Aarogya Fitness Videos
Videos by Aarogya Fitness. From easy to hardcore fitness workouts designed specially for girls...
FEELING PAIN read caption 📍
To get relief in the neck, shoulder and upper back pain.
First understand the reason for pain if it is due to a sitting job or you are taking so much stress !
In this video i pointed all major trigger points of stress. So check your daily activity and then observe the triggered points.
OUR BODY is very much connected to our emotions and Body shows physical signs according to our mental state if we are happy no matter how much tough workout we are doing or hectic schedule we are living, we feel energetic all over the day but if we are having hypertension then body becomes weak and show all signs as i mentioned in the video, so Take care of it.
Tag someone who needs to see this👇
Follow @aarogya_with_bhumika
Quick training for joints and back.
🙏 I always keep sharing this type of information to be aware of them and it always works for my clients.
👍 DROP ❤️ & FOLLOW FOR MORE informations on Physical and Mental health.
To resolve your HEALTH issues and to REDUCE or GAIN WEIGHT .
Fill the FORM link in BIO.
Or
DM on WhatsApp 9315363694
Do FOLLOW for more
@aarogya_with_bhumika
Shoot & edit - @gdaproductionindia
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#reducepain #yoga #wellness #depression #mentalwellness #reducestress #reducehealthissues #fattofit #onlineclasses #personaltrainning #neckpain #shoulderpain #backpain#anxiety
to enable soundOther Aarogya Fitness videos
FEELING PAIN read caption 📍 To get relief in the neck, shoulder and upper back pain.First understand the reason for pain...
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Testimonial Feedback
ONLINE Transformation testimonial. DM - 9315363694 for transformation SPECIALLY THOSE SUFFERING from SEVERE HEALTH ISSU...
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WONDERFUL Experience in FITNESS SESSION with topmost DOCTORS of GURUGRAM. All are so ENTHUSIASTIC and INSPIRATIONAL for those people who make EXCUSES of busy schedule to not able to be active in any physical activities.
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