Home > India > Noida > KICKFITNESS ACADEMY

KICKFITNESS ACADEMY

KICKFITNESS ACADEMY

Share

Since 1990, Kickfitness Academy has been the premier destination for top class martial arts training in Delhi and the NCR. He trained in Kickboxing in the UK.

Our dynamic programs are high-energy workouts, cutting-edge drills, and practical self-defense techniques. Kickfitness Academy's Master trainer Alok Sahota is a 6th Dan Black Belt in Taekwondo & 3rd Dan Black Belt in Hapkido. He is certified in Fitness & Combat Kickboxing & has a degree in Physical Education. Master Alok Sahota began his Taekwondo training under the able guidance of Grand Master A

Jog–Run Interval Training – Fat Loss & Stamina Booster Training Program: • Warm-up: 10 minutes walk • Main Workout: 30 sec jog + 15 sec run (Repeat for 8 rounds, 4 times a week) • Cool-down: 5 minutes walk + stretching Workout Benefits: ✔️ Faster fat loss ✔️ Improves stamina & endurance ✔️ Strengthens the heart ✔️ Builds & tones lower body muscles ✔️ Time-efficient ✔️ Beginner-friendly #fitness #fatloss #intervaltraining #workoutmotivation #explorepage 03/04/2026

https://www.instagram.com/reel/DWq6MawCMDj/?igsh=ODdlMGgycnpyOGQ4

Jog–Run Interval Training – Fat Loss & Stamina Booster Training Program: • Warm-up: 10 minutes walk • Main Workout: 30 sec jog + 15 sec run (Repeat for 8 rounds, 4 times a week) • Cool-down: 5 minutes walk + stretching Workout Benefits: ✔️ Faster fat loss ✔️ Improves stamina & endurance ✔️ Strengthens the heart ✔️ Builds & tones lower body muscles ✔️ Time-efficient ✔️ Beginner-friendly #fitness #fatloss #intervaltraining #workoutmotivation #explorepage

SHIKHAR SAXENA 44 years old. An IT professional by day. A warrior by choice. SHIKHAR proves that dreams don’t expire with age and Strength isn’t just built in the gym — it’s built in the decision to begin. Between deadlines and discipline, He chose health. He chose courage. He chose Combat Fitness. If He can start at 44, what’s stopping you? 🔥 Believe. Begin. Become. 🔥 #inspiration #fitnessjourney #fitat44 #ageispower #nevertoolate 04/02/2026

https://www.instagram.com/reel/DUU_hnKCZQx/?igsh=azlicWE3NXBibnpk

SHIKHAR SAXENA 44 years old. An IT professional by day. A warrior by choice. SHIKHAR proves that dreams don’t expire with age and Strength isn’t just built in the gym — it’s built in the decision to begin. Between deadlines and discipline, He chose health. He chose courage. He chose Combat Fitness. If He can start at 44, what’s stopping you? 🔥 Believe. Begin. Become. 🔥 #inspiration #fitnessjourney #fitat44 #ageispower #nevertoolate

Tabata kickboxing is an HIIT workout that combines kickboxing moves with the Tabata timing structure: 20 seconds of intense work followed by 10 seconds of rest, repeated for eight rounds. Beginners can start with 4 rounds & create their own kickboxing combos as per their skill level. It's an effective way to improve cardio fitness, muscular strength, endurance, skill &  burn calories in a short amount of time. The workouts can be done with or without equipment and are often modified for different fitness levels.  #combatfitness #kickboxing #tabata #hiit #explorepage #viralreel #foryoupage 26/10/2025

https://www.instagram.com/reel/DQRRTGuicnf/?igsh=MXJoOTZ5YWo2MmE2cA==

Tabata kickboxing is an HIIT workout that combines kickboxing moves with the Tabata timing structure: 20 seconds of intense work followed by 10 seconds of rest, repeated for eight rounds. Beginners can start with 4 rounds & create their own kickboxing combos as per their skill level. It's an effective way to improve cardio fitness, muscular strength, endurance, skill &  burn calories in a short amount of time. The workouts can be done with or without equipment and are often modified for different fitness levels.  #combatfitness #kickboxing #tabata #hiit #explorepage #viralreel #foryoupage

🎯 Here’s a quick, easy-to-follow Beginners Full Body Workout! 💪🔥 1️⃣ Warm Up – Get your body ready to move! 2️⃣ Push Ups – 10 repsX3 sets rest 1 min. between sets 3️⃣ Farmer’s Walk – 3 sets of 1 min each 🏋️‍♂️   rest 45 sec between sets 4️⃣ Stretching – Cool down & relax those muscles #fullbodyworkouts #quickfitness #stayfit #foryoupağe #explorepage✨ #foryou❤ #trending 07/10/2025

https://www.instagram.com/reel/DPgnWPkiVD9/?igsh=eGtuNXp6aWc1Zm01

🎯 Here’s a quick, easy-to-follow Beginners Full Body Workout! 💪🔥 1️⃣ Warm Up – Get your body ready to move! 2️⃣ Push Ups – 10 repsX3 sets rest 1 min. between sets 3️⃣ Farmer’s Walk – 3 sets of 1 min each 🏋️‍♂️   rest 45 sec between sets 4️⃣ Stretching – Cool down & relax those muscles #fullbodyworkouts #quickfitness #stayfit #foryoupağe #explorepage✨ #foryou❤ #trending

Taekwondo Family A special moment in our academy — when a father and son step onto the mat together for their belt exam. It’s more than just testing skills; it’s about shared discipline, mutual respect, and inspiring each other every step of the way. Training side by side, they prove that martial arts is not bound by age, but strengthened by dedication and family spirit. #taekwondo #martialarts #passion #kickboxing #dedication #fatherandson #taekwondobelttest #boardbreaking #tilebreaking #taekwondofamily 23/09/2025

https://www.instagram.com/reel/DO7YJ4kCUsl/?igsh=eTgzdTB2dzRmMmpz

Taekwondo Family A special moment in our academy — when a father and son step onto the mat together for their belt exam. It’s more than just testing skills; it’s about shared discipline, mutual respect, and inspiring each other every step of the way. Training side by side, they prove that martial arts is not bound by age, but strengthened by dedication and family spirit. #taekwondo #martialarts #passion #kickboxing #dedication #fatherandson #taekwondobelttest #boardbreaking #tilebreaking #taekwondofamily

Claim ownership or report listing
Want your business to be the top-listed Gym/sports Facility in Noida?

Click here to claim your Sponsored Listing.

Location

Noida

Category

Martial Arts School

Contact the business

Click here to send a message to the business

Telephone

+919310769828

Website

Address

Noida

Opening Hours

Monday 8am - 10am
7pm - 8:15pm
Tuesday 8am - 10am
7pm - 8:15pm
Thursday 8am - 10am
7pm - 8:15pm
Friday 8am - 10am
7pm - 8:15pm