THE Door to your transformation "We deal in Fitness programs to improve functionality, correct body postures , improve kinetic chain performance leading to weight loss, muscle building and athletic performances ..
well guided nutrition choices to build immune system and better eating habits leading to improvement in overall fitness !! Once u get fit u get going .. limitless activities into cardio , weight lifting , body building, cross fit training , sports specific training, guided meditation, and zumba Fitness is about living a life into happiness through physical endeavors. We at bheemdwar fitness believ
Operating as usual
Happy Independence Day !! One of our super batches high in spirit !!
THE CHURCH OF GAINS !!
Ain’t no REST for the WICKED !!
A super view from our window !!
Another summit at the beautiful “kuppar peak”.
Super team and great company made this journey memorable !! Members from bheemdwar were elated to experience the majestic spells that this place had to offer !! Super trip
Another beautiful journey with our gym members to “ hatkoti temple, Giri Ganga temple and kuppar peak “ …
We as a team had some great times , camping 🏕 one night near giri Ganga temple , followed by an early hour hike to the top kuppar peak .. the hike took us 2hrs to reach accompanied by our buddy
Big thnx to the all the members who participated and to all those who helped us arrange such a journey with super ease
Show us a hero and we will write you a tragedy !!!
You can’t depend on motivation .
Instead focus on practice , habit and repetition along with planning.
Motivation usually comes after action, not before . The more you act , the more motivated you’ll be .
Posing out of wonderland !!
Super fun day out of our members !! Trek to tara devi temple .. big thanks to everyone who participated on such a short notice !! Fitness is all about living the active life :. Cheers!!
“If you cannot be a poet, be the poem “
the way to a man's heart is through his criss cross abs @____rajesh08 is 22 nd currently serving in Indian army and has achieved this beautiful physique through his hard work and dedication ..
SAY BIG NO TO STEROIDS !! SAVE YOUR FUTURE !! ❎💉💊✖️
Ps : Do not promote anabolic steroid use, neither motivate anyone !!
The boys !!
The vibe !!
The tribe !!
Boys like being toys !!
Handeling be like …
Insiders from the @bheemdwar_fitness
@ansh_17_17 @sujal_jaret @rahul_shredded
Award distribution at our 8th annual get together!!
Our guest sponsors for the event being honored at the 8th annual get together !!
Big thanku to @shimlagaurav @aryankimta1 @city.point.sanjauli @hairstylist.shan
A book launch took place at our 8th annual get together... " my eye on the finish line " by our respected client @sandhu_runner is a must read for fitness enthusiasts!!
Book is currently online at Amazon. https://www.amazon.in/dp/9355740239
Thanku sir for inspiring us !
A super gesture by our guests , who participated in casual competitions to make the get together gala night more fun . Planks , isosquats, push-ups, pistol squats were performed at the 8th annual get together ! Big thanku !!
A star studded night at our 8th annual get together at @city.point.sanjauli !! A house full of super heros and upcoming super stars !! Big thanku to everyone making this event a great success!!
On our 8th year celebration, we are glad to announce a book launch written by one of our dedicated clients . The book “ my eye on the finish line “ is about himself being an avid runner and a fitness enthusiast , thereby superbly scripted by Kuldeep sandhu sir !! The book launch event takes place at our gathering tonite at @city.point.sanjauli and also kudos to our poster boy @imohitverma__ for his jaw dropping physique
Well !! Our annual bash isn’t successful without our proud sponsors !!
Tonite we have
“ gaurav builders “ @shimlagaurav
“ Shan studios “ @hairstylist.shan
“ A***n nutrition “ @aryankimta1
And our poster boy for the night @banshtu_
A big day to celebrate with our beloved athletes ,respected clients and our strongest associations our proud sponsors!!
A true belief of possibilities happening around when we have positive people nurturing common goals !! !! BIG THANKU TO EVERYONE for making this day happen !!
Doing 8 today !!
Today we celebrate 🎉 our 8 years of fitness journey !! 8 years of learning !! 8 years of physical endeavours!! 8 years of successful transformations ! 8 years of technical training ! 8 years of building positive relationships !! 8 years of exploring new ideas ! 8 years of associations ! Also 8 years of failure leading to 8 successful years !
TODAY WE DO 8 !!
