Videos by Njs Fitness Centre in Pune. "HUSTEL for that MUSCLE"
Step into a world of fitness at NJ's Fitness Centre! 🏋️♂️✨ Join us on a virtual stroll through our state-of-the-art facility, where every step brings you closer to your fitness goals. Ready to elevate your workout experience? Let's make every move count! 💪🌟 #FitnessJourney #NJsFitnessTour #DiscoverYourFit
Step into a world of fitness at NJ's Fitness Centre! 🏋️♂️✨ Join us on a virtual stroll through our state-of-the-art fac...
"If you don't squat, you ain't squat." @sagar_500_ ........#squats #health #training #fitfam #bodybuilding #fitnessmotiv...
Some people whine, make excuses, and quit. And some people deadlift." @deepak__9992 ...... #deadlift #health #training #...
All progress takes place outside the comfort zone. …@ankitrana_razapur .....#excercise #dailyworkout #hiit #weights #fit...
What are the benefits of dips? Dips help strengthen the muscles in your: chest, shoulders, triceps, upper back, and lowe...
*The Benefits of Pullups*1. Strengthen the back muscles2. Strengthen the arm and shoulder muscles3. Improve grip strengt...
*Benefits of Lunges*The lunge is a multi-joint exercise that can help tone and strengthen many muscles in the lower body...
>>Barbell snatches have many benefits for your overall fitness.<<•Full-Body Strength. Mastering the barbell snatch pay...
The clean and push jerk🏋🏻♂️.Sheer Strength. ...Pure Explosiveness. ...Promotes Cardiovascular Health. ...Perfect Core D...
The V-Up is a full-body move that works your core, legs, back and shoulders. The exercise is beloved by fitness fanatics...
“Age is just a number. It carries no weight. The real weight is in impacts. The truth is that you can do it at any age. ...
The Sumo deadlift is a variation of the conventional deadlift often adopted by powerlifters.The difference between the t...
>>benefits of front squats<<•They build strength in the lower body. ...•They improve core strength. ...•They make other ...