BhagyAshakti

Have you ordered your copy of the wellness blueprint yet? People have already started receiving their copies. If not, click on the link below to get yours now.

Intezaar ki ghadi hui khatam.... Ab hum milenge apne Guru Se...

Great news! The wait is over and I'm delighted to announce that the book is now available for purchase on Amazon. You can choose between a print or Kindle edition, and I hope you enjoy reading it as much as I enjoyed writing it. Thank you for your support and happy reading!

It's important to note that there is a difference between what we want to be and what others expect us to be. Our desires and aspirations can often be influenced by external factors, such as societal norms or pressure from loved ones. However, it's important to remember that we have control over who we choose to be and what we choose to pursue in life. In order to achieve our desired self, we must focus on our actions and habits, aligning them with our values and goals. It takes effort, discipline, and courage to close the gap between who we are and who we want to be, but it is within our power to create the life we desire.

Yoga practice is the best gift you can give it to yourself and the life inside you.
Yoga is not an excercise it's a profound science of inner self ;inner mechanism.
Practicing yoga daily, and especially during pregnancy, can have many benefits for both the mother and baby.
Here are some of the ways in which regular yoga practice can help during pregnancy:

*Reduces stress and anxiety: Yoga can help reduce stress and anxiety levels, which can be especially important during pregnancy when hormones can cause emotional highs
*Improves flexibility and strength: Practicing yoga can help improve flexibility and strength, which can be beneficial during pregnancy and childbirth.
*Yoga help improve blood flow and oxygenation to the uterus and placenta, which can also have positive effects on fetal development.


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