16/07/2013
Say No To Anxiety With Ujjayi Pranayam
YOGA VIBES
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Yoga Vibes provides online yoga classes via video conferencing directly from INDIA based yoga teacher .
16/07/2013
11/07/2013
YOGA: A Holistic Approach Of Uniting The Body, Mind And Spirit
10/07/2013
Have You Ever Share Your Yoga Space With Your Kid?
09/07/2013
YOGA: Practice various poses to have a flattened tummy!!!
08/07/2013
Can You Guess The Name Of This Famous Celebrity Doing Yoga????????????
06/07/2013
To release the muscle of the neck, reduce the rounding of shoulder & activate the Parathyroid glands and also opening up the chest cavity, Fish Pose or Matsya Asana is the answer. This Asana is excellent for people with bronchial spasms, asthma, blockage in lungs etc. It also Helps in balancing & regulating the absorption of Calcium in the body.
Yogic point of View:-
Increase flow of prana to neck, shoulder region.
Removes the Pranic blockage from the lungs, stomach & Neck.
Balances the Udaan Vaayu & Vyayan Vaayu.
Activates the Vishuddha & Anahata chakra
27/03/2013
Wish you all a colorful and happy holi.........
26/03/2013
MEDITATION: A journey that liberates your imagination, helps you de-stress, and also helps in lowering the blood pressure.
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