05/04/2023
Some Whiff-Whaff thanks! 🏓
Sachika Ingale
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Indian Squash Player and former #3 in India and highest #71 in the world.
01/01/2023
Sachika Ingale on Instagram: "Goodbye 2022! 🥰🤍🥺 Hello 2023! 💫" Sachika Ingale shared a post on Instagram: "Goodbye 2022! 🥰🤍🥺 Hello 2023! 💫". Follow their account to see 230 posts.
05/11/2019
Reaction test! and back to the grind with and team 💪🏻
13/03/2019
This is my story. I am Sachika Ingale. I was introduced to squash by my father who was in the Indian Air Force and played for the services. I was eight when I first picked up the racket. There was no looking back.
My Story: Sachika Ingale, The Indian Professional Squash Player Who Rewrote Her Destiny This is my story. I am Sachika Ingale. I was introduced to squash by my father who was in the(...)
13/12/2018
"Success seems to be connected with action. Successful people keep moving. "
Last training session before i play my first match of the National Squash Championship later today. Massive thanks to Sporting Ethos, my family and friends for standing by and supporting me through the recovery period.
11/12/2018
The best preparation for tomorrow is doing your best today.
Absolutely buzzing to play my first squash match after a long time on Thursday in the HCL 75th National Squash Championship.
Looking forward to it. 💪💪
07/12/2018
Final few conditioning training sessions before i gear up for the upcoming National Squash Championship. Ready to take on the challenge! Will be playing after 9 months. Very excited!!🔥🔥💪
04/12/2018
Another day, another sets of challenges at the gym. The harder you work for something, the better you'll feel when you achieve it. Can't wait to play in an official tournament again, time to step it up! 💪💪🔥🔥
27/11/2018
Putting in the hours at the gym to get into top shape for the upcoming tournaments. Excited beyond measure as i'll be involved in some high grade Squash action soon.
12/11/2018
"Perseverance is the hard work you do after you get tired of doing the hard work you already did. "
Resuming my training regimen and picking up from where i last left off.
02/11/2018
Sometimes the difference between two highly talented and trained sides in sports is conditioned reflexes.
Taking the Sports Specific Reaction Time tests to improve my agility because paying more attention to these details considering how important they really are.
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