Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from VMB Fitness Academy, Personal trainer, Gurudeve Lane Kinar Stop Koorkanchery, Thrissur.
08/05/2026
With Angshuman Dutta Sir 🙏🏻
Legend & Master Trainer - Kettlebell
In Thrissur for Gayo’s Kettlebell Clinical Training Workshop
Starts tomorrow at VMB Fitness Academy, Thrissur
Most welcome, Sir. Honored to host you.
Knee Health Alert! 🚨 When starting out with lunges, especially for deconditioned individuals or ladies, it’s crucial to prioritize safety! 💡 Start with exercises that build strength, stability, and mobility first. Once you’re ready, introduce lunges into your routine with proper form and guidance. Your knees will thank you! 🙏
Proud Gayo Alumnus! 🙌 Meet Raphel Jithu , our alumnus from 3 years ago who’s now crushing it in the fitness world! 💪🏽 He’s taken his passion to new heights with strength and conditioning training in Canada and now runs his own successful gym. 🌟 Recently appointed as a BOS Member for Department of Sports Science and Fitness Management at St Albert’s College, he’s back at Gayo sharing his inspiring journey with our students and team, including our CEO Dilip Sir! 🙏🏻👏
08/08/2025
08/08/2025