05/03/2023
Me and Hemen Lohana conducted Self-Defense workshop for Lila Poonawala Foundation girls today.....
Happy Coral
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Empowering individuals to Live safe, and stay safe through Life Skills in Physical Safety - Self Pro We work on the following Principles of Self Protection:
1.
Reflex Quotient's vision is to empower individuals in the society with courage to diffuse and subdue a physical assault, and beat fear in an adverse situation. Accept
2. Avoid
3. Diffuse
4. Decieve/ Distract
5. Evade
6. Counter
7. Escape
8. Report
We conduct Training Programs for Corporates and Groups. Our modules are designed to imparting physical workouts for Fitness, Health and wellness, an
05/03/2023
01/03/2023
If you have never done beyond 5 push ups yet, now is the time to try this challenge
27/02/2023
Your gut feeling is 99 % right....
26/02/2023
Me and Hemen Lohana conducted a personal safety workshop for Lila Poonawala Foundation Girls today......
06/02/2023
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05/02/2023
Me and Hemen Lohana conducted self defense workshop for Lila Poonawala Foundation girls today......
29/01/2023
Today Refllex Quotient conducted self defense workshop Lila Poonawala Foundation girls.....
10/01/2023
08/12/2022
Me and Hemen Lohana conducted a seminar on Personal safety and self defense for employees of Western Union....at Pune yesterday.
24/11/2022
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Address
University Road
Poona
411007
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 8am - 2pm |