Blessedbeyogah

Yoga for holistic health and well being fo all age group,
yoga for inner peace
yoga for kids

29/01/2025

Watch this story by Monika Bhatnagar on Instagram before it disappears. 160 Followers, 79 Following, 52 Posts

23/09/2023

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

03/07/2023

Ping me for Online Yoga Classes...
Batches @6:45 am
10:00 am
and 6:00 pm IST

25/08/2022

August, Month of festivals..
Month of 'Raakhi', which belongs to dear Sister & Brother love.
Month of 'Indian Nation', which brings all Indians together.
and
also the Birth of Lord Krishna who enchants everyone by his playful mischiefs
The Month that contains lots of happiness n joyful moments

04/08/2021

Give your back a treat with a twist that can effectively stretch the deepest layer of back muscles: the small ones closest to your spine...

17/06/2021

Yoga Poses to Help Relieve Shoulder and Neck Pain
If you’re ready to be free of the pain you’re holding in your shoulder and neck, one common way to alleviate your discomfort is Yoga. There are certain yoga poses that actually focus on this area.