A big thanks to @himalayanbuzzofficial for conducting an amazing auditions at @bheemdwar_fitness for their very prestigious event “ Uttarakhand couture week “ . A great opportunity, a great learning it has been seeking out potential talent for the modelling industry from Shimla .. wishing you a super successful show and looking forward to have more indulgence towards the same
Raining offers for diwali
Please to announce "shimla auditions" for Utarakhand couture week 4th edition to be held at BHEEM DWAR FITNESS HUB Sanjauli on 31st October 2021 , 11am onwards.
“Don’t stop keep going” is the anthem !!
Mathematics teachers these days !! @dhanta_manoj you rock sir !! Add some abs lessons to your curriculum as well
Be the best to beat the best of yourself @sujal_jaret @bheemdwar_fitness @sanjauli_d_heart_of_shimla
FIND OUT WHO YOU ARE !!
AND DO IT ON PURPOSE !!
“Find something you’re passionate about and keep tremendously interested in it.” @sujal_jaret
“Shelly” ma’am has been our most ambitious fitness project from past 3 months .. currently 106kilos , ma’am reduced a whopping 12kgs when she joined bd at 118kg with an impaired mobility and body functionality. Finding difficulties in walking , standing for long and stiffness around the body .. she has fought a long way to be able to move swiftly ,stand firmly and to our surprise “Run” ecstatically..
her sit-ups are just cherry on the cake !! Wishing you ma’am a speedy transformation ..
@mukesh_sharma444 is a 21 year old ,MA sociology first year student at HPU , and is serious about both his career and fitness ..a great motivation to be around .. best wishes for ur future buds.. keep us all inspired and 🔥ed up
Passion is energy. Feel the power that comes from focusing on what excites you !!
Bheem dwar panthaghat is the oldest and the first functional gym of shimla estd 2013 . This facility is fully equipped and is one of the favorite destinations to many athletes. This hub has inspired many to stay on fitness course also many has started their fitness businesses being inspired from this particular model .. this facility is being professionally handled by @rohitkashyap_9 and @tarun_bd who are certified trainers and specialists in various fitness forums . Big thanku to @rashmi__chetri for a beautiful feature in this short vdo .. hoping to inspire more to come !!
" just hold on for a while because efforts never get waste "
A beautiful effort by our fit and to be soon fit clients from bheemdwar sanjauli and pathaghti to summit yet again at a height of 9423 ft at " Maa Shali tibba" . We are blessed to always find an opportunity to trek this beautiful stand alone peak in shimla with a 360 degree views .
This particular fitness boot camp is challenging and fun in every aspect and gives us some serious motivation to lead our lives to best and fit. Thiis activity has been our most wanted and requested one . A big thanku to everyone who participated and made this historic and vintage trek successful. Hope to c u all next time..
Intense outdoor rope workout
|Monday||6:15am - 11am|
|3:15pm - 9pm|
|Tuesday||6:15am - 11am|
|3:15pm - 9pm|
|Wednesday||6:15am - 11am|
|3:15pm - 9pm|
|Thursday||6:15am - 11am|
|3:15pm - 9pm|
|Friday||6:15am - 11am|
|3:15pm - 9pm|
|Saturday||6:15am - 11am|
|3:15pm - 9pm|
SuVi Yog Specializes in traditional yogic techniques and targets yogic practices suitable for all age groups of people and focuses in gaining flexibility, endurance, strength, spiritual wellness, mental health, balanced lifestyle.
WANTS 2 RESHAPE YOUR BODY..WANTS TO LOSE WEIGHT, GAIN WEIGHT, MAINTAIN YOURSELF, INCREASE YOUR FITNESS LEVEL..JUST INBOX OR COMMENT FOR DETAILS ��
YouTube channel Aditya training Instagram adityaadi000
Phy JK is a level beyond. It's training without limits, fuelled by the power of transformation and the promise of infinite potential. It's your body made stronger, your choices made smarter, your life lived better.
We provide various activity, like GYM, MARSHAL ART, YOGA etc. As well as we provide all type of health equipments, machines and all goods of home appliances.
"I AM AN INSTRUCTOR" I don't put up a show, I teach I will motivate you, inspire you I will push you, but you won't be knowing as I will be doing that with a smile. I will be there with you, all sweaty and dancing with all my heart
"You have to believe in yourself when no one else does -That makes you a winner right there"
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