22/10/2022
We are the Frontend Developers !!!
Hum patake nhi fodte hum code fad te hai ЁЯдг
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from tushar.budhiraja_02, Personal trainer, Noida.
22/10/2022
26/04/2022
Leg workouts engage the major muscle groups of your body, which helps to improve overall athletic performance and support healthy movement patterns in your daily life. A strong lower body will also help to prevent injury and manage chronic conditions such as arthritis, heart disease, and diabetes.
20/04/2022
T-bar rowing
Hitting workouts almost after 8 months of long break.
Happy with strength but losses so so much of size.
Now this time to get back in shape with size and strength togetherЁЯФе
11/10/2021
Hardworking always develops your backЁЯШм
Leaner day by day
Jaldi hi result dekhne ko milne vala hЁЯе░
Coach
02/10/2021
Taan aidan vi rakane munda kaim lagdae
Ni jadon jatt ready hunda thoda time lagdae
03/08/2021
Done with First DoseЁЯТЙ
ЁЯТЙтЬФя╕П
30/06/2021
рдирдорд╕реНрдХрд╛рд░ рдХреЛрд╡рд┐рдб-19 рдХреЗ рдЕрдирд▓реЙрдХ рдХреА рдкреНрд░рдХреНрд░рд┐рдпрд╛ рдЕрдм рдкреВрд░реЗ рджреЗрд╢ рдореЗрдВ рд╢реБрд░реВ рд╣реЛ рдЧрдИ рд╣реИ...рдРрд╕реЗ рдореЗрдВ рдЕрдкрдиреЗ рдШрд░реЛрдВ рд╕реЗ рдмрд╛рд╣рд░ рддрднреА рдирд┐рдХрд▓реЗрдВ рдЬрдм рдмрд╣реБрдд рдЖрд╡рд╢реНрдпрдХ рд╣реЛ, рдлреЗрд╕ рдХрд╡рд░ рдпрд╛ рдорд╛рд╕реНрдХ рдкрд╣рдирддреЗ рд╕рдордп рдзреНрдпрд╛рди рд░рдЦреЗрдВ рдХрд┐ рдореБрдВрд╣ рдФрд░ рдирд╛рдХ рдЕрдЪреНрдЫреА рддрд░рд╣ рд╕реЗ рдврд╝рдХреЗрдВ рд░рд╣реЗрдВ...рд╕рд╛рд░реНрд╡рдЬрдирд┐рдХ рд╕реНрдерд╛рдиреЛрдВ рдкрд░ рдХрдо рд╕реЗ рдХрдо рджреЛ рдЧрдЬ рдпрд╛ рдЫрд╣ рдореАрдЯрд░ рдХреА рджреВрд░реА рд░рдЦреЗрдВ...рд╣рд╛рде рдФрд░ рд╕рд╛рдл рд╕рдВрдмрдВрдзреА рд╕реНрд╡рдЪреНрдЫрддрд╛ рдХрд╛ рдкрд╛рд▓рди рдХрд░реЗрдВ...рдпрд╛рдж рд░рдЦреЗрдВ рдХрд┐ рдЫреЛрдЯреА рд╕реА рд▓рд╛рдкрд░рд╡рд╛рд╣реА рд╣реА рднреА рднрд╛рд░реА рдкрдбрд╝ рд╕рдХрддреА рд╣реИ...рдЦрд╛рдВрд╕реА рдмреБрдЦрд╛рд░ рдпрд╛ рд╕рд╛рдВрд╕ рд▓реЗрдиреЗ рд╕рдВрдмрдВрдзреА рд╕рдорд╕реНрдпрд╛ рд╣реЛрдиреЗ рдкрд░ рддреБрд░рдВрдд рд░рд╛рдЬреНрдп рд╣реЗрд▓реНрдкрд▓рд╛рдЗрди рдпрд╛ рд░рд╛рд╖реНрдЯреНрд░реАрдп рд╣реЗрд▓реНрдкрд▓рд╛рдЗрди 1075 рдкрд░ рд╕рдВрдкрд░реНрдХ рдХрд░реЗрдВ...рднрд╛рд░рдд рд╕рд░рдХрд╛рд░ рджреНрд╡рд╛рд░рд╛ рдЬрдирд╣рд┐рдд рдореЗрдВ рдЬрд╛рд░реАред.
20/05/2021
My Body condition physique nowadays with not having workout more than one month. So many Dis balancing in diet. Having little bit fat on lower side abdomen. Overall fat percentage is around 12-14%. But overall I am quite happy because this is physique is not getting worsted like last year lockdown 1.0.
Coach
Soon gonna start home workout.
17/05/2021
Create your own visual styleтАж Let it be unique for yourself and yet identifiable for others.
23/03/2021
Squat 130kg x 1
Coach
leg extension
20/03/2021
Deadlift- 165 kg(sumo).
Coach
Nutrition Partner
Vc
Paintra
15/03/2021
All our dreams can come true, if we have the courage to pursue them.
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Noida
201301/07/09
201301/07/09