GOLFA

I’ve been nominated by Arbaaz Khan to
complete the 25 press-ups for 25 days challenge to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit su***de.

You never really know what someone has been through and what's going on in the background.

Day 25: I nominate Kamran Shaikh & Suraj Gavhane [email protected]

The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.

Let's make sure that everyone knows how important mental wellbeing is and if you need to reach out know you are not alone and we are here for you.

Don't be afraid to speak out!!!

vibes

I’ve been nominated by Arbaaz Khan to
complete the 25 press-ups for 25 days challenge to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit su***de.

You never really know what someone has been through and what's going on in the background.

Day 23: I nominate Rahul Jadhav

The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.

Let's make sure that everyone knows how important mental wellbeing is and if you need to reach out know you are not alone and we are here for you.

Don't be afraid to speak out!!!

vibes

I’ve been nominated by Arbaaz Khan to
complete the 25 press-ups for 25 days challenge to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit su***de.

You never really know what someone has been through and what's going on in the background.

Day 22: I nominate Raviraj Kurne

The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.

Let's make sure that everyone knows how important mental wellbeing is and if you need to reach out know you are not alone and we are here for you.

Don't be afraid to speak out!!!

vibes

I’ve been nominated by Arbaaz Khan to
complete the 25 press-ups for 25 days challenge to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit su***de.

You never really know what someone has been through and what's going on in the background.

Day 21: I nominate Hasan Rizvi

The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.

Let's make sure that everyone knows how important mental wellbeing is and if you need to reach out know you are not alone and we are here for you.

Don't be afraid to speak out!!!

vibes

I’ve been nominated by Arbaaz Khan to
complete the 25 press-ups for 25 days challenge to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit su***de.

You never really know what someone has been through and what's going on in the background.

Day 20: I nominate Asmita Malakar

The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.

Let's make sure that everyone knows how important mental wellbeing is and if you need to reach out know you are not alone and we are here for you.

Don't be afraid to speak out!!!

vibes

I’ve been nominated by Arbaaz Khan to
complete the 25 press-ups for 25 days challenge to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit su***de.

You never really know what someone has been through and what's going on in the background.

Day 19: I nominate Karan Kumar

The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.

Let's make sure that everyone knows how important mental wellbeing is and if you need to reach out know you are not alone and we are here for you.

Don't be afraid to speak out!!!

vibes

I’ve been nominated by Arbaaz Khan to
complete the 25 press-ups for 25 days challenge to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit su***de.

You never really know what someone has been through and what's going on in the background.

Day 18: I nominate Tushar Jadhav

The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.

Let's make sure that everyone knows how important mental wellbeing is and if you need to reach out know you are not alone and we are here for you.

Don't be afraid to speak out!!!

vibes