Today, A Karate session was given by Sensei Surender Kumar Sharma and Kapil Dev to NSS Volunteers of Centre of Excellence, Government College, Sanjauli - H.P. . More than 100 students leant the basics of Karate and self defense techniques through this session. We're grateful to Honourable principal, Dr. C.B. Mehta and NSS Programme Officers Dr. Minakshi Sharma and Dr. Vikas Nathan for inviting us.
NSS GC Sanjauli
District Shimla Riso-Teki Goju Ryu Karate Do Association
𝐎𝐟𝐟𝐢𝐜𝐢𝐚𝐥 𝐩𝐚𝐠𝐞 𝐨𝐟 𝚁𝚒𝚜𝚘 𝚃𝚎𝚔𝚒 𝙶?
Operating as usual
Date-19/11/2001
Dojo- Shimla
Occassion- Grading Test
Today five students had appeared for the grading test (9th Kyu),they all successfully passed the test. Congratulations 💐 to all of them and best luck for their bright future.
As we all know our association conducts Grading which is part of test by which a Krate Ka promote to his next grade and gets the next colour belt. So following this today Sensei Surender Sharma(4thdan black belt) organised grading at boys hostel sanjauli in the presence of Shihan Yog Raj ji.
Rajat Sharma previously purple belt has promoted to brown belt.
Adhyatam got his 1st colour belt i.e yellow belt.
We would like to congratulate both of them for this, and give our best wishes for their glittering future.
We would like to thanks Shihan Yog Raj Ji who makes this grading successful.
Thankyou you all.
Peace out.
Arigato.🙏
Congratulations, 🎊 Sensei Surender Kumar Sharma and Rajat Sharma for winning gold medal and silver medals in National martial art championship.
You're great inspiration for all students.Hope you will achieve great heights in future also.
Practice makes a man perfect.
Practice Yoko Geri with Sensei Surender K Sharma (4Dan Black Belt)
Everyone you meet has something to teach you.
𝗥𝗲𝘀𝗽𝗲𝗰𝘁 𝘁𝗵𝗲 𝗮𝗿𝘁..
How to maintain your physique?
What should we eat?
How to get rid of obesity?
Session-2
Surender K. Sharma (4dan black belt)
Learn Gekisai Dai Ni Kata with Sensei Surender K Sharma (4Dan Black Belt)
-SESSION- 01
Teachers have three loves: love of learning, love of learners, and the love of bringing the first two loves together.
_
Sensei Surender K Sharma
(4Dan Black Belt)
Session 2
Sensei Surender K Sharma
(4 dan black belt)
Sensei Surender K Sharma
(4Dan Black Belt)
https://m.facebook.com/profile.php?id=100003522191774
It is necessary to have fun with practice, being disabled should not mean being disqualified from having access to every aspect of life, this guy can't see anything, his eyes visibility is zero but when he sings he can steals our heart. If you want to listen more of his songs you can check his profile( Abhishek Thakur).
Dojo - Boys Hostel Sanjauli (Evening session)
In the presence of Sensei Surender k.Sharma( 4dan black belt).
DOJO- BOYS HOSTEL SANJAULI (SHIMLA)
TRAINER- SENSEI SURENDER K.SHARMA(4dan black belt).
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“A good battle plan that you act on today can be better than a perfect one tomorrow.”
Work hard for what you want because it won't come to you without a fight. ...
KARATE---
Karate gives us discipline.
Karate gives us self defence without weapons.
Karate makes us rough and tough.
Karate improves our general conductor.
Karate increase our capabilities.
Karate makes us spiritual.
Karate makes us exceptional.
Karate teaches us that how to give respect and how to earn it.
Karate makes us pragmatic.
Karate gives us everything even much more then our needs.
Karate makes us traditional.
It's importance can not be define in few lines or sentences..it's infinite .....
🥋🥋✊✊
You really have to look inside yourself and find your own inner strength;
Gain control of your body. ...
Connect with the source of your power.
Black belt is not something you get, it is something you become
𝗚𝗨𝗘𝗦𝗦 𝙩𝙝𝙚 𝗠𝗢𝗩𝗜𝗘?🤔
#आरोग्य_कक्षा
The more you sweat in training, the less you bleed in combat
ՏᗴᑎՏᗴI S͟U͟R͟E͟N͟D͟E͟R͟ S͟H͟A͟R͟M͟A͟(4𝘥𝘢𝘯 𝘣𝘭𝘢𝘤𝘬 𝘣𝘦𝘭𝘵).
