PFC Fitness Axom

Build Coordination. Improve Balance. Enhance Stability.

These three qualities are essential for everyday life, not just sports and fitness.

✅ Coordination helps your muscles and joints work together efficiently, making movements smoother and reducing the risk of injury.

✅ Balance allows you to stay steady and in control during daily activities, workouts, and sports, helping prevent falls and improving confidence in movement.

✅ Stability strengthens the muscles that support your joints and spine, creating a strong foundation for better posture, strength, and overall performance.

When coordination, balance, and stability improve, your body moves more efficiently, performs better, and becomes more resilient against injuries.

At Platinum Fitness Centre (PFC), we focus on building a body that is not only strong but also functional, balanced, and capable of handling the demands of everyday life.

FunctionalFitness CoreStrength MovementMatters TrainSmart FitnessForLife

The hamstrings and glute muscles are among the most important muscles of the lower body, playing a vital role in strength, power, posture, and athletic performance. The hamstrings, located at the back of the thigh, consist of three muscles that help bend the knee and extend the hip during movements such as running, jumping, squatting, and deadlifting. The glute muscles, consisting of the gluteus maximus, gluteus medius, and gluteus minimus, form the buttocks and are responsible for hip extension, stabilization, and generating power during activities like walking, climbing stairs, lifting weights, and sprinting. Strong hamstrings and glutes improve lower-body strength, reduce the risk of injuries, enhance athletic performance, and contribute to better posture and overall movement efficiency.

Finally we ended up with a splendid discussion on the coming event to be organised on 15th August 2026

" 2nd PFC powerlifting event"

Thank you to all the members and wishing all the best 🧿

🔥 THE WAIT IS OVER 🔥 Keep following 💪👇👇👇👇👇

PFC – 2nd Season of Powerlifting Event proudly reveals the official Women’s Categories for the upcoming championship! 🏋️‍♀️⚡

👑 Women’s Senior/Open
• 52 KG
• 57 KG
• 63 KG
• 69 KG
• 69+ KG

👑 Women’s Masters
• 57 KG
• 69 KG
• 69+ KG

📅 Event Date: 15 August 2026

Events Included:
✅ SBD
✅ Bench Press
✅ Deadlift

This is more than a competition…
This is a platform to prove strength, passion & dedication. 💪

Get ready to witness power beyond limits. 🚀

BenchPress Deadlift StrengthSports PowerliftingCompetition Guwahati AssamFitness WomenStrength GymLife PFCSeas

Stay with us and keep following for more updates 💪💪

Rebuild of the events on 15th August 2026 ( 2nd Season of POWERLIFTING EVENT of PFC)
👇
1. SBD
2. Bench Press (Single Event)
3.Dead Lift (Single Event)

Or else you can Participate on the all the events given Above.

Keep following for more updates 💪

Countdown Begins 🚀🚀🚀🚀

Follow for more updates 💪💪

ARE YOU READY.... if not it's time to 🚀🚀LOAD AND LIFT💪💪

For more updates keep following us 💪