08/10/2023
Shout out to my newest followers! Excited to have you onboard!
Veer Wadkar, Shubham Kangare, Karani Via, Dhatchana Moorthy Akash
This is a common portal for all the users of facebook to gain an exact & real knowledge about gym, diet and nutrition.
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. Thatβs what most people lack, having the guts to go on and just say theyβll go through the pain no matter what happens. β Arnold Schwarzenegger
08/10/2023
Shout out to my newest followers! Excited to have you onboard!
Veer Wadkar, Shubham Kangare, Karani Via, Dhatchana Moorthy Akash
12/08/2023
Remember him?
Guess who is he!!!
14/06/2023
How would you rate it?
10/12/2020
How's that ???
17/09/2020
MUST WATCH π
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OMG: MUST WATCH fastest 26Ft wall climb by me hi, today I am going to show you how to climb a wall just with a rope. Power and strength of your hands and shoulders is all what is needed. must watch and l...
11/09/2020
Can anyone of you copy this π¦Ύπ
Hats off commando
best Fat burning workout loose weight fast Follow and do this 50 sec workout to burn your fat fast and get a toned body please like, share and subscribe ππ click on bell π icon now
22/07/2020
It doesn't need any explanation π€£
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08/07/2020
Hardcore workout. π
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Commando push ups hard training A short video of 40-45 seconds workout of doing different types of pushups. Follow this if you want to burn your calories speedily. Follow me and subscribe m...
Physical fitness level...
Can Anyone of you give it a try?
19/03/2020
Present condition of Indians.
Like and share if you agree. π
11/03/2020
Keep asking questions about body building, don't hesitate.
11/03/2020
Facts about whole Egg and Egg white.
Hope it will be beneficial for you all to add up to your diet.
Keep working out.
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