trainer's). & Daily reels on Fitness Tips.

FITNEST INDIA () is one of the most luxurious Brand where anyone can Ask about any Fitness query and get free nutrition tips as well.

๐Ÿ‘‡Our GyM's Location๐Ÿ‘‡
๐Ÿ‘‰๐ŸปIP extention : C-7 Madhu Vihar Road, Madhu Vihar, I.P.Extension, Patparganj, Delhi, 110092
Contact : +91 9990999007

๐Ÿ‘‰๐ŸปRohini: 1st Floor, Fun City Mall, Prashant Vihar,
Sector 14, Rohini, New Delhi, Delhi 110085.
Contact : +91 99990 99481

๐Ÿ‘‰๐ŸปVasant Kunj : Pocket 9, Sector C, Vasant Kunj, New Delhi, Delhi 110070
Contact : +91 9990999448





30/03/2022

โ€œThe body achieves what the mind believes.โ€







Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
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Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia

for daily fitness fact & knowledge by certified People's (trainer's). & Daily reels on Fitness Tips.

FITNEST INDIA () is one of the most luxurious Brand where anyone can Ask about any Fitness query and get free nutrition tips as well.

๐Ÿ‘‡Our GyM's Location๐Ÿ‘‡
๐Ÿ‘‰๐ŸปIP extention : C-7 Madhu Vihar Road, Madhu Vihar, I.P.Extension, Patparganj, Delhi, 110092
Contact : +91 9990999007

๐Ÿ‘‰๐ŸปRohini: 1st Floor, Fun City Mall, Prashant Vihar,
Sector 14, Rohini, New Delhi, Delhi 110085.
Contact : +91 99990 99481

๐Ÿ‘‰๐ŸปVasant Kunj : Pocket 9, Sector C, Vasant Kunj, New Delhi, Delhi 110070
Contact : +91 9990999448




30/03/2022

โ€œOnce you are exercising regularly, the hardest thing is to stop it.โ€







Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia

for daily fitness fact & knowledge by certified People's (trainer's). & Daily reels on Fitness Tips.

FITNEST INDIA () is one of the most luxurious Brand where anyone can Ask about any Fitness query and get free nutrition tips as well.

๐Ÿ‘‡Our GyM's Location๐Ÿ‘‡
๐Ÿ‘‰๐ŸปIP extention : C-7 Madhu Vihar Road, Madhu Vihar, I.P.Extension, Patparganj, Delhi, 110092
Contact : +91 9990999007

๐Ÿ‘‰๐ŸปRohini: 1st Floor, Fun City Mall, Prashant Vihar,
Sector 14, Rohini, New Delhi, Delhi 110085.
Contact : +91 99990 99481

๐Ÿ‘‰๐ŸปVasant Kunj : Pocket 9, Sector C, Vasant Kunj, New Delhi, Delhi 110070
Contact : +91 9990999448




27/03/2022

May the joy that you have spread in the past come back to you on this day. Wishing you a very happy birthday!โ€







Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia

for daily fitness fact & knowledge by certified People's (trainer's). & Daily reels on Fitness Tips.

FITNEST INDIA () is one of the most luxurious Brand where anyone can Ask about any Fitness query and get free nutrition tips as well.

๐Ÿ‘‡Our GyM's Location๐Ÿ‘‡
๐Ÿ‘‰๐ŸปIP extention : C-7 Madhu Vihar Road, Madhu Vihar, I.P.Extension, Patparganj, Delhi, 110092
Contact : +91 9990999007

๐Ÿ‘‰๐ŸปRohini: 1st Floor, Fun City Mall, Prashant Vihar,
Sector 14, Rohini, New Delhi, Delhi 110085.
Contact : +91 99990 99481

๐Ÿ‘‰๐ŸปVasant Kunj : Pocket 9, Sector C, Vasant Kunj, New Delhi, Delhi 110070
Contact : +91 9990999448





27/03/2022

Another adventure filled year awaits you. Welcome it by celebrating your birthday with pomp and splendor. Wishing you a very happy and fun-filled birthday!โ€








Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia

for daily fitness fact & knowledge by certified People's (trainer's). & Daily reels on Fitness Tips.

FITNEST INDIA () is one of the most luxurious Brand where anyone can Ask about any Fitness query and get free nutrition tips as well.

๐Ÿ‘‡Our GyM's Location๐Ÿ‘‡
๐Ÿ‘‰๐ŸปIP extention : C-7 Madhu Vihar Road, Madhu Vihar, I.P.Extension, Patparganj, Delhi, 110092
Contact : +91 9990999007

๐Ÿ‘‰๐ŸปRohini: 1st Floor, Fun City Mall, Prashant Vihar,
Sector 14, Rohini, New Delhi, Delhi 110085.
Contact : +91 99990 99481

๐Ÿ‘‰๐ŸปVasant Kunj : Pocket 9, Sector C, Vasant Kunj, New Delhi, Delhi 110070
Contact : +91 9990999448





26/03/2022

Our greatest glory is not in never failing, But in Rising every time we fail..








Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia

for daily fitness fact & knowledge by certified People's (trainer's). & Daily reels on Fitness Tips.

FITNEST INDIA () is one of the most luxurious Brand where anyone can Ask about any Fitness query and get free nutrition tips as well.

๐Ÿ‘‡Our GyM's Location๐Ÿ‘‡
๐Ÿ‘‰๐ŸปIP extention : C-7 Madhu Vihar Road, Madhu Vihar, I.P.Extension, Patparganj, Delhi, 110092
Contact : +91 9990999007

๐Ÿ‘‰๐ŸปRohini: 1st Floor, Fun City Mall, Prashant Vihar,
Sector 14, Rohini, New Delhi, Delhi 110085.
Contact : +91 99990 99481

๐Ÿ‘‰๐ŸปVasant Kunj : Pocket 9, Sector C, Vasant Kunj, New Delhi, Delhi 110070
Contact : +91 9990999448




25/03/2022

Wishing you the fantastic birthday
that you deserve!







Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia
Follow ๐Ÿ‘‰๐Ÿป www.instagram.com/fitnestindia

for daily fitness fact & knowledge by certified People's (trainer's). & Daily reels on Fitness Tips.

FITNEST INDIA () is one of the most luxurious Brand where anyone can Ask about any Fitness query and get free nutrition tips as well.

๐Ÿ‘‡Our GyM's Location๐Ÿ‘‡
๐Ÿ‘‰๐ŸปIP extention : C-7 Madhu Vihar Road, Madhu Vihar, I.P.Extension, Patparganj, Delhi, 110092
Contact : +91 9990999007

๐Ÿ‘‰๐ŸปRohini: 1st Floor, Fun City Mall, Prashant Vihar,
Sector 14, Rohini, New Delhi, Delhi 110085.
Contact : +91 99990 99481

๐Ÿ‘‰๐ŸปVasant Kunj : Pocket 9, Sector C, Vasant Kunj, New Delhi, Delhi 110070
Contact : +91 9990999448





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Madhu Vihar I. P. Extension
New Delhi
110092

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