Fitnesolution

Fitnesolution specializes in personal fitness training in Delhi. We offer customized workout and die Fitnesolution offers online personal training.

We customize a program plan to suit individual's needs. Whether you want to loose weight, get fit or tone up, contact Fitnesolution. We will send you your workout and diet plan which will work the same way as face to face trainer works. It will be more cost effective and result oriented.

Operating as usual

24/04/2020

Workout at home with bosu. Rs.5500/- sale price. We can ship it after lockdown or you can get it collected from GK-2, Delhi.

31/03/2020

Stretching & opening the tight muscles using Dharma Yoga Wheel during home quarantine

Photos from Fitnesolution's post 25/03/2020

During the times of Covid-19 , wfh- workout from home. Stretch and strengthen

03/02/2019

Miracle Pill By Fitnesolution
Made from Herbs.

Guaranteed in 1 month
Without exercise or dieting

weight loss 6-8 kgs
inch loss
cellulite disappear
tummy tuck
skin tightening
Completely herbal
No side effects

27/01/2019

Guaranteed in 1 month with Miracle Pill by Fitnesolution
weight loss 6-8 kgs
inch loss
cellulite disappear
tummy tuck
skin tightening
Completely herbal
No side effects

21/06/2018

Read my article in Hindustan times today on world yoga day

13/05/2018

Classes – Krishiv Nrityog

Friends in San Francisco Bay area, join the yoga class. Authentic Hatha Yoga.

http://krishivnrityog.com/events/

krishivnrityog.com Classes > MonTueWedThuFriSatSun30 1 2 3Sunrise Yoga 6 – 7 a.m.Morning Yoga 9:30 – 10:30 a.m.Lunch hour Yoga 11:30 a.m. – 12:30 p.m. 4Sunrise Yoga 6 – 7 a.m.Morning Yoga 9:30 – 10:30 a.m.Lunch hour Yoga 11:30 a.m. – 12:30 p.m. 5Evening Yoga 4:30 – 5:30 p.m. 6Morning Yoga 8 ...

07/03/2018

Aerial silk workshop fitnesolution

22/12/2017

Yoga in saree

Yoga in saree

02/12/2017

5 effective leg exercises

26/10/2017

Kiran Sawhney demonstratesPilates- Rolling like a Ball

This move is taken from Pilates, demonstrated by well known instructor Kiran Sawhney. It is called rolling like a ball. Very good for core abdominal muscles.

30/09/2017

Exercises for heart

Exercises for heart

26/09/2017

Full body workout with Bosu

Full body workout with Bosu Simple and easy exercises that you can do at home Use Bosu, exercise ball andTRX

22/09/2017

Simple and easy full body workout at home

Simple and easy full body workout at home. No equipment needed

18/09/2017

Exercises with gym ball at home

Easy and simple exercises at home.

12/09/2017

Instagram post by Kiran Sawhney 🇮🇳👠💪🏻🚴💃🚵🏊 • Sep 12, 2017 at 1:11am UTC

People have got real results from our online fitness programs. At Fitnesolution, we specialise in online personal training. We are your online personal trainer. This includes your online diet counselling. We also conduct personal training courses for aspiring fitness trainers. Through this site, you can hire your personal trainer online. If you reside in New Delhi, you can also choose to workout with a personal fitness trainer.

We provide you your customised workout and diet plans according to your needs in the comfort and convenience of your own space. We help you to transform your body and your lifestyle. Hence, we help you to achieve your desired result. We teach you how to eat right and exercise correctly without any injuries. We are your personal fitness and nutrition coach.
With an experience of over 20 years in personal fitness training industry, we have been successfully able to formulate plans that we can send you. These are simple and easy to follow plans. They have helped hundreds of people to become fitter and healthier.

If you want freedom and cost effective personalised plans, this option is ideal for you. This plan is:
Customised for you
Tailor made to fit your schedule
Lays emphasis on your interests and goals (weight training, body sculpting, weight loss, running, yoga, etc.)
Focuses on principles of exercise prescription- periodisation, progression, fun, variety, etc.

This program is customised according to your fitness levels and goals. It also takes into account your medical history. Accordingly we decide:
Frequency of your session
Intensity
Duration
Rest
Type of workout
Progression and rate of progression
Number of repetitions, sets and the amount of overloading for muscles

Depending on your goal, you should expect improvement in:
Cardiovascular endurance
Muscle endurance
Muscle strength
Flexibility
Fat and muscle proportion
Overall fitness
Agility

As an online personal fitness trainer, we pride ourselves in providing you everything that your face to face personal fitness trainer and nutritionist will provide you. We make it more convenient and cost effective for you. You receive high quality training, all the benefits and also savings.

instagram.com 0 Likes, 1 Comments - Kiran Sawhney 🇮🇳👠💪🏻🚴💃🚵🏊 () on Instagram: “People have got real results from our online fitness programs. At Fitnesolution, we specialise in…”

04/09/2017

Running on the beach

03/09/2017

Simple exercises for home

Complete workout and Simple exercises for home

28/08/2017

Simple, easy and effective exercises at home

Simple, easy and effective exercises at home

21/08/2017

Simple exercises to be done at home

15/08/2017

Simple exercises to reduce stress

Simple exercises to reduce stress

03/08/2017
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Videos (show all)

Headstand variation- Yoga with a chair
Under water weight training

Location

Category

Telephone

Address


E-193, Greater Kailash/2
New Delhi
110048

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