🇧 🇦 🇸 🇮 🇨 🇰 🇮 🇨 🇰 🇸 (🆃︎🆄︎🆃︎🅾︎🆁︎🅸︎🅰︎🅻︎)
𝙵𝚄𝙺𝚈𝚄 𝙳𝙰 𝙸𝙲𝙷𝙸 𝙺𝙰𝚃𝙰
(𝙨𝙚𝙣𝙨𝙚 𝙫𝙞𝙥𝙞𝙣 𝙠𝙪𝙢𝙖𝙧)
𝗥𝗜𝗦𝗢 𝗧𝗘𝗞𝗜 𝗚𝗢𝗝𝗨 𝗥𝗬𝗨
𝙆𝘼𝙏𝘼 𝙎𝙃𝙄𝙎𝙊𝘾𝙃𝙄𝙉 (𝘢𝘵𝘵𝘢𝘤𝘬 𝘧𝘳𝘰𝘮 4 𝘴𝘪𝘥𝘦𝘴)
𝐒𝐄𝐍𝐒𝐄𝐈 𝐁𝐈𝐑𝐁𝐀𝐋 𝐊𝐔𝐌𝐀𝐑
𝚁𝙸𝚂𝙾 𝚃𝙴𝙺𝙸 𝙶𝙾𝙹𝚄 𝚁𝚈𝚄
#आरोग्य_कक्षा
Congratulations to all on successful organization of "Aarogya Kaksha - A fitness session" today.
Thanks to them who had joined us.
Thanks to Sensei Surender Sharma for training us.
#आरोग्य_कक्षा
Join us on next Sunday at 6:00PM using Google Meet 👇 https://meet.google.com/uej-msyj-kcd
Join today's "Aarogya Kaksha" - Fitness session by following link https://meet.google.com/uej-msyj-kcd
JOIN NOW.
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#आरोग्य_कक्षा
Join us on every Sunday at 6:00PM by following link through Google Meet
👇 👇 👇 👇
https://meet.google.com/uej-msyj-kcd
आज के समय, विश्वव्यापी महामारी कोविड-19 ने सभी के जीवन को अस्तव्यस्त किया है। लोग घरों में रहने को मजबूर हैं। ऐसे में जरूरी हैं कि प्रत्येक व्यक्ति अपने स्वास्थ्य और खानपान पर ध्यान दे, अपनी रोग प्रतिरोधक क्षमता को बढ़ाए और कोरोना को मात देने में सक्षम बने।
इसी को मद्देनजर रखते हुए राइसो तेकी गोजू रयू कराटे संस्था ज़िला शिमला द्वारा मुफ़्त ऑनलाइन कक्षाओं "आरोग्य कक्षा" का आयोजन हर सप्ताह रविवार शाम 6:00 बजे गूगल मीट पर किया जाएगा।
-> इस कक्षा में बच्चे, जवान और बुजुर्ग किसी भी उम्र के व्यक्ति जुड़ सकते हैं।
-> यह कक्षायें बिल्कुल मुफ़्त है आपसे किसी भी प्रकार का शुल्क नहीं लिया जाएगा।
-> हर सप्ताह रविवार शाम 6:00 बजे से गूगल मीट पर आपको व्यायाम (Exercises) , स्वास्थ्य संबंधी टिप्स (Health tips) और ध्यान (Meditation) सेंसाई सुरेंद्र कुमार शर्मा, 4 दान जापान ब्लैक बेल्ट कराटे द्वारा करवाई जाएगी।
-> ऑनलाइन कक्षा में जुड़ने का लिंक कक्षा के एक दिन पहले फ़ेसबुक पेज और वट्सऐप ग्रुप के माध्यम से भेज दिया जाएगा।
लिंक 👇
https://meet.google.com/uej-msyj-kcd
-> कक्षा में जुड़ने के लिए आपको किसी भी प्रकार यूनीफॉर्म की आवश्यकता नहीं है आप अपनी सहूलियत के हिसाब से ट्रैक सूट या व्यायाम के योग्य कपड़ों में आ सकते हैं।
-> इस कक्षा में आपको स्वस्थ्य रहने के लिए कुछ आसान से आसन, व्यायाम और टिप्स दिए जाएंगे ना कि कोई मुश्किल कराटे प्रशिक्षण।
-> कक्षा में नियमित आने पर आपको "रईसों तेकी आरोग्य प्रशिक्षण" प्रशंसा पत्र (Appreciation Certificate) दिया जाएगा।
धन्यवाद
Surender Kumar Sharma
4 Dan Japan karate Black belter
राइसो तेकी गोजू रयू कराटे संस्था ज़िला शिमला
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