09/01/2022
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Prenatal & Postnatal Yoga
09/01/2022
27/12/2021
28/10/2021
05/10/2021
01/10/2021
30/09/2021
21/09/2021
Note* Practice asanas under guidance of prenatal yoga specialist. Few variations of asanas need to be practice depending on your condition. Supine posture asanas may aggravate your back pain, practice only if comfortable..
10/09/2021
𝙷𝚊𝚙𝚙𝚢 𝚐𝚊𝚗𝚎𝚜𝚑 𝚌𝚑𝚊𝚝𝚞𝚛𝚝𝚑𝚒 🙏😇
07/09/2021
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