Satbodh Foundation

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Satbodh Foundation Satbodh Foundation (SBF) is a registered non-profit organization in Uttarakhand, India, founded by Yogi Simant. Conscious Living
2. Beyond Boundaries
3.

Transformative programs Hatha yoga teacher training, Breath-kriya, Meditation-kriya, Hatha Yoga techniques, Corporate yoga, Stress-buster technique, Spiritual Discourses, Ayurveda, Therapeutic Yoga, Women empowerment, Rural development & Health, Voluntary Inspired by Vedic wisdom and yogic sciences, we empower people through Yogic kriyas Meditation kriya and spiritual discourses to cultivate physical well-being, inner clarity, spiritual growth and refined awareness

๐Ž๐ฎ๐ซ ๐Œ๐ข๐ฌ๐ฌ๐ข๐จ๐ง

1. Cultivate love, peace and unity by breaking boundaries
2. With yoga and meditation support holistic transformation
3. Encourage yoga-seekers to imbibe life with balance and purpose
4. Bringing awareness to every thought, breath and act

๐Ž๐ฎ๐ซ ๐•๐ข๐ฌ๐ข๐จ๐ง

1. Holistic Growth
4. Harmonious Living

๐’๐š๐ญ๐›๐จ๐๐ก ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ๐ž๐ ๐Ž๐ซ๐ ๐š๐ง๐ข๐ณ๐š๐ญ๐ข๐จ๐ง

1. Non-Profit organization
2. Registered under Companies Act, 2013 (India)
3. Satbodh Registered Yoga School
4. Affiliated to Yoga Alliance, USA

๐Œ๐ž๐ญ๐ก๐จ๐๐จ๐ฅ๐จ๐ ๐ฒ

1. Scientific approach to Body, Breath and Mind
2. Spiritual Growth through Higher Consciousness
3. Ancient Wisdom made Simple and Experiential
4. From Awareness to Consciousness
5. Seeing World As It Is through Meditation

๐Ž๐”๐‘ ๐๐‘๐Ž๐†๐‘๐€๐Œ๐’

1. ๐˜๐จ๐ ๐š ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐ : 100 & 200-hour yoga teacher training programs
2. ๐๐จ๐๐ก ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง: 12-day object & Object-less meditation
3. ๐’๐ข๐ฏ๐จ๐ก๐š๐ฆ ๐Š๐ซ๐ข๐ฒ๐š: 7-day Sivoham kriya at gross and subtle levels
4. ๐‚๐จ๐ซ๐ฉ๐จ๐ซ๐š๐ญ๐ž ๐˜๐จ๐ ๐š: Powerful Shodhan Kriya for corporate employees
5. ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐˜๐จ๐ ๐š: Different dimensions of online yoga
6. ๐’๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ ๐ƒ๐ข๐ฌ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฌ: Delver thought-provoking

22/09/2026

A New Form of Meditation | Bodh Meditation

Begin your journey with Satbodh.โœจ


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17/09/2026

Fear of Death ?

Perhaps the fear begins when we forget who we truly are. Know yourself, and fear begins to fade.

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12/09/2026

Bodh Meditation is a journey beyond the constant stream of thoughts.

As awareness deepens, you begin to recognize that you are more than your thoughts. You reconnect with your true nature, experience a deeper sense of oneness, and bring greater peace and harmony into everyday life.๐Ÿง˜

Awaken awareness. Return to your true nature.

09/09/2026

What Is Meditation?๐Ÿง˜

Meditation is not about forcing the mind to be silent.
The mind naturally wants to think, focus, plan, and do.

But meditation begins when we gradually move beyond this constant doing and allow the mind to become still.
Sometimes, the simplest doorway to meditation is not doing moreโ€”but learning to simply be. ๐Ÿง˜โ€โ™‚๏ธโœจ

Meditation begins where doing ends.

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๐Ÿง˜โ€โ™€๏ธ 100 Hours Hatha Yoga Teacher Training in Rishikesh, IndiaTake your yoga practice deeper with a transformative 100 H...
08/09/2026

๐Ÿง˜โ€โ™€๏ธ 100 Hours Hatha Yoga Teacher Training in Rishikesh, India
Take your yoga practice deeper with a transformative 100 Hours Hatha Yoga Teacher Training Course in the spiritual heart of Rishikesh.
Learn authentic Hatha Yoga, traditional practices, breathwork, meditation, and yogic philosophy under experienced guidance.
โœจ Deepen your practice. Expand your awareness. Begin your teaching journey.
๐Ÿ“ Rishikesh, India
๐ŸŒฟ 100 Hours Hatha Yoga Teacher Training
๐Ÿ“ฉ Contact us to learn more.


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05/09/2026

Nadi-Shodhana is more than a breathing practice. Through deep and conscious breathing, prana moves inward, touching the subtle energy centres and supporting deeper awareness.

Breathe with awareness. Allow the breath to purify you from within.


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Become a Global Partner with Satbodh ๐ŸŒ๐Ÿง˜Weโ€™re looking to collaborate with organizations, institutions, and communities wo...
02/09/2026

Become a Global Partner with Satbodh ๐ŸŒ๐Ÿง˜

Weโ€™re looking to collaborate with organizations, institutions, and communities worldwide to spread Yoga, Meditation, Spirituality & Holistic Wellness. Letโ€™s collaborate, grow together, and create meaningful transformation.

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31/08/2026

What Is Pranayama? | More Than Just Breathing ๐Ÿง˜

Pranayama is more than a breathing exercise. It is the practice of regulating and expanding prana โ€” the vital energy within you.

As prana becomes balanced, awareness deepens and transformation begins within.

Outwardly, you may remain the same, but inwardly, your experience can change.

From breath to awareness. From within, transformation begins.

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28/08/2026

Do you really know what breath is? ๐ŸŒฟ

It is more than just air.

Breath is an invisible life-giving forceโ€”a symbol of your existence.
Pause. Observe it gently.

And perhaps, beyond the boundaries of the mind, discover a deeper sense of freedom. ๐Ÿง˜

Breathe. Observe. Be.

Your breath is always with you, yet how often do you truly observe it? Take a moment to bring your awareness to the gentle movement of breath. Sometimes, the journey inward begins with something as simple as observing your breath.



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GLOBAL PARTNERSHIP | Letโ€™s Grow TogetherAt Satbodh Foundation, we believe that meaningful transformation begins when peo...
26/08/2026

GLOBAL PARTNERSHIP | Letโ€™s Grow Together

At Satbodh Foundation, we believe that meaningful transformation begins when people, communities, and organizations come together with a shared vision.

We invite individuals and organizations from around the world to join hands with us in spreading Yoga, Meditation, Holistic Wellness & Conscious Living.

Together, letโ€™s create meaningful experiences, inspire inner growth, and build a more conscious, healthy, and harmonious world. ๐Ÿง˜โ€โ™€๏ธ๐ŸŒฟ

โœจ Become a part of our global journey.

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